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F45 Training Boca Raton
1101 S Federal Hwy, Boca Raton, FL 33432, United States
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Re
Review №1

Went to F45 on Monday to try a class after the 3rd days I Signed up for F45. The way that the trainers take their time to help and explain things is so professional, friendly, and I honestly don’t feel embarrassed or anything during the workout! I 10/10 recommend trying a class! THE TRAINERS TRULY ARE SO NICE AND HELPFUL!!!!!

Ya
Review №2

I love this gym the music and the trainers. my favorite trainer is Nato he pushes me to go beyond what I can handle and I get a great workout . The music is just bomb always to me music is everything when working out . The atmosphere and the vibe is very inviting.I will continue to come here .

Ir
Review №3

Such an amazing group in F45 East Boca Raton. All the trainers & staff are so encouraging & knowledgeable!! I Love F45 Boca Raton.

Ja
Review №4

F45 is a great place to train. The coaches are extremely motivating and encouraging. The workouts never are boring and they are only 45 minutes long. I highly recommend checking out a free class and I guarantee you will come back for more.

Sa
Review №5

It’s barely my second day and I’m already loving this gym so much! Workouts are amazing and the staff is so friendly and helpful! Definitely recommend this for anyone looking for a real workout!

So
Review №6

Great gym and awesome trainers! Don’t think twice! Different workouts each day.

Ha
Review №7

I feel great after working out here. I know that I’m working muscles I haven’t used in a while, and I feel a real change in my endurance after a couple weeks. The coaches are great too, and really care about form which is important 👍🏻💪

Me
Review №8

The staff at F45 in Boca are extremely friendly and accommodating. I stopped in for a few weeks while in town and felt like a part of their family right away. They are positive and motivating.

pr
Review №9

OMG...Can We Have More Classes Like Angrybird.Today workout and the music was on point.If you have missed the Angrybird class be sure to sign up for the next one .My New favorite workout.

Er
Review №10

I was a bit nervous about trying this, but it has been such a great experience! The instructors are phenomenal and can adapt the workouts to your ability. It’s so much fun, and it’s a great workout that’s always changing, so you don’t get bored! They offer flexible options without a big commitment, too.

As
Review №11

I absolutely love this workout and look forward to it everyday!! My entire family now looks forward to each and every workout. It’s so fun. Great people. Great music and within a month , you can see results!!

Is
Review №12

Excellent gym. Workouts are different every day. Music is very good. Equipment is new and clean, always neat. They have showers. Offer towels. Nutrician recommendations. Best staff ever, with positive attitude and helping you always. You can build also friends there and have fun while you workout. Results are proven and the schedules are very accommodating. My best day is Saturdays Hollywood workout.

Da
Review №13

Ryan has been a great addition and motivator for the Boca team! Thanks to the #f45trainingboca_raton for helping me find my lost love for working out. I look forward to each day!

Jo
Review №14

They are always helpful and help push you to your goals. The facilities are clean and new. Towels are provided for all classes. Im happy I joined here to build up my cardio. Im already seeing improvements after a week or two.

Yr
Review №15

Ves workouts, always! They keep things fresh (new workouts) and fun :)

Je
Review №16

I had my first class today at F45 and really loved it. It was challenging but not too hard to reasonably do and the trainers were really helpful and encouraging. Overall the vibe was super positive and upbeat. I definitely will be returning!Update:I joined F45 this week and I’m super excited to have found such a great place to get my butt in shape! Everyone is so friendly and encouraging and the trainers help me modify accordingly to be gentle on old injuries. I feel like I’m in great hands at F45 and I can’t wait to get in the best shape of my life!

Fe
Review №17

Amazing workouts! The staff are so motivational and supportive!

Jo
Review №18

Todays workout was really great. I love coming with my whole family because we push each other and the environment at F45 is really welcoming.

Mi
Review №19

Great clean gym with great equipment. The coaches and owners are super friendly and create a great environment of camaraderie. They are always helpful and help push you to your goals. The facilities are clean and new. Towels are provided for all classes. Im happy I joined here to build up my cardio. Im already seeing improvements after a week or two.

Jo
Review №20

I love F45! I go with my whole family daily and the music is great and I feel great after :)))

Sa
Review №21

F45 is highly recommended and super fun & effective ! I have tried almost every gym here in East Boca. They are top notch. Professional and get the job done in just 45 minutes. They are perfect for any and all age groups due to their Modification options and awesome variety of music ! It is great for someone who has a busy work schedule since they have classes from super early to later in the evening & even lunch time @12. The trainers are amazing, professional, motivating and inspiring. They have cardio and weight days so everyday if different and you are working your muscles & also doing your cardio through the week! They are a community of its own :) ***** 5 stars for sure .

Ka
Review №22

I attended my first class today and I loved the the vibe of this place and really enjoyed the intensity and challenge of the workout!

An
Review №23

Love this gym! The trainers are friendly, push you to work our harder and help correct you form in case you are doing something incorrectly. Try play great music that pumps you up also. The class is only 45 minutes and it flies by every time. So happy I joined!

Ad
Review №24

Great exercise class, knowledgeable instructors and very friendly people. Ive been there for only a couple weeks and Ive noticed how much my body has changed for the best. It is amazing how much calories one can burn when you take a F45 class.

Ro
Review №25

Warning F45 is highly addictive! Seriously, I went in not to thrilled to participate in a group training environment, however the trainers at the Boca location are both friendly and welcoming. I have been going for approximately seven weeks now, averaging five visits a week and I can honestly say the program has gotten me in the best shape I’ve been in at least 10 years! I suggest checking it out for yourself!

Ra
Review №26

F45 Boca Raton is the gym that got me to love working out ! Greg and the trainers are so nice, motivating and always correct my form. The workouts are fun and challenging. I couldn’t recommend F45 more!

Da
Review №27

Another Great workout! MKATS really rocked. Dropping the rest time between work times is a great way to force the body to work harder in less time. Thats how you stimulate change!!! I am feeling VERY PUMPED! Thanks Dre-Cesar!

AM
Review №28

It’s the best workout, and I am a workout fanatic! Dre, Ceaser, Jesse and the rest of the Boca team are reason alone to go. All you have to do is show up. It’s a fast paced, Fun workout. Get in get it done, and feel great!

Ke
Review №29

I feel better than ever after doing a class at F45! The trainers are amazing and super helpful! I highly recommend to anyone and everyone looking for a killer class that really lets you push yourself.

Br
Review №30

Absolutely in love with this gym. I no longer have to tediously plan out my workouts, it’s all done for me!!! And I’m in the best shape overall with these full body workouts!

Sa
Review №31

As a former college athlete you know when to appreciate a good workout and this definitely exceeded my expectations.I always felt like I knew what the next step was and mike the trainer made me feel like part of the family !Definitely will be sore tomorrow and will be back for more !

Br
Review №32

One of the best and challenging gym experiences ever. Upbeat environment, trainers that motivate and instruct, and a different workout every time. Playoffs measure progress and feed the competitive spirit. Highly recommend.

Co
Review №33

My fav workout EVER! I love the intensity but also how quickly the workout seems to fly by. The music is amazing and the people are even better. I genuinely look forward to going every day!

Ke
Review №34

Could not be happier to have found this gym and workout! The employees make an effort to get to know you, are always encouraging, conduct themselves in a very professional manner, and aren’t afraid to have a good time, too. Members are respectful of your space and the facility is kept clean. F45 has become my obsession!

La
Review №35

I won 7 days of free classes. When I first walk into F45 I was pleasantly greeted by the staff(Adrianna and Greg). My first class was amazing. I did the evening class at 5:30pm then I downloaded their app and saw that they have morning classes that suits my crazy schedule. I was so happy😀. I start attending the 7:30 classes right after coming from my night job. I gain so much energy from those classes(all HIIT) that I was able to conquer my morning job. My experience was awesome. Everyone was so helpful and pleasant. I would love to continue but the free classes end tomorrow☹

Ro
Review №36

It’s perfect. I had Meg and Dre as my instructors for my first visit and they were incredible. Super positive and super high energy. Can’t wait to get back!

Cy
Review №37

No other group workout I have done makes me rain sweat and condition my body overall at the same time like F45. Trust me I have tried them and get bored quick ! My fit bit consistently records a 500 to 950 calorie burn for the very short workouts . For that reason , I continue to go because I need to be very efficient with my time .you don’t set anything up you just walk in and get to work. Class over ...out the door . EXTREMELY efficient . I have noticed an increase in energy , flexibility and strength. I have seen people who actually do the FREE F45 challenges at this location COMPLETELY changed their bodies in 8 weeks . When I started I was actually rehabilitating a shoulder injury from CrossFit . I had to modify nearly every movement sometimes even just using zero weight . Now my shoulder has not only healed it has gotten stronger . I cannot say enough for Greg and his team . There is no reason why ANYONE can’t do these functional movements . Any age . Any skill level . Any condition . Just fantastic !

Da
Review №38

First time and had such an awesome experience! The workouts were very challenging but even though I couldn’t keep they encouraged me to keep pushing. Great atmosphere and friendly staff! If you are looking to get in shape this is the place to make it happen!

Ar
Review №39

Great workout and awesome trainers!

La
Review №40

An amazing experience! The trainers are super fun and have great discipline which is what I need the most. The group energy is awesome as well!!!!! Thank you

Gi
Review №41

Love it here! I have seen more results in the past 3 months than the whole year before. The owner is very friendly and attentive. The trainers are just as great. I highly recommend it. Come!

Ta
Review №42

The best gym in Boca Raton. In 45 mins you had a tough, satisfying workout. Love it.

Em
Review №43

I love F45! I was hooked from the very first class. I love the efficiency and variety of workouts, and its one of the few group fitness gyms where I find myself constantly challenged. And the trainers and people there are awesome!

Em
Review №44

Incredible full body workout! Loved the camaraderie. The instructor was wonderful; made sure it was fun and safe! I will definitely be back for more

La
Review №45

Probably the best workouts I’ve ever done! The staff is amazing....so motivating and helpful....always ready to help and encourage me.. I’m an F45 addict!!!!

js
Review №46

F45 has helped me get into great shape. Circuit training too the extreme. Best 45 min workout I’ve done!!!

De
Review №47

Completely shocked my body after 45 minutes. I’m extremely sore and I’m some pain. It has been over three years since I’ve trained as such and it shows. However, mentally I want to continue but physically I’m doubtful. The trainers are awesome. I know after the first week my body will become more adjusted to this style. My breathing will come. I just have to hang on!

Is
Review №48

Love the staff and energy. The workouts are challenging and fun and can be modified for all levels. Will definitely go back!

sa
Review №49

Starting challenge with F45. The best !!

tC
Review №50

Intense! I loved it. Definitely will be back. Awesome workout! Feeling great the next day!

Ja
Review №51

Great 45 min circuit training. I see results after 30 days and a big transformation after 90. Great trainers! Highly recommended for any fitness level.

Da
Review №52

F45 has totally change my life, love all their trainers and routines, people is super nice and helpful towards your goals

Ka
Review №53

Amazing class! Great workout!

Jo
Review №54

My experience at F45 boca Raton was wonderful.Great staff/trainers, phenomenal workouts and conveniently located. I have never experienced results like I’ve been seeing at F45. I will never join a regular gym again! This is team training and life changing.

An
Review №55

F45 is amazing!!! The trainers are all personable, knowledgeable and really push you to reach your goals. I really love coming to class and not knowing what is going to come. It’s always a new, tough, great workout!!

Mo
Review №56

Ive been exercising at F45 for about a month now and Its the best way to exercise. I never went to the gym because it would be boring and hard to get the motivation. F45 is so fast paced you dont even have time to think about the fact that you are working out. You just do it and then its over! The classes last anywhere from 45 mins to an hour, they play loud music, and have trainers walking around motivating you. Its definitely a fun way to get in shape. I urge EVERYONE to try it, all ages, all shapes and sizes. I promise you will enjoy it.

st
Review №57

It’s been over 3 months since my daughter and I joined F45 in Boca Raton All trainers without exception are great. Good choice

Ow
Review №58

Awesome work out for our first day back

Co
Review №59

Top notch facility! 👍👍Great place to workout, I love that fact they have showers so I can go straight to work.Very professional coach’s, everything i need in a gym!

Da
Review №60

What awesome class! Fun and challenging, the trainers we’re super friendly and helpful. I’ll definitely be back

Gw
Review №61

Trainers have great energy. Workouts are varied and innovative.

Sa
Review №62

Love the different workouts, everyday it keeps me motivated all the time. The trainers are always there so I feel that I have the guidance that I need and love the group that I train with it feels like family !!!a total different approach to fitness , awesome !!!!

an
Review №63

Great people, great vibes, even better workouts! I have been coming here for about a month now and I can see a huge improvement. Recommend everyone to try the 2 free week trial

si
Review №64

I love the environment, the people... the energy was just amazing.

Jo
Review №65

I love F45. After being a Crossfit person and being in pain the whole time, F45 is amazing. The workouts are challenging, fun and youre not hurting yourself. Im addicted!

Am
Review №66

Love the 45 minute 5:30 am work out! Cesar, Dre, Jesse and Greg are amazing!

Jo
Review №67

F45, - Fast, short and very Intensive. Its a great workout. need I say more.

Ri
Review №68

What a great and challenging experience. Thank you F45 team! My new favorite workout.

Ir
Review №69

New workout everyday - intense and effective workout. I look forward to working out everyday!

Ya
Review №70

My most favorite gym i’ve ever been a part of! personal and fun, HIGHLY recommend!

dd
Review №71

Best type of work outs in the world. All their exercises are meant to work all the muscles and activate so much strength all around!

Ta
Review №72

Great workout - non stop energy and routine

Do
Review №73

It was the best workout I had in a long time!

Je
Review №74

If you want to burn calories and also having fun, this is the one. The most fun workout ever. Love it.

Mi
Review №75

Awesome workouts! Amazing coaches! Great people! #bestgymintown

Vi
Review №76

Fantastic gym and great trainers. Absolutely worthwhile and supportive

Se
Review №77

Just took my first class at F45 with Drea & it was amazing. I love the energy of the coaches & the staff is so friendly. The music playlist is amazing as well lol & not only do they demonstrate each workout, but it is also displayed on a screen, which is very nice as it is easy to forgot how to perform a certain workout sometimes. I will definitely be back to try out another class & I am so happy I came today!

Al
Review №78

Most fun I’ve ever had while getting a great workout!

Re
Review №79

Great atmosphere, everyone does their own thing.comfortable, plenty of equipment

Vi
Review №80

Had a great experience! Cannot wait to go back and recommend the classes to my friends!

Da
Review №81

Amazing team of trainers, awesome environment, and a the workout changes daily so I never get bored of it 🤙🏻

Ja
Review №82

Fast paced hard workouts. The class is over before you have time to regret being there

J
Review №83

Friendly, encouraging, knowledgeable staff keep you safe and motivated. Classes are challenging but fun.

Be
Review №84

Did my first F45 today.....Adrienne was so fun, amazing music, challenging workout!

Ni
Review №85

Five star gym and staff is great and well groomed. Service is the best.Highly recommend.

Ge
Review №86

It was my first try and Andreanna was great, super friendly and helpful, having tried other workouts, it makes a huge difference with a great trainer/coach. The workout was great

Bi
Review №87

Gotta get the Lionheart for even better work outs!

Er
Review №88

Great facility and awesome staff! If you’re looking for a full body workout that is safe and effective...this is the place to be!!!

Li
Review №89

Such a killer workout Adrienne is so passionate about what she does and is constantly encouraging people at just the right time! So fun, so tough, so worth it!

Ba
Review №90

Definitely recommend this place. Love the workouts. Always different!

Su
Review №91

Honestly great training, sensible and intelligent approach to fitness and the meal plan on the F45 Challenge is fantastic! Down 11 lbs.

Ki
Review №92

BEST WORKOUT I’ve ever done! Fast paced, effective and fun team!

Re
Review №93

You want to change your body, come workout here , the workout is a mixup of cardio and weight training.. I have worked out at other places and by far , if you want real results come here... They also have challenges and give you meal plans to help you get better results and its free .

Ka
Review №94

F45 makes me feel better than any other work out I’ve ever done

In
Review №95

Love this place! Great workouts and everyone is super nice.

li
Review №96

We are doing new workouts and classes are getting more fun! Love it hereI started here 4 moths ago and I have seen so many changes on my body . Getting stronger every day ! Every workout is different here you never get bored !

Pe
Review №97

Awesome atmosphere, Red Diamond is my new favourite strength workout @F45, Awesome trainers, thanks for the push Jesse.

Ka
Review №98

Amazing! Love it! Definitely try it out! 🙌

Al
Review №99

Love this place. Time flies by, get a great workout and staff is friendly and fun

Ka
Review №100

Amazing workout and great staff!

Information
27 Photos
100 Comments
5 Rating
  • Address:1101 S Federal Hwy, Boca Raton, FL 33432, United States
  • Site:https://www.f45training.com/bocaraton
  • Phone:+1 561-931-8506
Categories
  • Gym
  • Fitness center
Working hours
  • Monday:5am–7:30pm
  • Tuesday:7:15am–12pm
  • Wednesday:8:30–11am
  • Thursday:5am–7:30pm
  • Friday:5am–7:30pm
  • Saturday:5am–7:30pm
  • Sunday:5am–7:30pm
Service options
  • Online classes:Yes
Highlights
  • Active military discounts:Yes
Accessibility
  • Wheelchair-accessible entrance:Yes
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