As another review said. You can tell Jhon and the whole staff are highly educated and prgicient at what they do. Very focused. Lower impact but your muscles feel worked at the end of a ses ssds ion. Very happy with Jhon. Up from 4 stars in my first review

Im really enjoying the process here to improve my body!

Jhon is terrific. Looking forward to working with him more.

These guys are so well educated and it shows. Knowledge of body mechanics in a small group setting is highly advantageous to prevent injury plus learn about your own body. Workouts are challenging! Highly recommend!

MÜV actually knows the mechanics behind exercise, so your workout isnt just mindlessly doing the same thing over and over again, like all the other styles of fitness Ive tried over the years. They dont only focus on building muscle, but also strength through the coordination and education of your bodys movement. This type of fitness makes a bigger difference in daily life, not just in the mirror. Classes are fun too, as they switch things up and you dont get board.

MUV is one of the best studios Ive ever been to (and not just in Pittsburgh). I consider my thresholds to be pretty high and Ive tried many many many gyms until I found this studio. Brian is the best. He ives everyone detailed instructions and comments and corrests their form. This is not one of those gyms where you just attend a class and nobody cares how youre doing and whats the best for you. They make sure I get the exercise thats towards my goals and suitable for my body.

This is the most amazing training experience youll find anywhere (and I have actually looked just about everywhere since moving away). They somehow manage to make group training extremely personal. And their private training and mechanotherapy sessions are absolutely amazing for rehabbing and recovering from injuries (even injuries that have been lingering for years). I still limp into MUV a few times a year when I can make it to Pittsburgh, and I leave feeling amazing. They need to train more people in the fitness industry to think like they do - almost everyone else is doing everything wrong.

Great place to go if you are trying to get back into shape. Great instructors that are willing to help you at your own pace. In my personal opinion, the best gym in the city if you want a one-on-one traing experience tailored to your specific needs.

Great place to go if you are trying to get back into shape.

MÜV Integrated Physical Culture is a true gem in Pittsburgh, and I am grateful to have crossed paths with owner and instructor Jhonphilipp Yonan. Jhon is a rare individual who lives with purpose, is deeply passionate about his work, and generously shares his expertise to benefit others health and well-being. An instructor of physical culture, Jhon draws exercises from a variety of historical and contemporary traditions, creating unconventional but science-based movement sequences that promote the development of strength, stability, agility, and endurance. Both private and small group training are excellent. Jhon is experienced at teaching all levels, and he is effective as a physical therapist for those with injuries. He presents thoughtful, customized sequences to address individual needs, and he has a unique ability to deconstruct complex movements into baby steps that allow you to progress efficiently and with integrity. As a yoga practitioner and instructor, Ive found the instruction at MÜV to complement and enhance my practice, bringing a new awareness to familiar yoga poses. Whereas yoga often focuses on bone alignment, Jhon targets specific muscles that maintain that body alignment, and reawakens habitually unused muscles for maximal stability. And while Jhon has a vast and intricate knowledge base, he manages to convey proper alignment and form without overwhelming you with technical language, unless you want it (then he will gladly give you an advanced anatomy lesson). The atmosphere at MÜV is welcoming, encourages camaraderie, and balances playfulness with professionalism. The studio space is bright, clean, and smells like peppermint. MÜV is definitely worth checking out for all those on the lifelong path of optimal health.

Great personalized pt and exercise.

If you want to be fit, go to Muv. Also, it is never, ever boring, and always challenges you.