Great workout- personalized attention, variety of exercises every day, heart rate monitoring. Always leave energized and ready to face the day; 30 minutes well spent!

Three full weeks ago, I joined 9Round Fitness, which is proving to be a great decision.The staff monitor, encourage and challenge throughout your workout, helping you keep correct form (avoiding injury), push yourself to your personal best each day, and know the satisfaction of a good workout. The best part is, the workouts are only 30 minutes! The structure of the workout allows you to stop in when your schedule permits, work hard for 30 minutes and then go about your day.Already, I see changes, and I feel fantastic.

Best 30 minute workout ever!!! Its the perfect place to leave all your stress and frustration youve collected throughout the day!! I LOVE 9-ROUND

Great gym… personal time with the trainer and your ideal body after 3 months of consistency! They keep the workouts new and fresh.

Love the 9Round program and the trainers! Its an awesome workout and the trainers are supportive and encouraging! Love working out here!

The staff are so helpful and friendly!! I love working out here. I have made so many new friends!

The absolute best gym ever. Trainers are always willing to help and show you what to do. I will forever now be a 9 rounds member

The trainers are awesome!! Fantastic workout experience every time!!

Great place, great workout, great people!

One great workout with great people.

Really great facility! The trainer I worked with for my demo workout was very nice and encouraging. I did a modified workout rather ban the posted one for the day. Kind of wished I got to do the regular one to really see what it was like. Overall, the punching was not my cup of tea for a workout but I would still recommend it to others if you’re looking for a quick, in and out, effective workout!

I started working out at 9Round about six months ago and I have been transformed for the better. I went with a friend my first time for moral support – with absolutely no intention of joining. I thought I was more of a yoga person and didn’t think kickboxing was my thing. However, after the first class I just wanted more and more. Reidar and Vanessa have been amazing and supportive trainers. Always making sure that I am pushing through and doing the rounds the right way so that I don’t do any harm to my body. The past six months I have noticed my mood is much lighter, I am a much happier person - and not to mention way more toned and athletic than before. I would definitely recommend 9Round to anybody. There are no class times, it’s only 30min, and you always have a great trainer telling you what to do. No excuses!

I started coming to 9Round in May after deciding to take back control over my fitness and health. I love coming here and feeling like I actually had a great workout that I am proud of. The staff here is so engaging and encouraging! They really make sure you are getting the best workout possible. This is the first time in a long time where I have been excited to go work out! Everyone needs to try it!

I love the variations every day. Always a different and challenging work out. So glad to have the trainers there to provide guidance and encouragement. It makes it so much more fun than just going to a gym. All the other 9rounders have such an infectious attitude, you cant help but give it your all.

I love 9Rounds of Simpsonville!! Vanessa & Raider do an outstanding job motivating me to get the most out of my workout each every time I visit. The workout has done wonders for my golf game as well. I am hitting the ball farther than ever at age 52 than I was at age 42 and my overall physical condition is the best it has been in years. Thanks, Snappy

If you are looking for a fun, energetic and encouraging place to work out then 9 Round of Simpsonville is your gym! It is a quick 30 minute workout that will kick your butt. The trainers are awesome and are engaged with you the whole time pushing you to do your best. I would recommend this gym to anyone, no matter their fitness level.

It’s 30 minutes on MY schedule and is the high energy, full body workout I wanted. I was skeptical at first. A trainer at every session? I didn’t see how this was possible, but they really have this system down. Each person is getting the help they need and the encouragement is awesome! This is the fastest I have seen results in building my arm strength of any workout I’ve done before.

What a great workout! I have so much more energy, and I love that I can come any time, spend 30 minutes there, and leave feeling like I have worked hard. The trainers are great and have no problem tailoring the workouts for individuals. I have been going for about 2 months and can already see marked improvement in my body and in my strength.

The owners and staff are committed to your success and help you work out on your level while giving you the encouragement you need to keep progressing. Ive been there less than a month and already see the changes my body has made. Best workout Ive ever had that is fun and challenging!

Love the trainers at 9Round! They really push you to get your best workout and truly care how you are doing to achieve your goals. Not to mention you get to punch and kick things!

We love getting up and going to work out first thing in the morning! We get 30 minutes of cardio exercise and it gives us energy to get through the rest of the day. It is very fast paced and constantly changing so it never gets boring. We also like that the staff are always there to help and to be your personal trainer. A special shout out to Chris Jones at the Harrison Bridge location! He makes it fun! He is the best!!

Reidar, Vanessa, and Chris are an amazing trainers. I really enjoy the workouts, encouragement and the mix up of exercises each day. I would highly encourage anyone looking for a fun, challenging new workout routine to head out over and give it a try!

I started working out at 9Round Simpsonville Harrison Bridge over a month ago. At 55 years of age, I was concerned that this might not be the right fit for me but I was so wrong. After my trail workout, I was getting my pink boxing gloves and a heart monitor. I love this 30 minute cardio workout that changes every day. The one-on-one attention from a trainer is wonderfully encouraging. Even though I am exhausted after a visit, I feel great. Ive already lost weight and gained muscle. I truly enjoy the use of boxing and kicks in this stress reducing workout. Highly recommend!!

I truly love 9Round! I have seen a BIG difference since joining and love every minute of it. My son asked to join after watching me workout and he loves it! The staff is awesome and with you every step of the way. The 30 minutes is definitely a wonderful experience and fits perfectly into any busy schedule.

I love that the workout changes on a daily basis! Plus, there are no class times and you get one on one training with the trainers (all of which are very nice).

I love how high-energy the environment is. The employees are encouraging and upbeat, and the short workout time helps keep me motivated!

One of the best places to work out! Would highly recommend it gives you a great work out in thirty mins! Its fun and the trainers motivate you to keep going! Will never go back to a regular gym. Just give it a try and I know you will love it too!

This place is very empowering for women. I thought I could not do it because I am in my 50s, but Reidar and his trainers are there to teach you and motivate you. I think this workout is very valuable!

I love 9 Round for several reasons. First Ive got very little time so 30 minutes to get a kick-me-in-the-butt workout is perfect. Second the owners/trainers and even the clientele are a bunch of supportive, fun and very genuine people. And lastly Im a work in progress and always will be, NO ONE at 9 round sees themselves any different, we are all there to build up our bodies strength and endurance and getting some amazing side benefits to boot.Thanks 9 Round you guys ROCK!

Was wondering if I could ever survive the workouts... well, its hard but the staff is great at motivating you and Ive enjoyed going there! Sure after a few weeks Ill be in a better shape. Thanks everyone at 9Round Simpsonville!!!

9 Round-Harrison Bridge road never disappoints. They know your name, know how to push you and encourage you along the way! I had to take some time off because of my work schedule but am so happy to be back for the summer months!

Great workouts! I began training here after recovering from major surgery that left me very weak and out of shape. This has been the perfect place for me to regain my strength and get back into shape. It is a hard thirty minute workout but exactly what I need! Having a personal trainer help me work at my level and build up has been wonderful!

FANTASTIC!! Reidar and the team are great motivators and encouragers; they love what they do and it shows. Its a butt kicking workout in the fastest 1/2 hour you will ever spend at any gym. Exercise and a stress relieving punch it out on the bags for the end or beginning of your day. Try it and you will be hooked.

I am NOT a gym person at all... I used to walk into a gym and leave feeling less motivated then when I walked in. I tried 9Round one time and feel in love. I have now signed up to get my butt kicked into shape and can not wait. I never work out but this place makes it enjoyable. Very upbeat and friendly people who want the best for you and keep you motivated every minute of the 30 min workout which is also amazing. Im in and out that fast. Yay!

Absolutely love 9 Round get a very quick workout without taking up too much of my time. Fits perfectly into my busy schedule. Owners are absolutely wonderful people and make you feel at home and never inadequate.

9 Rounds Harrison Bridge Location is awesome! What better way to get a qucik butt workout in 30 minutes and have lots of fun doing it! The staff there is so helpful and always fun to work out with! It also takes out a lot of frustration with getting to pound on some bags! Love it!

This place is great.The trainers are great! Being an old guy I like that the trainers will work with me on a day to day basis. If something doesnt feel right or I am sore form another activity or an old injury, all I have to do is tell them and the will alter the workout to suit my ability at that time. Now dont get me wrong, they still encourage and push me to work as hard as I can! Its always a full body workout every-time I go! But it is nice that they really care about my health and well being. Always working to make me stronger (in 30 minutes) than I was the day before. I dont think you get that at the mega-gyms.

I get so much out of my 9Round workout. I generally hate cardio, but the 30 minutes go by so fast I never think about it. The trainers are very motivating and knowledgeable and thats a major plus! I highly recommend 9 Round for those who want to get it in and fast!

This is the most Ive gotten out of any gym/workout!! I love the enthusiasm of everyone that works there, and I look forward to my workout now! I push myself and get results with the help from the trainers. I only wish they had more locations because I enjoy it so much and wont be able to go when I move to Greenville, NC.

Great workout, quick, fun, different. I left for a couple months but couldnt stay away. Had to come back! Love it!

They are the best! The trainers are amazing and always make you feel successful and comfortable! Ive seen more gains and success at 9 rounds than any other gym!

I really enjoy going to 9rounds. I love the motivation that the trainers bring to each and every work out session. When I didnt show up for two weeks. Raider sent 2 post cards and called me, saying that they missed me coming and that I can get back into the swing of things. Its that encouragement and motivation that I really enjoy about 9rounds. I wish that I could be in there everyday. They have changed my way of thinking about joining. And its amazing that they know everyones name and nick name.Dangerous- Grant

I absolutely love 9 round! Every time I went to the gym I would leave feeling like I did absoultely nothing. When I leave 9 round I am exhausted, but in a good way! Reidar, his wife, and the staff are amazing! They remember you by not only your real name, but your fighter name as well! They make sure to spend quality time with each and every individual so that everyone gets a great experience! They truly want you to succeed, see results, and feel great about yourself and your body unlike most places. They also provide constructive criticism so that you dont feel bad about your abilities if theyre not up to par.I would highly recommend this place to anyone! :)

I love 9 Round because of the upbeat atmosphere!! No matter whats going on in my life...When I walk into 9R, all the staff are uplifting and encouraging!!! They never have a bad day which makes my day!!!

I was so nervous to go but I finally got the nerve The trainers were so welcoming and encouraging and were with me each step. I HATE working out but Im totally addicted now. I recommend to anyone. I have a previous knee injury and they make sure Im tailoring my workout to make sure I do whats best for me. First visit is free, nothing to lose just to try it, you wont be sorry!

Best way to kick start my day and has made me love working out first thing in the morning! Love all the trainers and how great they are at motivating me and keeping me going.

The new owners and managers at 9Round of Simpsonville are awesome! They are super encouraging without being annoying. They know everyones name and really take the time to work with you. I love not only being able to work the rounds but do pads with a trainer. Each day is different and the exercises are challenging without being too difficult. I just wish I could go every day!

I find 9 rounds to be a very affective workout. The trainers there are wonderful. They are very encouraging and actually care about your success. I have never enjoyed workout before but I always look forward to going to get my 9 rounds in!

I tried 9Round and after the first visit, I was hooked! It is a great way to reduce stress! I have recently started the Nutrition plan and I am loving the results.

One of the best full body workouts ever. I love having a trainer working with me not only to show me correct form but to encourage me to push myself to the limit. Im hooked!

I have been working out here for a year now and their is nothing like it a round . If you want something to challenge your self this is the place to be. You will lose some weight get into shape and build muscle all in 30 minutes a day thanks 9rounds!!!!

9round is a great place to workout! It takes 30 minutes and you feel like youve gotten a good workout in!!!

Great place for all levels of training! Awesome trainers that push you each time you walk in! Could not ask for a better place to start my journey!

Wow! You will get so much more from this thirty minute workout than any of those bigger chains. Reider and Vanessa push you to your limits. Great investment for your Health.

I love 9Round! Its the best workout experience Ive had. The trainers are so welcoming and encouraging! I would recommend going to 9Round on Harrison Bridge Rd to anyone.

Best workout ever with the most dedicated owners and staff youll ever meet. You wont regret if you join this contagious community! Love it!

The owners and trainers are awesome! I always get a great workout and have had amazing results! Thank you 9Rounds!

Great workout. Trainers challenge and encourage you to keep moving!!!

9Round offers a great workout every single time! I love that everyday is different and it only takes 30 minutes to complete. Im hooked!

Reidar and Vanessa are awesome and energetic and make working out a lot of fun. Theyre very knowledgable and work with you if you have limitations. Anyone can get started with it. Definitely worth checking out and if you feel you have doubts about the type of exercise being for you the first workouts free and youll realize how much fun it is.

Great place to get fit. Reidar and Vanessa and the team will do a great job motivating you while working out!!

I hate to work out... that is why I love 9 round. I can get in, get a really intense full-body workout in 30 minutes. I personally need a workout that I cant walk away from once I get there. This is what 9 round offers, a personal trainer who walks you through every step (which keeps you in the gym until you are finished, rather than the normal gym experience where you lead yourself). It is also fun to tell people that I go boxing! My 5-yr old enjoys telling friends that his mommy boxes, as well. The Simpsonville Harrison bridge location (Fairview rd.) has lots of energy and very clear direction.

My wife and I were in the Marine Corps for over 3 decades. We find the 9 Round workout to be comprehensive, challenging, and varied. In just 30 minutes, we manage to address cardio, core, and endurance. It is a COMPLETE workout under the watchful eye of a personal trainer. We absolutely love it. Vanessa and Reider are as tough as any drill instructor at Parris Island. They are both extremely knowledgeable and competent. We love it, and the price is right!!P.S. Finally, the 9 Round nutrition program address our nutritional needs to compliment the workout. All this has been the perfect physical fitness regimen since we left active duty.

9Round Simpsonville is the best place Ive ever picked for great workouts! Reidar and his team are the best and very knowledgable. When I cant do a certain exercise, they always modify something else that I can do without hurting my wrists (carpal tunnel syndrome). And they always make my workouts very enjoyable. I always feel super great when I walk out in 30 minutes. Chedda and Xena, you ROCK!

Amazing workout with awesome dedicated trainers that truly care about what they do!!! Great job simpsonville team and thanks!!

No where else can you get such a kick ass full body workout in only 30 minutes! Its perfect for going right after work and the trainers are all ways fun and upbeat.

Fun workout with trainers who will teach you and push every round! Great birthday present!

Awesome trainers and leave with the best feeling after a killer workout!

I just LOVE 9Round Simpsonville Harrison Bridge Road!! Great people, challenging workouts every time, no judgement, and friendly, VERY SUPPORTIVE staff!! I would recommend this crew to all my family and friends. #9roundstrong!

Great workout, great people

Reidar and Vanessa really care about every client that comes in and gives them a great workout!

Great fat burning/lean muscle workout! Convenient, quick, and management are amazing.

Vanessa and Reidar make a great team and provide motivation to get a great workout.

The staff are upbeat and very friendly. Always go above and beyond to motivate and push you for gains!!!

Best workout ever to relieve stress and feel great.

Best gym experience ever!! The trainers help you so much and it is always so personal!

Butt kicker with great motivators! Try it and you will be hooked

Love it! Great workout & so much fun.

Love going there for a fast but aggressive workout. Trainers are very knowledgeable and helpful.

Awesome workout! Would highly recommend!

9Rounds is awesome! My whole family loves it!!

Love this place....Already seeing results

Love love love 9 rounds....totally addicted!

Great place! Wonderful people!

Wonderful people, great place!

Great trainers, good workout