A wonderful dance studio for pole and lyra classes. Judy, Marissa, Lisa, Liz, and Christine are all wonderful instructors and foster a supportive community at the studio. I have been going here since 2017 and look forward to my classes as the highlight of my week. If you have ever been curious about pole dance classes this is the place to try them!

WILL 100% BE BACK HERE! Went here to celebrate my birthday because I always begin celebrating with something ACTIVE!I sweat, smiled(ear to ear), jumped, pranced, swung and let myself trust in BUNGEE Fitness. (Which is totally safe by the way)This class is amazing. DO this if your looking for something new and exciting, something indoors, and tons of fun.Class is currently only by REQUEST ONLY, based on instructor availability. Totally worth it! Min of 3 participants TOTAL, BRING WATER, AND DOUBLE UP ON YOUR LEGGINGS and maybe bring a pair of work out/lifting gloves(to assist with grip) and yourself!They send you a very informative Bungee Flight email once payment is applied, and are very kind to work with. Very clean and inviting and organized atomosphere. I had so much fun, and so did my friends!They also have Ariel yoga and Lyra as well as pole dancing here too; Be sure to check it out and tell them ANDREA sent you! You will NOT be dissapointed! I literally cant wait to RETURN!

My friends put together a private birthday party at the Girl Spot... it was amazing! When we arrived they brought me balloons and sent me off with a gift bag! The dance we learned was super fun and engaging for our whole group including al levels of fitness and age. I would highly recommend to anyone 💞

Enjoyed a great experience, learned a little bit of pole dancing. And what a workout.

BEST STUDIO HANDS DOWN!!! The Girl Spot is a place that offers fitness, aerial classes, yoga and more all in a fun and supportive environment. I have taken classes there since 2016 and it transformed me into a more active and strong person. The instructors are very talented and experienced so each class you learn something new and exciting, while being completely safe. The community of individuals keeps me motivated to return to classes week after week, which is the mos consistent workout regime I have ever been a part of. Highly recommend anyone interested in aerial fitness or looking for a new way to workout to come to The Girl Spot. Best decision Ive ever made!!!

A studio with amazing classes and instructors who are inclusive and help you work hard to achieve goals far past what you thought you were capable of. The students are so warm and welcoming, and Judy is so great in helping you work things out. My experience here has been phenomenal.

One of my favorite places in the world! I drive over an hour each way to get here twice a week because its so worth it. The instructors are fantastic, the community is wonderful, and Im stronger than Ive ever been before.

I have been going to the Girl Spot for almost a year and I love it. There is so much encouragement from the instructors and students alike to push yourself and become better all around. The longer I have been going the more I want to keep going - Im up to 3 days a week. The wide assortment of classes is great too. And this studio is accepting of all ages, shapes, career backgrounds, etc...It truly is a family and after one class, youll be hooked.

Amazing and knowledgeable instructors, safe and encouraging environment. friendly students. GREAT workout. Definitely the best pole studio in CT

Great place!! everyone was very nice and they all make you feel very comfortable

AMAZING studio that offers everything aerial. Pole fitness, lyra, silks and other classes that fit into anyones schedule or lifestyle. Great instructors and great environment to workout and challenge yourself.

We had an amazing experience being a part of the blush class.

Judy was so sweet and my instructor Lee was amazing definitely going back

This place was great, everyone was nice!