Dropped in from NC, felt welcome and the gym has a great fine.

I highly recommend CFM. Very clean and well run facility. Coach Chris R. has been wonderful to work with for 1 on 1 sessions. He is super organized and very dialed in to helping me meet my personal goals. I started here in late 2020 during the strict Covid-19 guidelines and have truly felt safe every time I’ve walked through the door. I was not as comfortable with larger corporate gyms but CFM has gone out of their way to ensure the safety of their members. If you’re thinking of starting a new fitness routine or switching up your old one... this is a great place to begin that journey.

Dropped in into CrossFit Milford CT on a Saturday AM. The class was intense; well organized; local members were super friendly and the coach (Justin) remained engaged to ensure form and technique.I enjoyed the class and appreciate how everyone made me feel at home.Thanks to Crossfit Milford team members from Crossfit Paradox Downers Grove IL.

Awesome community here at CrossFit Milford! I had the opportunity to drop in on the weekend while I travel for work and the coaches definitely know what theyre doing. From the warm up to the workout and even the cool down youll definitely get your moneys worth! Highly recommended if youre just dropping in!

Great staff! Good wods! Plus, youre training at one of the best Northeast gyms in the country! Lots of classes so you can definitely get to one in the day.

The coaching, expertise, and motivation at Crossfit Milford are second to none. Great community of people there that feels like a family. If youve thought about doing crossfit, this is definitely the best place around.

Trainers are excellent. The programming is always changing, so you dont get bored.

They have knowledgeable instructors who emphasize technique to ensure proper form and the general feel from everyone is encouragement

Getting started for the first time. Any recommendations?

Its ok