The staff is very professional and knowledgeable. The classes are very structured. The staff also works at the Elk Grove location. The floor and equipment is sanitized frequently.

I’ve always been hesitant when starting at a new gym. The coaches here made me feel welcome, and the fellow gym-goers made me feel like family. They pushed me to become the best version of myself and hold me accountable to my goals, which are important factors for me in regards to choosing a gym. Honestly they were the only ones who could get me up to workout at 5am so I think that speaks volumes in itself!

In all honesty what I like most about the gym is that the trainers put their heart and soul into it and not just opening up and closing the gym to push people in and out! BIG BONUS....There is complimentary filtered water so be sure to bring your shaker bottles and the gym is super clean! People can work out to the level they are at without feeling overwhelmed!Keep up the good work!

Started going to this gym on a 6-Week Challenge and I was immediately hooked. The coaches are very knowledgeable and do a great job of teaching the correct form for each workout. All of the classes are scalable to any ability and they will give you the tools to get to the next level. As well as CrossFit, they offer a variety of class options including weightlifting, gymnastics, and running/swimming groups. I love the camaraderie with all the members and would recommend this gym to anyone tired of the same old gym and same old workouts.

Best gym I’ve been to. I was unsure at first because I’ve always done my own workouts at “regular” gyms and then tried Orange Theory but didn’t really like it, but the coaching and support at ASAP Fitness is like none I’ve ever seen before. I’ll never go back to 24 hour fitness or Orange theory again and I recommend anyone who reads this to give ASAP a try and see why for themselves that they’re the best.

Coach Josh is super friendly and he and Torsten are always there to answer questions and make sure you dont hurt yourself. I had never joined a CrossFit gym before so the price seemed crazy to me, but it is worth it for how invested the coaches are in helping, giving tips and motivating you. I also like how they have classes as early as 5am and as late as 7pm so busy moms can sneak in a workout. They also have a kids room where your kid can watch you/you can watch them while you workout. I am currently doing the ASAP nutrition challenge and it is very encouraging to have people around you trying to better themselves and be healthy. I am new to weightlifting, but the coaches make sure first to demonstrate the movements and break them down, then to ask if anyone has questions, and also they watch you to make sure you are doing it right. After having my son, I was nervous about getting back into working out, but the coaches are patient and always ready to help modify. I had a minor surgery on my foot and they have been so great and creative in helping me modify each part of the workout so I can still participate. Even as a cross country runner in high school, I have never had a coach take as much one-on-one time and put as much focus into me as the coaches at ASAP Elk Grove. Even outside of the gym, Josh gets groups together to swim, run, rock climb, etc. He is always looking for fun, new ways to keep people active and help people reach their goals. I have definitely noticed changes in my body and I feel stronger and healthier. It is so awesome when you finally find something that works, especially when its fun, too! I highly recommend this gym and these coaches. They are great people who care about your fitness goals.

Everyone here is amazing. The coaches, the athletes and atmosphere is what makes this place THE place to workout at. First, the owner josh is the most down to earth guy you will meet. The coaching staff is extremely knowledgeable, are worried more about form and safety than just pumping weights. If you are looking for a place to call home, burn some calories, get into amazing shape and gain a family while you are at it, this is the place! While this is a serious CrossFit box, we all start from the beginning and we all are at points of our fitness journey so if you are new to Crossfit, come check us out because this is the perfect place to start your journey.

Great programming, great coaches, great sense of community... everyone is so motivating and positive. I really enjoy working out here every morning.

Great coaches who care about your individual goals. A great community that is supportive and friendly. It offers a diverse workout programing to match your fitness level.

Nothing but positive vibes from the other members and the staff. Everybody encourages you here no matter what your personal fitness level is. I did one class and am hooked! I haven’t missed a weekday class since starting.

If you’re looking for the best CrossFit gym ASAP Elk Grove is it! I’ve tried several gyms and they are by far the best in the area. The schedule and variety of classes they offer can fit anyone’s schedule - they even offer kids and teen classes. The coaches are amazing they value form over everything else, they’re attentive, knowledgeable and very professional. The members make you feel right at home, it’s very humbling how everyone is down to help you, encourage you and even share they’re accessories! It didn’t take long for me to feel like I’d found the right place to learn, gain strength and confidence in what I’m doing.

The community here is amazing and offers a solid workout! I feel so much better and more energized since beginning working out here!!

Ive been a member of quite a few gyms but ASAP Elk Grove has been the best!!! I joined a year ago and in that time the amazing coaches (Josho, Torsten and Joe)h been so helpful and encouraging, theyre more like family now. I recommend anyone from the fitness beginner like me to the more CrossFit advanced to stop by and check them out!!!!

Very friendly environment and coaches support and guide us to get the best of us on every workout.

I am just getting back into fitness and everyone made my feel welcome there. I recommend them for anyone wanting to take thier fitness to the next level.

I have loved that ASAP offers a program with the flexibility for mamas to continue to strengthen our bodies even through a pregnancy. I stuck with ASAPs CrossFit program throughout my entire pregnancy and the coaches supported me to listen to my body, while providing modifications for any movement. Now I am 16 weeks postpartum and I am back in it, stronger than I thought Id be.My ability to get back into running so quickly postpartum is also a testament to ASAPs program. Like many mamas, I am dealing with diastisis recti and even my PT has encouraged me to continue ASAPs CrossFit program, as most movements do not exacerbate the problem.Since joining ASAP, I am stronger than ever, not to mention Ive PRed my 5K, 10K, and half marathon times. (I even won a local 10K race while pushing my 2 year old son in a stroller!) I also successfully ran my first full trail and road marathons, all without injury.

Crossfit ASAP is one of the best gyms you could choose. The environment is always friendly, inviting and upbeat. They have a large clientele yet are able to make each class feel very personal and you will get a lot out of each one. The coaches are passionate, attentive and willing to help accommodate daily workouts to suit your personal need, whether you are a beginner or an advanced CrossFit athelete. Would highly recommend!

The coaches are the best! Love the challenging programming! Love the community in the gym!

I joined ASAP when I was new to weightlifting and CrossFit. I had run numerous half marathons, 10Ks, and 5Ks, so I considered myself in pretty good physical/cardio shape. I knew that all the research said that runners should be not only be cross training, but also weightlifting to prevent injury and support their running goals. Still, weightlifting was a whole new ball park and I was so frightened of injuring myself and not being able to do the cardio that I loved.Contrary to my reservations, joining ASAP and my journey into CrossFit has been anything but frightening. The coaches listen to your fitness goals and history, know your reservations, and they easily offer modifications when/if needed. Every coach leads you through a thorough warm up, models the movements, watches you practice the motions with them, provides feedback, and then transitions the class into actually starting the WOD.As a runner, working out with ASAP has only made me stronger and faster. I have PRed my 5K, 10K, and half marathon times, even placing top 3 at a few local races. I completed my first trail marathon and CIM this last year.I have always felt competent as an athlete when it comes to cardio, but Ive never felt so strong and capable. Now that I am pregnant with my second, the coaches at ASAP have continued to support my fitness goals, offering alternatives and modifications as my needs have changed and as I approach my due date.I am so thankful for such an encouraging community of athletes from all walks of life, various ages, and athletic goals/backgrounds. CrossFit is such a humbling endeavor, but it is extremely motivating, as well. I constantly am inspired by the athletes around me. I love that ASAP prioritizes the goal of healthy living (i.e., to stay healthy for your kid, to be an active grandparent, etc.), instead of being motivated simply by physical gains and appearance. And yet, even at 35 weeks pregnant, I think I am in the best physical shape of my life!

Very friendly staff, and the coaches will work with you on customizing the workouts so you dont push yourself too hard.