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In Motion Fitness
19607 W Catawba Ave #102, Cornelius, NC 28031, United States
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Ke
Review №1

We like the atmosphere and the set up-the fact that there is only personal training happening and that it is only concentrated one on one sessions. Also, they do a more detailed assessment of your baseline so they know exactly what to work on and how to approach it before sessions are started. Also it was good to know that there are in-house chiropractic and physical therapy backgrounds to help pack up the personal training.

Je
Review №2

I have been going to David at In-Motion for a few months for shoulder and posture issues. He is very knowledgeable and really pays attention to your needs and challenges you to reach your goals. He uses many different exercises for strength and mobility and gives great suggestions for things to work on at home. Very pleased with my progress with him!

Vi
Review №3

I have worked out with Dane Corriher for years. Several weeks ago I had aortic heart valve replacement. Within a week I was back working out. That is a tremendous testimony to how effective Dane has been in establishing an optimum exercise schedule for me.

Je
Review №4

I’ve had several sessions with Stephanie .She is personable, professional and knowledgeable.She breaks down each exercise and explains the muscles impacted. I look forward to our workout sessions and feel I’m making progress in loosening my shoulder muscles. I highly recommend In Motion Fitness.

Co
Review №5

All the staff are very kind and are supportive in your recovery/fitness goals! Special shout-out to David for strengthening my various injuries and helping me get back to the sports I love!

pt
Review №6

Very profesional attention by Lauren Lee. I had been postponing consultation and I’m so happy I finally decided to stop by.

Lo
Review №7

Ryan, Justin and team do a fantastic job working to tailor fitness programs to individuals, keeping it challenging but fun. I appreciate the continued flexibility shown and willingness to work with our families ever changing scheduledue to COVID-19. I highly recommend In Motion Fitness if you are looking for a workout experience that challenges, motivates and produces results.

Ca
Review №8

Great trainers that really pay attention to your needs!

An
Review №9

Super friendly staff. Love the workouts. I would highly recommend In Motion Fitness.

Al
Review №10

Had an awesome experience here rehabbing from a couple soccer injuries with Dave. They’ll get you fixed up and then focus on prevention so you don’t end up back!

Sh
Review №11

I have been seeing Nikki for massage therapy after a recent procedure. She is knowledgeable and thorough and pays close attention to your needs. The facility is nice as well.

Ka
Review №12

Just started going to In Motion Fitness and love it so far! Friendly staff and a great workout

Jo
Review №13

I loved it! I truly had some much fun and so excited about the future! Thank you so much!

Ka
Review №14

In Motion Fitness had a great atmosphere. Everyone (including clients) has a smile on their face. You could feel the positive energy in this place. It was a clean and organized place also (maybe just me but that’s important). I was greeted as I walked in and instantly felt welcome. Seems to be a very close friendly team and made me feel at home! Will definitely be back.

Lo
Review №15

Everyone uses hand sanitizer as you arrive, your temperature and oxygen levels are taken and documented prior to start time. Very few trainers are working with clients at a time and all trainers are wearing masks. All equipment is sanitized by your trainer as you work out. I feel very safe there and am so thankful they have special permission to work with their clients.I have stenosis in my spine and training with In Motion over the last 9 years has been life changing. Building muscle strength and stretching on a regular basis, has helped me to no longer take prescriptions on a daily basis. I highly recommend!

vi
Review №16

Helping to get my goals …

Jo
Review №17

Knowledgeable, all levels of fitness/ages/specific needs, great people! These guys know their stuff and will work with you on goals or any restrictions you may have.

Pa
Review №18

Very please thus far with the program Andrew has for me. They are in deed a top notch business & Andrew is very skilled at what he does.Highly recommend InMotion Mooresville.

Pi
Review №19

Our visit to InMotion is as patients with Healthy Body PT. Very impressed with the care we receive from both Yordan & Andrew.

Sa
Review №20

Want to thank Andrew and In Motion Fitness for helping me with figuring out why my heels have been so painful (even when doing no exercise)! I thought it might have been Plantar, however it appears to be something else. Andrew is helping to come up with a plan to improve my overall posture, my ankles and my balance. Thank you very much!

St
Review №21

Provides individualized Physical Therapy best for. your recovery.

Re
Review №22

Very professional in helping me to stay healthy and reach my goals of weight maintenance; increased strength; and muscle tone....

Ed
Review №23

Ease of joining. Highly professional and experienced team with a large offering of services.

G-
Review №24

Through PT with Yordan, I feel hopeful about healing from shoulder pain that has limited me for years. (They are also following great Covid safety protocols.)

Hu
Review №25

Loved my first workout! Ive been wanting to get back into weight training and have hired several trainers, but have always been disappointed. Im excited about working with my trainer at In Motion Fitness. He pushed me and listened to my goals.

Ge
Review №26

I visited recently for a sports-specific massage with Bianca. It was a fantastic experience. Bianca is very adept in a range of therapies and has an encyclopedic knowledge of anatomy and physiology. All I had to do was talk about where the pain was and how & when it manifested and she knew exactly what to do. Very effective treatment and I will definitely be returning.

Ka
Review №27

Great outdoor work out.. safe distancing.

Ju
Review №28

Ive had a great experience at In Motion Fitness so far. Everyone is so helpful and professional. The quality of training is excellent. I would definitely recommend going here.

Li
Review №29

Yordan it’s very knowledgeable about the anatomy of the body as well as the psychology. He has helped me to overcome my fears of injuring myself after a very difficult surgery. I look forward to making more gains in the near future!

Ra
Review №30

Yordan has help my daughter I’m so many ways. My daughter had a ACL surgery from playing rugby. Very discouraged and mentally she wasn’t in a good place. Yordan worked with her and built her confidence and her strength. Now with the COVID-19 in motivation fitness has done everything to keep the staff and members safe! Without in motion fitness and Yordan my daughter would be struggling right now!! You guys have no idea how much your place has done for her and I’m truly grateful.

To
Review №31

Yordan is great! Really great, well-equipped facility. And a great selection of supplements, bars, and drinks as well.

El
Review №32

Incredible caring trainers that will meet your needs. I have lost 19 pounds since going to In Motion Fitness. I train 2 times a week for 1 hour each session. I feel amazing!!! All the Trainers are friendly and willing to help you reach your goals. It is a life changing challenge that I would recommend to everyone no matter the age.

Ci
Review №33

Just had a massage with Carolyn, not my first! As always I left in much better shape than when I arrived. Ive been experiencing neck pain (likely from tech-neck) and some back issues (needing a new mattress), and CW is helping me manage and recover. I wish I had discovered the benefits of massage sooner. If you havent met her, you should.Love Ed as a trainer at In Motion too....review for another day!

Ma
Review №34

Killer work out. Used every muscle in my body. And after the instructor added a 6 minute bonus for the abs. 20 minutes after the work out i had more energy than when I walked in.

Da
Review №35

My wife and I have been attending classes at In Motion Fitness for several months. We usually attend an hour-long class twice a week. The classes on Monday and Wednesday evenings are taught by Kat, who is warm, energetic, knowledgeable, and encouraging. This is a smaller gym, which means the class sizes are smaller and everyone receives more individual attention. Overall the classes have helped us to get into a more active routine and are a great value. Would definitely recommend.

Ba
Review №36

Ryan is simply the best personal trainer I have ever had! Ive done both one-on-one and group workouts with him, and its never boring. He has built my confidence as well as my strength, and he constantly adjusts the activities to challenge me. And hes just so darn nice!I would recommend anyone I know to use IMF.

Kr
Review №37

Yordan is a wonderful physical therapist. He’s very pleasant and knowledgeable, and I noticed improvement in my knee immediately after my first session.

Ji
Review №38

It took a long time for my husband to convince me to work out with a personal trainer at In Motion, but Im so glad he did. Ive learned a lot, gotten stronger, and repaired some injuries. Travis Kurtz is a great, knowledgable trainer and is helping me age stronger and healthier.

Ly
Review №39

If you’re looking for a good massage, check out In Motion. Carolyn did an amazing job! The environment was very relaxing and she addressed all of my problem areas. I left there feeling much better!

Ma
Review №40

Trainers are excellent. Highly professional, caring about your particular needs, encouraging and really know what they are doing. A great environment for folks of all levels.

Mi
Review №41

Ryan is fantastic. He has been working with my son who is committed to playing college basketball. Ryan has helped him become a stronger, quicker and more aggressive player. It is truly amazing how far he has come in just a few months.

Be
Review №42

Great facility, convenient location. Yordan is fantastic, had knee surgery just over 2 weeks ago and have already gained so much ROM after just 2 sessions.

Br
Review №43

Very knowledgeable and Experienced will Definitely recommend In motion fitness to colleagues and friends.

Je
Review №44

Bianca was awesome. Was one if best massages I e had in a long time.

ni
Review №45

The staff here is just incredible and super friendly. Sondra is just the best and I am so happy I decided to give them a try. I have been going here for almost a month and I have no regrets.

Jo
Review №46

Very professional. Highly recommend!

Tr
Review №47

Bianca brought joy back to my fitness goals. I can proceed without pain. Shes an asset anywhere she goes with those magic hands

Ke
Review №48

Excellent

Sy
Review №49

Definietly would recommend to anyone looking for a personal trainer! Great atmosphere everyone is very friendly and helpful.

Ki
Review №50

Upon arriving I was greeted by a warm and friendly smile. It was a very positive experience.

Bo
Review №51

Ryan develops a detailed workout tailored to my individual needs. During our sessions, he sufficiently pushes me to the edge. I leave each workout both taxed and inspired.

Ra
Review №52

Everyone I interacted with was extremely nice. I will certainly be back.

Na
Review №53

Such a great training session. The trainers were incredible and so motivating. Would recommend this place to anyone

sh
Review №54

Lauren is awesome!

La
Review №55

I am extremely impressed with my Trainer, Ryan. Our workouts are amazing and he personally designs them specifically for my needs as an aging tennis player:)I cant say enough about Ryan and the results I am getting through my workouts. I am stronger and more agile both on and off the court which has prevented me from injuries and keeps me coming back for more!

ca
Review №56

After one visit, I can truly say Yardon is above and beyond any other physical therapist I have ever worked with!

Pe
Review №57

Friendly staff. Convenient hours. Good equipment in a well thought out space. Todd and Matt are always willing to help.

Au
Review №58

I love In Motion it has a cozy feel and everyone is so friendly and is concerned with my fitness! They make the workout fun and is there to make sure I do the moves correctly!

Ev
Review №59

Kind!!! Took genuine time out for me. Honest & Caring ...I’m a recovering athlete from a car accident and they gave me the FUEL I needed to get back up!

Mi
Review №60

Best I have experienced in a decade.Ryan is excellent and very knowledgable.He tailors each session to challenge meto new goals/heights every week.Results: stronger core, more energy andfeel much better.George Emmons

Sh
Review №61

Great gym and trainers! I had to change gyms due to my original location closed. I found In Motion to exceed my expecations for challenging classes and improve my fitness goals.

Lo
Review №62

Love working with my trainer Joy. She is like working out with a friend. There are days where Im not feeling like working out but when I get there--Joy makes it fun.

T
Review №63

Very hands on personal training, trainers actual pay attention to your form! Great one on one, good environment

De
Review №64

Great staff. Help you achieve your personal health and exercise goals. Very knowledgeable.

Do
Review №65

The place to go for training, fitness, nutrition, recovery and massage delivered professionally and with confidence.

St
Review №66

Awesome experience so far. I had my first training session with Dawn this week, and Im feeling good!

Sh
Review №67

Yordan Ascanio provided excellent personalized plans for me and my husbands recovery from rotator cuff injuries.

ma
Review №68

Great place for one on one training and the staff is awesome. Highly recommend Kat Viger for getting you in the shape your looking for.

VE
Review №69

Awesome Workouts! I definitely feel the Burn & Enjoy the trainers!

Em
Review №70

Had a great workout and sweat! Can’t wait for the next one!

La
Review №71

The absolute best staff, service and facility for people who want to improve their physical fitness, performance or come back from an injury!

An
Review №72

Friendly, knowledgeable and a great workout. Lots if variety..

Al
Review №73

I have chronic neck/upper back pain and Gary Holland is a miracle worker. If you have not tried ART (Active Release Technique) for your chronic pain call In Motion Fitness immediately.

Jo
Review №74

Have used several of the services. Staff is great and Yordan hits it out of the park.

Jo
Review №75

Amazing workouts & staff! Ed is highly knowledgeable & is a great motivator!

Je
Review №76

Awesome experience!! Jarrard was the best!!!

Ji
Review №77

My extended family since 2008, love you guys.

Jo
Review №78

Great facility and Great coaches/trainers!

Ma
Review №79

Great trainers who are really interested in your health.

De
Review №80

Wonderful attention to concerns and worries.

Be
Review №81

Best trainers.

Bi
Review №82

Great

Information
7 Photos
82 Comments
5 Rating
  • Address:19607 W Catawba Ave #102, Cornelius, NC 28031, United States
  • Site:http://inmotionfitnessinc.com/
  • Phone:+1 704-895-8000
Categories
  • Personal trainer
  • Fitness center
  • Gym
  • Physical fitness program
Working hours
  • Monday:6am–12pm
  • Tuesday:Closed
  • Wednesday:5:30am–8pm
  • Thursday:5:30am–8pm
  • Friday:5:30am–8pm
  • Saturday:5:30am–8pm
  • Sunday:5:30am–8pm
Accessibility
  • Wheelchair-accessible entrance:Yes
Planning
  • Appointments recommended:Yes
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