Core LKN is amazing and has completely transformed my body! Their coaches are fabulous and always give you a total-body workout. I love their high intensity, low impact approach and their small classes. I highly recommend Core LKN!

CoreLKN is perfect if you like to mix up your workouts and want to see results fast! The instructors are super motivating and every class is different yet challenging. Perfect for all levels! Highly recommend.

CoreLKN is the BEST! The workouts are challenging, but worth every minute! The classes are small, so the instructors can help and direct you when needed. The instructors are also just amazing overall - very friendly, fun, and make the class super energizing! This is my favorite workout class by far!

CORE LKN offers fun but challenging workouts! There are a variety of different classes to choose from with another class option starting in June, which I cannot wait to try! The instructors know how to make you feel welcome, genuinely want you to succeed, and continue to push you to make your workout the best it can be! I highly recommend trying a CORE class - you wont regret it!

Love this place for workouts! They have plenty of different classes to fit your needs and all ranging in intensity. The coaches are amazing and get you through it no matter how tough it is! You always feel great leaving class. They also are very accommodating for your specfic needs.

Erica is the best! She brings good vibes and peppy-but-not-annoying energy to the class. I’m new to the torture chambers of pilates and she helped make sure I was set up for success multiple times throughout class. Fresh off the reformer, I now feel relaxed like I just took a yoga class, sore and fatigued like I was just pushed down the stairs, and accomplished like I just won a fist fight. I shall return!

CoreLKN is one of the hardest yet satisfying workouts I have ever taken. With smaller classes the studio feels like a family. Instructors are knowledgable and continue to push you. With several class types there is something for everyone.

Low impact, high intensity. By the far the best workout for results post pregnancy.

Could not love CORE LKN more! I cant say enough about the workouts, especially how well thought out each class is. I am thrilled to have found CORE LKN - cant imagine a better work out for me.

Core-ology is one of the hardest workouts that I have ever done but there are modified positions for new people like me! I am an occasional drop-in visitor using ClassPass because unfortunately I cannot afford a membership here. All of the instructors have been welcoming and willing to help with form/position. I would recommend this studio to others trying to find a change up in their workout.

Ive done many different workouts, from boxing to barre and everything in between, and Coreology is definitely one of the most challenging and rewarding workouts that Ive been able to try out. I tried out the Lake Norman studio while they had a promotion for a free class, and I experienced leg day with Shannon. The megaformer is no joke!! If you think moving this machine no more than about 6 for maybe 25 seconds sounds easy, you would be wrong. You have to engage your core to stay balanced and after about 5 seconds your butt, inner thighs, and quads are on fiyahh 🔥🔥. I left the studio drenched in sweat and visibly shaking on my drive home, and like the shirt that was hanging up; my legs were totally hungover the next day. I would totally take this class again!

Awesomeness !