Awesome trainer. Tailored my workout towards my goals and have made a huge improvement in my strength and speed. I have been with Cory for over a year and have zero regrets with my choice.

My son has been working with Cory for almost a year now. My husband and I notice how dedicated and focused he has become. Regardless of the length of time each session is, we have noticed results week after week. We are glad to be back at Gilday Sport Conditioning after the high school football season! Cory is always professional and appropriate for the ages that are in the gym! We appreciate all Cory does.noticed results from the very beginning.

Cory has been great at getting me back in shape. After having played D1 women’s soccer and starting a job, realizing I want to play overseas at a university and nervous about my fitness. He did a great job tailoring a program to my needs and I already see a huge difference after 3 months!

Great conditioning workouts. Owner is very energetic and will work with you on the right workouts for what you are into. His credentials are amazing and continues to improve himself. Which helps our athletes to improve. Amazing place.

My boys have been training with Cory for several years! They are multisport athletes...doing football, wrestling, and throwing...there is not a sport that doesnt benefit from his training! I have been constantly disappointed with the training the coaches at the school prescribe ...if you want your athlete to be on their best game...come see Cory! On a side note I have also seen him for personal training...you will not be disappointed!

My significant other has been training with Cory for two years and the knowledge that he has gained in this short time has far surpassed even his college experiences. His physical capabilities is now to a level that allows him to compete at a professional level. Corys knowledge, expertise and professionalism has allowed my significant other to recover from a potentially career ending acl injury and return to the field in less than a year to compete.I, personally, have trained at this facility numerous times on a drop in basis in both private and group settings and always leave feeling accomplished and capable. Ive watched many of his high school trainees progress in the past two years and am always in awe of their abilities and Corys level of encouragement and engagement.I recommend GSC to anyone that is ready to take their fitness to the next level. Beginners will learn the basics and excel tremendously while advanced athletes will refine and refresh their routines with Corys analytic and strategic training programs.

Owner was rude and disrespectful. Wouldnt recommend to anybody. Save your money and go to cross fit.

Great trainer...real informing

Nice