Only 2 months in and I’m having a great experience at LSC Fitness Studio. Coach D is an excellent trainer and his workouts are very effective. He’s very knowledgeable about healthy fitness goals. There’s not a question he can’t answer pertaining to fitness and your body. I’m very alert, more energetic and can see change in my appearance already.Highly recommended!

Ive been working with Coach D for about 2 weeks. I can say two things...its hard work and its paying off! My legs burn, but I feel so accomplished. Coach D is very knowledgeable of the body, inside and out. He not only works the muscles, but he talks to you about the benefits. I have a ways to go and Im here for the longterm. I highly recommend my life style coach, Coach D. By the way, his staff is amazing too...s/o to Coach Lisa!Shandra P. (pics coming soon)

Coach D has a proven track record in his ability to connect with helping people to see the best in themselves. He’s skilled at helping them bring that vision to life. He is the founder of LSC FITNESS STUDIO which provides low, medium and high performance skill set based on a persons initial fitness level.With over 20 years of experience, his level of expertise range in successfully treating people with disabilities to working with professional athletes.Coach D is a certified strength and conditioning Coach, life coach and master personal trainer. In order to assist his clients in maintaining their personal accountability, motivation and goals, he provides nutritional advice through newsletters that reach over 5000 readers weekly.So....If you like some help with planning out a proper workout program to help achieve your personal fitness goals, just contact us and we can schedule a time to chat and discuss a plan thats right for you.

If you are looking for TRUE results, this is the place for you! Coach D is a PROFESSIONAL, who knows his craft. I have seen more progress in 4 weeks while working with him, than 6 months of working out on my own. There is a real science to building the body you want. I didn’t realize that prior to working with Coach D. He knows exactly what to do, to help you achieve your BODY GOALS!

Private & Exclusive! Professional training coaches. Strength and Conditioning Coaches.

What stands out the most to me about Coach D, is his follow up. He does not just work you out or give you an at home workout and wait to see you next time. He calls to see if how you feel afterwards. He pushed you to do more because he knows your limits even when you dont; no shortcuts allowed with him and I appreciate that. I highly recommend Coach D for your fitness needs or, most importantly, your lifestyle change.

I’ve been working out with coach D for four years. I’ve improved constantly, defining my hourglass shape. The team of coaches adapt a program specific for your needs and are very encouraging. I look forward to my workouts. If you are willing to change your body, this is the right program to follow. LSC is awesome!

LSC is the place to be to reach your body goals. The coaches are well educated in the field. They cater to your needs making sure you perform each exercise correctly so that you benefit from it... As coach D say 1 right one is better than 10 wrong ones... Great experience each visit.

I began working out with Coach D in 2015. My goal was to improve my Strength, physique, and gain a better understanding of nutrition. Coach D has taught me how to select the right foods to eat, mentally prepare for workouts, and to help me achieve the fitness goals I want. I highly recommend Coach D, if youre serious about getting into the Best shape of your life. Grateful Coach D!!!

I highly recommend LSC Fitness!! In just six months Coach D transformed not only my body but my complete outlook on how to eat and exercise! I’m a proud member of LSC fitness!! It’s a lifestyle change!

The Coaches at LSC Fitness are experts in the field of fitness. They have helped me achieve personal and health goals I thought were unattainable, and they have continued to mentor me through the years.LSC Fitness studio is a safe and clean space that is equipped with staple pieces which the coaches use to push your body beyond whatever limits you may have set for yourself.Working out with Coach D has changed my life for the better. I will forever be a part of this fitness family.

The experience here was comparable to none. The environment was very clean but also welcoming. The trainers were amazing focusing on personalized exercises and correct form. The trainers were also very encouraging through the program. Will definitely return.

Very personable and was the perfect fit for me! Never have to worry about being judged in any way. Everyone encourages each other!

LSC Fitness Studio with Coach D, has transformed my body and lifestyle in just a few short months. I never realized that the difference between doing an exercise wrong or right was having an awesome coach, and that’s what Coach D is, AWESOME!He knows his clients and tailors exercises to meet each persons needs and capabilities while working towards their lifestyle result; healthier eating habits and a sculptured physique.I am so glad that I was led to LSC Fitness Studio because it is intimate, friendly, structured and clean. Now, I can’t imagine going to a big impersonal gym working out “wrong” together with a bunch of strangers.At LSC, I’m even excited to go work out 3x’s per week because I’m enjoying the transformation and environment; it feels like one big happy family getting stronger and healthier together. So, thanx for the new lifestyle Coach D!

If you’re looking for a smaller, less intimidating and personal training environment this is the perfect place. Clients are a referral and appointment basis only. The coaches are very selective with their members. While others may not agree with this, I personally appreciate it. I want to be around like minded, goal oriented and positive people. LSC promotes a positive environment that focuses on not only the physical aspect but emotional and mental aspect.The training is not “easy”, but if you’re really looking for growth, you don’t want it to be easy. So if you’re ready for a challenge, setup an appointment for better health.

Amazing! Amazing! Amazing!