Ive been working out with Karen for years! She keeps me in shape and makes sure that I am doing my exercises correctly; so I get the most benefit with the least chance of injury. I highly recommend her to anyone who wants to get the most out of life by being physically fit.
A great place to get in shape. Karen runs a tight but fun ship. She will motivate you to reach goals you had not even considered. As her early on what the C word is.
Karen is amazing!