I started with New Body Architects September 2020. My goal when I started was to lose 10 pounds. Dennis, along with other trainers, kept me motivated and pushed me further than I expected. I lost 17 pounds so far! Dennis will help you achieve your goals with the right diet and exercise to succeed in your weight loss journey.

Many of us go into a scavenger hunt finding what is best for us mentally, physically and spiritually. As I went into my hunt to be able to understand what was best for me was bit frustrating as well as we all do.I jumped around trying to figure out what was the best to get my mental stability together with my physical stability.Well I sure was blessed to be trained not by one but by two a combination worked together with high experience. Top Professional Body Builder Dennis and Certified Trainer Nick come and see them. There our on point...Body architects is not just a gym it’s a private gym that provides steps by steps to give you the results that you are looking for and can understand how your body can be transformed in a special unique way.

For the first time in my life I am totally enjoying my fitness journey. Dennis and Nick are an excellent team! I have learnt alot, and seeing results! They have structured workouts that are fun, and nutritional education which is essential. They come highly recommended by me!! High five and 2 thumbs up!!

Dennis truly helped me change my life. He motivates me and encourage me to reach my goal. This place was truly a life changing, good for your body, mind and soul... If you are looking for a professional trainer and someone to help you to reach your goal don’t hesitate to check this place out.

I am loving my experience with Dennis at the New Body Architects. I have only been with him for two and a half months and I can see difference. Actually I havent liked looking in the mirror for a long time and now I can appreciate the changes. Dennis has educated my husband and I on what to eat to make a difference with our weight and how to work out to see result with our shape. I am so happy that we decided to go through this journey with Dennis for ourselves. He is a professional and knows his stuff! Cant wait for whats to come!! WOOHOO!!

Working with Dennis and Elena at New Body Architects has been great! I feel I am losing weight the right way... a way I believe I can maintain for years to come. Coaching on making better nutrition choices and a commitment to a weekly exercise routine has been key to my success so far. I started my new path to better health on June 17th 2019 and I am already down 23 pounds. I look better, feel better and I am even sleeping better. Thanks Dennis and Elena for all your support.

I definitely recommend this place! Great atmosphere with caring people. I’ve been able to lose 17 pounds in 2 and a half months just by eating healthy, drinking plenty of water and exercising consistently. They’re all about getting you the results you’re looking for. All you have to do is do your part. I’m thrilled about the results and can’t wait to meet my goal! Thanks New Body Architects!!!

They are supportive and helpful in my fitness and are helping me achieve my weight loss goals!

Dennis and Elena are consummate professionals and they yield results! I’m well on my way to achieving my fitness goals and they’re responsible for my success. If you want a targeted fitness approach in a friendly and welcoming atmosphere, then New Body Architects is for you! I highly recommend this fitness studio.

Finding New Body Architects truly changed my life. I was at a very low point in my life, struggling with depression over the passing of my mother and had gained over 50 pounds in less than a year! I was confined to my house and very unhappy with my self image. On January 20, 2020, I began my journey with Dennis and Sareh at New Body Architects and it was by far, the BEST decision I’ve made in my life to date!! Since starting my workout and meal plan here, I’ve lost a total of 23 pounds!!! In addition to the weight loss, I feel so much better, have SO MUCH energy, am no longer stuck on my couch, and best of all, have found a new appreciation for the benefits of healthy eating! I honestly don’t know what I would have done, had I not found Dennis. I am forever GRATEFUL to this place! This is just the beginning for me, I have a long journey ahead to reach my ultimate goal but I am confident that with the continued support of Dennis and Sareh, I WILL reach and even SURPASS my goal 💪🏽💪🏽💪🏽💪🏽💪🏽😁😁😁😁😁

I’ve been going to New Body Architects for about a year, and I love it! I am still as motivated as the first day I started training there.The trainers, Elena and Dennis, encourage me to reach my goals. They track my progress closely and change the work routines for the best effect. They have educated me regarding workouts and diet, and always have recommendations to make sure that I am getting the results I want.I really enjoy this gym, and I am happy to be a member.

I have been a client for about 5 months now and have seen amazing results in terms of my physical fitness and my body shape working with Dennis and Elena. Their coaching, motivation, inspiration and diet tips have been exceptional. I have worked with other trainers before, but Dennis is by far the best. I truly recommend New Body Architects to anyone out there looking to get real results!

I’ve been training with Elena for two years now and I have not only lost over 30lbs , but most importantly I have gained more strength , endurance and health! I am currently training for my first competition with her. I am beyond excited and know with her coaching and training we will take that trophy home ! If you want the best personal and focused training this is the place and she is the trainer!

I have been training with Dennis for almost 4 years and I can honestly say that he is the best! When I first started training with him, my goal was to compete in my first fitness competition at 32. I didnt think it was possible! but with his expertise and guidance I not only placed but was in the best physical shape in my entire life! Now having had a baby 6 months ago, I am on another journey to lose the weight and I fully trust him and the plan he customizes for me to get my body back to not only what it was before my pregnancy but better! If you are willing to put in the work, he can definitely get you to where you want to be.

Recommend New Body Architects without any reservation to anyone looking for relentless support and commitment to achieving a healthier lifestyle! Dennis and Elena live what they teach and exemplify integrity and professionalism!!! No other place like it!

Elena and Dennis are the best!!! I have been training with them for a few years now and I can’t say enough great things about them!!!! Highly recommend them to anyone who’s trying to get in shape, loss weight or just get healthy. They definitely will help you accomplish whatever goals you have!

I have been working out with Elena and Dennis for a few years now. Really like the gym....small but has all the necessary equipment. Pricing is SO much lower than training at the big corporate health clubs. Good atmosphere...good people.

New Body Architects is a wonderful personal training gym with a friendly environment and amazing staff! I came here in my journey to start competing and with the help of Dennis managed to place 1st in my very first competition :) There are plenty of clients who benefit from the help of this staff that arent competing either! If you need nutrition help, help getting back on track or even help starting all over and working toward the body you have been dreaming of, this place can get you there. The only thing everyone at this gym has ever been to me was welcoming and Im grateful I get to call Dennis my trainer!

Being 53 years old i decided to make a change in my life health wise and a good friend of mine referred me to New Body Architects.. i met dennis and he clearly listened to what my goals were.. he customized a meal and workout plan that would best help me to accomplish my goal.. Its been a month and a half and i have lost 14 1/2 pounds and seeing muscle growing in places that i havent seen in years.. Lol but in all seriousness, he truly cares about his clients and in what their goals are.. This is truly the place to be if you wanna get in shape!!

Ive been going to this gym for around a year, and I really enjoy working out here. The trainers are very friendly. I would definitely recommend it to anyone looking to work out at a gym.

Awesome facility, six of us from my company go everyday and are addicted. The staff and trainers are great!

Small gym with personalized attention. Dennis knows his stuff and practices what he preaches. He really wants his clients to succeed and it shows through his high energy and follow up. Small cozy gym, great people, results oriented!!

I’ve been working with Dennis & Elena for a few months now. Highly recommend. If you are seeking guidance and body transformation this is the place to go.

I am very impressed! I’ve lost 4 pounds in my first week. They keep you on track and motivated. If you want to see results, this is the place for you!!

Great place to train. I joined 4 weeks ago and have lost 4 pounds. Loving my results so far.-Alfredo

I have called all week trying to set an appointment to view the facility and no answer. I submitted a Contact You form online and as a response I received an email thanking me for completing my first week at New Body Architects. Wow, if it is so difficult to join, imagine how difficult it is just to call and talk to someone live if there is ever an issue.

***This is an Updated review*** I now have trained with Elena Ramos & Dennis Sheppard for almost 4 years!! They are attentive to individual needs and goals. Many of my friends and colleagues have also started training at New Body Architects after they saw my progress! Thank you Dennis & Elena for always being so flexible with your time and helping me to learn and live a healthier life!!

I met Dennis over 10 years ago at 24 Hour Fitness. He left to open his own place a few years back but I still had a contract at 24. I tried a few other places to workout but didn’t care for them. I sought out Dennis recently and couldn’t be happier with his coaching and the progress I’ve made.

Amazing gym. Very personalized. I’m thrilled with my results. Thank you, Elena and Dennis!

New body has been great, only a month in working with Dennis and I’m already down 10 pounds!

I have been training at New Body Architects for over a year now and I am happier than ever! I have always been active and in shape but wanted to really challenge myself to achieve the best body possible. Dennis and Elena provided me with an intense training regimen and a thorough nutrition plan which transformed my body into a show ready physique in order to compete in my first NPC bodybuilding/bikini competition. I placed first at my first show and it never would have been possible without Dennis & Elena at NBA! I look forward to training because the other clients at the studio have become like family :) I am so happy I met Dennis & Elena and would definitely recommend them to anyone wanting to improve their life and start living a healthy and fit lifestyle!!

Had a great workout with Dennis. I recommend this place 100% period

If there was a HORRIBLE SERVICE Rating I would give it but there is none so I had to give them POOR-FAIR.we signed up for training and Dennis Sheppard!! is only interested in taking your money. he insulted me and kicked me out of his gym after he called me fat in front of all of the other people. mind you i am a mother of 3 with a 9 month old baby .. that was mind blowing. all because i asked for instructions on how they measure results. he told me that i had to do what he says and not ask questions.. i believe that when you pay anything over 700$ a month you will be entitled to ask questions. he had his girlfriend training me and she did not pay attention nor she had any routines. obviously he just got bothered because he was not going to admit his girlfriends lack of professionalism. i found myself working out alone while she chatted to other people there about weekend plans.. etc.. after he gave his word on cancelling the agreement for insulting me my husband tried to cancel too and he gave his word that it was ok to cancel.. well they charged our credit card and when we asked for a refund because we had canceled he avoided us .... we had to cancel the credit card to avoid charges and dispute the amount because we had canceled and he was avoiding a refund. he had given us the contract back informing that it was canceled but he then played dumb and ignore our communications and referred us back to the void contract. He gave a false receipt to our bank and because of that he kept the refund he promised.To the make story short he is only interested in taking your money. that business has no integrity, they are not professional. i had referred my mother in law and they did not even know how to train her.. they made her pay over 500$ just to make her walk on the treadmill because they are not real trainers for normal people like us.. they train everyone the same like if we are all going to be bodybuilders.Either way we found a different training in the area and he is amazing at PURE MUSCLE FITNESS and they are professional. They build routines according to your body and goals and they dont steal your sessions when you are unable to make it. I am now at my goal weight after working out with PURE MUSCLE FITNESS. I DID NOT LOOSE ANY WEIGHT or obtained any results at new body architects the only thing I lost there was over 3500$Don’t go to new body architects.. at some point or another they will show you how unprofessional they are ... forgot to mention their machines are broken most of the time.

I came in New Body Archetict with a passion of fitness but uneducated on really how to loose the bottom belly and really see my ABS. Dennis educated me on my diet and the the best time and way to burn that FAT! Not even a Month later I started seeing the abs I never seen before in my life.. I have tons of before and after pics on my website and so does he! If you go to his gym his whole wall is filled with 1st place competitor that has WON with his training. This has inspired me to educate other and compete which is priceless! There is not enought words to express how he changed me life!