My favorite gym and I’m not a gym person. I really enjoy the classes. They’re constantly changing so I’m not staring at the clock the entire time waiting for class to be over. I love that they have classes almost every hour so I don’t have an excuse not to go.

Switched to ETF 2 months ago. Fantastic coaches, workouts and challenges for ME vs ME!

This is my new favorite place! I did my free trial and signed up right after.. I’ve been coming every day! Coach Josh C, Josh D, and Kim are AMAZING! Kevin is super nice and the friendliest guy at the front desk. Colleen is just starting to coach and is great! The owners Mike and Kat are very welcoming. All the members that come here are encouraging and great people. This is such a happy and positive environment, I love it! You will not regret it!

Love this gym! Classes are 24/7 so I can go whenever works best for me. My heart rate and status are up on a screen keeping me motivated. Classes are new every week and coaches offer lot of alternatives for injuries or individual goals. Great group class atmosphere!

Hands down one of the best workouts Ive ever had for the free class I got. The people there keep you motivated to go until you drop but then get you back up and going more. This place is the business.

Eat the Frog Fitness at Ahwatukee is an incredible experience. The staff and the equipment have made my workouts something I look forward to. The owners as well as the staff/coaches have been encouraging! The coaches make sure you are using the equipment properly and making sure you are not overdoing in each phase of the workout. This is the first fitness center I have joined that I am comfortable with the approach they use for my workouts. My main focus is cardio but there are other areas that they address.

I love that classes are available 24 hours a day. It’s great having the virtual option on the off hours. ETF also provides a great, effective workout that I never get bored doing.

Great workout every time I go. The trainers are fabulous and keep you motivated. Class sizes don’t let you get lost in the crowd. They actually do care about making sure everyone gets a good workout.

I have been with ETF since June after my gym suddenly closed. The workouts are easy to follow and I like the ability to come when it best fits my schedule and have guidance (in person or virtual). The facility is super clean and the staff is very friendly and supportive.

Ive tried other fitness programs and in my experience ETF is my favorite. From the dynamics of the workouts, the class sizes, the low impact exercise, and the atmosphere it by far exceeds my needs and expectations. The owners and coaches are quite simply the best. Highly encouraging and supportive to help guide and suggest the best way to get the most out of each class. I love ETF.

Burn 500 calories in less than 1 hour. My clothes fit better and I am sleeping better than I have all year !! Love the coaches, love the flexibility of the workout times.

Always a great workout!!! Try it.

LOVE the staff. Awesome virtual classes to fit your schedule

Love the location, coaches are awesome! Love the fact they have virtual classes and a schedule that fits everyones needs!

I love Eat the frog 🐸 fitness I’m so happy I decided to stop there after I talked with one of my friend at work. Definitely I can see changes in my body 😍😍😍, the staff is wonderful so dedicated 🙂🐸🐸🐸🐸🐸🐸

Eat The Frog sounds like a funny name, however the workouts here are serious. Check out the great coaching, motivating and constantly changing workout routines, clean facility and friendly staff. You’ll most likely start eating the frog yourself 👍

The trainers, the atmosphere. The members I have met so far. Love the encouragement from trainers and members. Sincerely Nita Nava

I absolutely love ETF! I used to dread going to the gym and would not push myself. Going to ETF has completely changed all that and I now genuinely enjoy working out. The staff at ETF knows each member by name and make you feel like you are family!

On the theoretically less kinder side of 40, I have struggled for the past decade to stay motivated going to a regular gym and doing cardio and strength training. My early twenties to early thirties I went to the gym several times a week. But this had become boring and eventually I have just not stuck with routines. I did Crossfit for a couple of months at different places but didn’t think the Olympic lifting was safe. I joined Eat the Frog in November and have been going regularly. It blends cardio (spinning bikes, row machines) with strength and core training (weights and TRX devices). The coached classes keep me motivated with the instruction and variety. I try to do two of those a week and at least one virtual class on the weekends (no trainers but there are screens instructing you on exercises and time intervals). Its tough at first if you are not in great shape as I was but it has gotten easier but still quite challenging. Kim and the Joshs are amazing instructors. People of all sizes, ages and fitness levels work out together in a supportive environment. Definitely worth every penny! Go get it!

Owner, Mike said he is unable to participate in an upcoming charity event, but would be happy to make a donation to us for the event. Greatly appreciated, and going to and for several great causes!

Great workout!

The best workout!

Great place, clean, people are super friendly

Love this place