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D1 Training Colorado Springs
5815 Mark Dabling Blvd, Colorado Springs, CO 80919, United States
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Li
Review №1

Really love D1! Their workouts are effective and very well planned. The staff and members are very welcoming and create a fun and supportive environment to workout in. Definitely recommend!

Ra
Review №2

D1 is an amazing facility with hard working and knowledgeable trainers. My boys have been privately training with Mitch going on two months now and the difference in not only their physical capabilities but their attitudes, attention and drive is a 360! Mitch is super positive and tough when he needs to be, he’s a wonderful role model for my boys and an amazing athlete. D1 is super kid friendly and there are trainers for everything. Absolutely an amazing investment.

Fo
Review №3

One of the best decisions I’ve made is to train at D1. D1 has the best energy, an awesome staff and inspiring community. I’m amazed by the results I’ve seen and strength I’ve gained from being challenged and encouraged by the incredible coaches here. I look forward to walking through the doors each day. It’s a hard workout with happy people.

He
Review №4

My daughter loves training there. Monty is amazing. Everyone is incredibly helpful and positive. It really is a great place to train!

Ry
Review №5

Best workout programming I’ve been a part of along with an amazing community of people!

Pr
Review №6

Great place to train for your specific sport with one on one or groups sessions. Clean environment with knowledgeable and friendly staff. 5️⃣ ⭐ ⭐ ⭐ ⭐ ⭐

Da
Review №7

First impressions: walking in the place definitely has that gym vibe, everything looks clean and not super crowded. Staff were friendly, took the time to focus on the customer, and all in all a good experience there.Training: Im not sure about doing your own thing but the classes were intense and to the point. As of writing this post there were several free trial sessions (a huge plus for me so I can make sure its a solid fit). They have enough space that you can social distance while working out.Cost: not gonna lie, its not cheap. At nearly the monthly cost of other gyms per week that is almost a deal breaker for me. It does come with quite a bit more interaction with trained and professional staff so its probably worth the cost but Im an EMT making practically minimum wage so Ill be looking in to their punch card program to see if its something I can manage.Overall no complaints about the staff, facility, or training style. I plan on trying out a few more sessions to see what its all about.

He
Review №8

Take our son here weekly. Great place for indoor practice.

Am
Review №9

Great uplifting and motivating environment! Definitely got a good work out in!

Al
Review №10

Our daughter does softball conditioning here, I couldnt be more pleased with the results. D1 provides a motivating atmosphere, all the employees are helpful and have positive, friendly attitudes. I highly recommend D1 for sports conditioning for any age.

Ke
Review №11

They do an outstanding job here. It’s pricey but worth it. They take care of you and it’s a great environment

an
Review №12

I really enjoy the challenging workouts and the staff is amazing. They are always ready to show you movements and exercises that are at your level without compromising the goal of getting you strong and fit. Although the facility has everything you would need, I wish it was a little bigger. There are times when the amount of people can be a hinderance. Other than that, I would highly recommend!

Ka
Review №13

The staff at D1 are great! They are knowledgeable and explain each exercise. They also demonstrate exercise modifications if needed. D1 makes working out fun and the staff challenge you to better yourself everyday. I would highly recommend checking out this gym!

Me
Review №14

My 15-yr-old lacrosse player loves training at D1! He opted to continue training even after the team training stopped for the winter. He goes 3 times a week by his choice. This is a big deal for him to get this proactive about training! Now if we could just get him to be as enthusiastic about French homework...The trainers at D1 are amazing, talk to him like an athlete versus just a kid, and appropriately push him (we hear about it!) in great ways as he works to improve his strength and speed. He has gotten noticeable faster on the field and stronger, too. He especially enjoys working with Kitten and Mitch... there are others hes mention whose names I unfortunately dont remember.THANK YOU D1! Best athletic investment I feel weve ever made in our son whos been in sports since he was 5!

Ro
Review №15

Ive been going to D1 now for almost 4 weeks, so I feel like I have a pretty good grasp of D1. I have had a number of surgeries from my days as a Green Beret. When I came in, I talked to Kitten about my situation and she recommended that I start with the strength program. I got a tour of the gym and saw that D1 has great equipment and facilities. Since I started working out, Ive had 3 different trainers and each one of them has worked closely with me and helped me a lot with my form. The workouts are well designed and you can tell that there was a lot of thought put into them. The D1 app is great to have so that I can schedule the days and times to work out. D1 beats all other gyms hands down.

Ma
Review №16

Ive been going to D1 fairly consistently since the beginning of October. Im a long time athlete, but novice at working out and have loved doing the morning Bootcamp sessions here! Every trainer Ive interacted with has been professional, informative, and kind. The training sessions are fun and effective and the facility has every piece of equipment you need for a good workout. I certainly feel myself getting stronger so Im sticking with D1!

Ja
Review №17

Since moving back to Colorado I’ve bounced around a few gyms looking for the one that made me excited to get back into shape since college and I’ve finally found that in D1. It’s fun, it keeps me competitive, and leave each workout feeling wiped out but motivated to get back in there the next day. The coaching staff is knowledgeable but not too in your face with correction. The people in the class are great and there is a skill level for everyone.

Ba
Review №18

We love D1. The trainers are all very knowledgeable. From personal training sessions to group workouts to team development D1 has it all. Every workout is different and challenging. No matter what your goals are D1 is there to help you achieve them.

K
Review №19

Excellent HUGE facility. The trainers are top notch, Ellen is amazing! Always a good workout here and the atmosphere is very family and sports oriented. Highly recommended!

Sh
Review №20

I love D1! The workout I get there is different, yet challenging, each time. Its both HIIT and strength and alternates upper, lower and full body workouts with kettle bells, dumbbells, barbell, med ball, mini band, TRX, etc. The instructors are motivating and know their stuff. There is a combo of younger and older and they are great at modifying when I needed it. When Covid closed the gym down, their live Zoom workouts were a life-saver to me!!! Now they have been able to keep people safely distanced and equipment clean while giving great workouts in the gym.

Va
Review №21

The best decision I have made was to join D1. Everyone is so welcoming & helpful. The staff is amazing & has pushed me to the next level I was looking for. I enjoy getting up earlier & going to workout because of your staff. I have learned so much more about working out & myself thanks to D1!!❤️

Ke
Review №22

D1 has become my second home. I’ve been going to the gym for two years. It is what I look forward to the most after a long work day. The workouts are similar to what I did as a college athlete. They are challenging, functional and empowering. I struggled getting to the gym on my own but with the Bootcamp classes, it holds me accountable and provides me with a community that pushes me while making it fun.

Fa
Review №23

Incredible training facility & amazing coaches. I have gained a lot of strength since working out here and I am continually getting stronger! Love the D1 fam!

al
Review №24

I have to tell you that this organization is top notch. I have been to a few other local fitness centers and I must tell you that D1 Beats them hands down. The trainers actually remember your name the next day and encourage you to be successful. I chose the strength portion and could see results within a few weeks! I would recommend D1 to anyone anywhere anytime. After training with them I would say that if you do not succeed it is all on you.

Je
Review №25

This is an amazing place to start or continue your journey in health and fitness. The staff is amazing. No matter your level of beast they have a workout everyday for you to better yourself. If you’re thinking of joining do it! Best choice so far this year :)

ET
Review №26

Training sessions are excellent. Staff is friendly. Communication is sometimes less than stellar. Classes changed without proper notification and some class times that do exist are not always on the schedule. Update: management was approachable and helped resolve current issues. Raised my star rating from 2 to 4 as a result of a positive interaction. Hours of operation are okay, but more weekend times would be preferable during the school year. PS Make sure to ask when the annual fee applies.

Em
Review №27

I just moved to Colorado Springs and so happy I found this gym. I do best with group exercise and this was perfect! They have classes during morning afternoon and evening so I can be flexible with my schedule. The trainers are great at instructing you with correct form and keeping you motivated to push yourself. I have already learned so many new techniques and exercises I have never done before to push my body to whole new level and love it! If you want to get in shape and have great trainers to help you this is the perfect place for you. I will never go to a regular or large corporation gym ever again. It does cost more than those regular gyms BUT you get all the specialty classes INCLUDED and can just go to the gym whenever you want to do your own program. Evenings are usually more crowded but if you go in the morning or afternoon you wont have to fight over machines. Well worth the money to go here and push your fitness level up and help you feel great! Cant say enough positive things about D1- LOVE IT and is a must go to place!

La
Review №28

D1’s coaches are very enthusiastic and supportive! While the classes are conducted in a group setting, the coaches are happy to provide form corrections (solicited and unsolicited!) and modifications, which really personalize the experience. If you are intimidated by the ideas of weight lifting and gyms with a bunch of a huge guys slinging iron, D1 is for you. There are plenty of fit customers, but they are welcoming and helpful to newbies.

Ho
Review №29

Excellent place to train with knowledgeable staff. Train here with my pro indoor soccer team once a week and love it! Worth checking out if youre looking for an extra push to up your game!

Kr
Review №30

D1 is the best gym I have found in Colorado Springs. Their bootcamp style workouts are always challenging and always different. It was the first gym I went to after a rough shoulder surgery and the coaches were supportive and always willing to help me find modifications for the exercises. The coaches know what they are doing, are always prompt and make you feel welcome and take pride in your successes. The facility is always clean and the equipment is well maintained. I feel like they are just as invested in my success as I am. The other D1 members really create a family like environment and make me even more motivated to attend. This is a great gym for athletes and anyone looking to get in better shape or just improve their health. I highly recommend this place.

Je
Review №31

I love this place. The coaches know their stuff and do a great job of keeping me motivated. The other members immediately welcomed me into the fold and made me feel right at home. The fast friendships Ive made keep me accountable and increase the drive to keep showing up every morning. The class schedule is super flexible, but Ive gotta throw a shout out to all my 0600 athletes. Give D1 a shot. You may not ever work out anywhere else.

St
Review №32

What I really love about D1 is the competitive atmosphere you get at the boot camps! Everyone is there together, supporting each other but at the same time pushing each other to be better! The coaches are very knowledgeable and stress how important doing the exercise properly is, rather than throwing up a bunch of weight and they will give you that one on one help. The D1 community is incredible and full of awesome people, they’re welcoming and it’ll start to feel like your second family!

Na
Review №33

D1 is by far the best facility to get an excellent full body workout. All the trainers are so helpful and inspirational for all levels of fitness. The group fitness atmosphere provides a challenging yet fun workout. Definitely worth the cost, and you will certainly see results. I love this place.

Wi
Review №34

I love D1! The workouts are very challenging but not impossible, are always organized, and the community is there to work hard and help each other. It is definitely the gym for people looking to keep working out like they did for college sports or even harder than they ever did before. The coaches especially have a depth of knowledge and a way of teaching new exercises that is easy to understand...Also, Andrew is a great coach to kill your legs if you are into that kind of thing... It is great.

Vi
Review №35

If you want something that will bring results while having a blast with other people of all ages & helpful, friendly trainers- Come to D1! There is also free childcare which is a wonderful for us busy parents. I have had severe back issues and neck issues in the past and Im seeing major improvement in just a month of work at D1. You get knowledgeable trainers with every group workout . Its been a gift and complete game changer for me. Thanks D1!

Jo
Review №36

Overall, they provide great training for everyone. D1 has excellent coaches and are willing to see you succeed. However, management can be MUCH improved. Working here they only targeted HIGH INCOME COMMUNITIES as their primary clients. Unfortunately, they did not seek middle class or low income communities as their primary customers. Which is very sad since I know plenty of kids who would love to be part of the D1 family. Lastly, I think leadership needs needs improvement. They need to treat their employees are human beings and be eager to work alongside them. I really wanted to like this place but I will be taking my business elsewhere.

Al
Review №37

I am already hooked on D1. The facility is clean, bright and welcoming, the class times work great for my schedule and the workouts are just what I was looking for. The staff is what makes this place though!! The coaches are upbeat and friendly and legitimately care about your goals and your form! Love love love this place.

Ta
Review №38

They got great coaches and equipment!

Mi
Review №39

Best training I have ever had. Also best people I have met giving me great advice on form and encouragement to work harder. Workouts are intense and fun but definitely make a difference. Gm, owners, and trainers are all friendly and welcoming. No other place I would rather workout

An
Review №40

I absolutely LOVE D1. It’s such a supportive and positive environment while also challenging you to work your butt off!In two weeks I can already feel myself getting stronger. I was working out and running frequently beforehand but this has challenged me in ways I couldn’t challenge myself.Don’t hesitate. The cost is worth it!

D
Review №41

Fantastic. The pricing is very high, but similar to other guided clubs. The coaches are great, facility is top notch. Would be great to have more space to spread out during busy classes. Highly recommend for anyone looking to stay functionally challenged and train for athletics. Healthier environment than Crossfit.

Mi
Review №42

Spacious clean facility with top-notch equipment. Energetic, friendly and knowledgeable trainers and staff. Family friendly and team-like environment for boot camp training makes working out fun.

Er
Review №43

Top notch trainers are here! I love that this club focuses on athleticism. The classes are challenging and the participant camaraderie makes it all fun. Theres loads of programming for kids and athletic teams, as well. Check out D1 for the whole family!

Re
Review №44

I have really enjoyed all my workouts here! The people are positive and encouraging and the trainers set up workouts that accommodate to all levels. The staff takes the time to know each persons name and they are always friendly to newcomers. Definitely come here if you are looking for a place that makes you challenge yourself!

Da
Review №45

D1s culture is phenomenal. Ive never been to another gym where complete strangers are rooting me on throughout the workout. The community has helped me stay engaged when things got tough and, after 6 months as a member, Im seeing dramatic increases in my strength, speed and agility.

Me
Review №46

I’m only 8 classes into my membership but I can absolutely say I am going to be participating in many more. All of the coaches have been supportive and encouraging! I love the atnosphere of the gym. I’ve been a member at many gyms in Colorado Springs and D1 is my favorite!

La
Review №47

Place is cool and helps a lot with everything

Ad
Review №48

D1 is a great place for people that like working out with others. The classes provides an accepting atmosphere allowing for mutual support to push harder through workouts. The teamwork is amazing.The coaches have a wonderful understanding of fitness and have worked with my wife and I through injury and physical limitations so well. I even came back from knee surgery feeling better than before I was hurt.I hope to work with D1 well into my future and the future of my kids.

Ma
Review №49

D1 has been recommended to me by a couple people but I started going when my nephew was attending regularly and have really enjoyed the community. I need some accountability and having a regular class and people to workout with helps me a ton. I would recommend D1 to anyone who wants to be in an energetic environment with smiling people around.

Ta
Review №50

My daughter loves her Rookie workouts at D1! The coaches lead structured workouts while having a lot of fun. Keila at the front desk was great to work with during registration and always greets us with a smile. We will definitely continue her training at D1 during the summer and in between sports!

Je
Review №51

Coach Ryan is such a positive and knowledgeable coach! Not only has our son learned correct baseball technique, but his attitude toward putting in the work has been inspired by Ryan! His confidence has grown and he is once again fired up about baseball!The agility workouts were not something he was excited about and he was a ball of sweat after the first 5-7, but then he started to notice his endurance was increasing and began to see working out as a fun challenge rather than a chore. That credit goes to the fantastic coaches! They keep them moving and motivated! We could not be happier! Thanks, D1!

St
Review №52

D1 is a great combination of functional fitness and sports training. As an ex-collegiate athlete and fitness junkie, I can confidently recommend this programming to anyone looking to improve their current fitness level, or to simply get started down a healthy path.

Da
Review №53

Staff are very knowledgeable & attentive. Super friendly environment. Boot Camps are interesting, well designed & challenging. I highly recommend it!

Mi
Review №54

Awesome facility with very friendly staff. They’re great at demonstrating all the workouts to newcomers who attend the program. Highly recommend.

Ri
Review №55

D1 is such a great place to get in shape. Everyone is really encouraging and helpful each and every workout. If you go here you will see results!

Ru
Review №56

It is really cool and fun. My son gets a good workout and cant wait to come back for the next one.

Em
Review №57

I love the workouts! Theres always a variety of exercises that challenge me, and having the coaches there to encourage me and correct my form ensures a safe and fun atmosphere.

Na
Review №58

I am a competitive rock climber and I believe that after I started training at D1 I got so much better all around. All the coaches are extremely nice and thoughtful and I recommend trying D1.

Ga
Review №59

The coaches are really encouraging and push you to achieve your full potential. In the short amount of time I’ve been going to D1, I have already added so much weight to my maxes and built up so much strength. The workouts are very challenging but so worth it. Definitely great for someone who is trying to gain and toke muscle.

Jo
Review №60

D1 has boosted my confidence as well as the ability to do extraordinary challenges. You can modify any work out. Its the best!

Cr
Review №61

I checked this place out for my wife and she signed up for the bootcamps. She found something she can stick to and she feels stronger every day. The staff have really helped her with form and modifications to workouts as needed. We definitely recommend D1!

Ma
Review №62

What a great atmosphere to be apart of! I started working out here a few weeks ago and have loved every workout I have done. The staff is amazing, the members are extremely supportive, and everyone leaves knowing they just made themselves better. I highly recommend this to everyone.

Ka
Review №63

This place rocks! The staff is super friendly and helpful and all of the athletes couldn’t be more welcoming. The workouts are always different and challenging and they’re taking me to the next level of fitness. Thanks, D1!!!!

Ja
Review №64

The staff at D1 are very friendly and welcoming. They provide great workouts and for someone who grew up working out with teams the bootcamp experience makes the workouts much more enjoyable.

Ja
Review №65

I am not a gym rat and I have never liked lifting weights. I needed a change in my exercise routine, however, and D1 has been a pretty awesome answer. The staff is awesome and the members are friendly and welcoming. I like it, I think I will continue going.

St
Review №66

D1 provides an incredible atmosphere for everyone regardless of their current fitness level. The workouts are challenging, fun and are never the same. The trainers are top notch, the members are welcoming and the facility is impressive.

Sa
Review №67

Amazing coaches with great techniques to build strength, endurance, and confidence.

Cl
Review №68

The class-based training keeps you from getting into the lull of working at your own pace that hasnt helped you at all for years, and the trainers do a good job of mixing up the types of workouts to keep things interesting. Oh, and the results are definitely there.

Dy
Review №69

D1 has been a fantastic change of pace to my normal workout routine. I’ve been completing the Bootcamp workouts each day and they really compliment the cardio I do each morning.

Lo
Review №70

Amazing place to train. Have done 2 days of boot camp with Brett Schmidt and Im hooked. All of the trainers are courteous and professional. Positive reinforcement creates the perfect atmosphere to push your limits. Pain is weakness leaving the body! Bring it!-Eric

Ke
Review №71

Sam is loving the training! Gets him moving and working hard. He cant wait for the next session!

St
Review №72

D1 helped me get the last 10 pounds off and continues to help me grow my mental and physical strength. The commitment you put in will reward you with endurance and stamina. I have done bootcamps and personal trainers and this is a more cost effective way to get better results. The circuit training is hard but it doesnt matter what shape youre in if you have the level of commitment to be consistent you will not be disappointed. I enjoy watching this facitlity grow and change lives. Love it!!!

Ch
Review №73

Ive been working out at D1 for about a year now.....great workouts and wonderful staff. Its tough to design workouts for 6 days a week and keep it interesting; they do it better than any place Ive been. Keep it up guys!

Mi
Review №74

Loving cross training at D1 with daily hour-long workouts that change day to day.

Ra
Review №75

As a former high school athlete, I have severely missed the community and challenges of sports. Whether it is someone pushing me, me pushing my body, or having a community that surrounds and cheers me on, D1 has it. D1 challenges me mentally and physically. The trainers are knowledgeable on how to adapt work outs to train around injuries. Not only that, they bring in fun to each workout! Great place, great people, the best workouts!

Cl
Review №76

The good - great facility and my 3 kids (11, 11, 8) kids loved the Rookie workouts. The trainers kept it fun for all three, a swimmer, tennis player, and BJJ practitioner.The bad - last year the previous manager apparently made deals that were not corporate approved, and subsequently, we lost money that we had paid to D1. We paid $300, ($100 for each kid) to get 8 Rookie sessions on punch passes. After the kids had used 3, 3, and 4 sessions respectively, the new manager stated that the previous manager had done things not approved by D1 corporate, and asked for a copy of a contract for the punch passes, which of course the previous manager hadnt provided.So, we received only 42% of the sessions we paid for, or about $125 of the $300 we paid. I understand that sometimes employees do the wrong thing, but that is of course bad business.

Ch
Review №77

Great workouts! I always push myself harder at boot camp than I ever would on my own.

De
Review №78

This place is incredible! The trainers are all knowledgeable and the work outs are as intense as you want them to be!

Au
Review №79

D1 is a fantastic facility with great trainers and quality workouts. I would highly recommend it.

Ad
Review №80

You can go on tour own, or in a group with a trainer. You choose your time, and day. Certain daus are certain skills. Its good for beginners, and not so beginners.

La
Review №81

This rookie program has been great for my son in learning correct form and helping increase agility.

Tr
Review №82

Meh. I love hockey and thats why I go there, its got plenty of parking in an abandonedish old military base. Its inside a hanger. Lots of options, the facility is kids ragged, the bar is so so. Not bad not great.

Sa
Review №83

Ive been involved with physical therapy and performance training at D1. Theyre top-notch. The best part is that they train more than muscles; they train character too. Great place.

Al
Review №84

Its only my 2nd week but Ive been impressed thus far with the facility, coaching staff, workouts, and culture amongst the members. Recommended if youre looking for more diverse workouts.

Fr
Review №85

The Best Work Out in Colorado Springs! Ive been working out for 35 years in Colorado Springs, CO at various other places.

Ja
Review №86

Ive been going to D1 Colorado Springs for nine months now, and I absolutely love the results I am getting. The staff is incredible and come up with some of the most creative and challenging workouts. Ive come to view D1 as a second home and will continue persevering and enduring through the workouts Stef, Jeremy, and Brett create for us crazy clients!

St
Review №87

Want to get better? Want to be the best athlete you can be? Want an amazing atmosphere, best coaches, and the best workouts? D1 Colorado Springs is where it is at!

Jo
Review №88

I love pushing myself to new levels of fitness with the help of the great coaches at D1! I highly recommend it to everyone looking for a fun challenge with great results!

Ha
Review №89

Very high quality.

Sh
Review №90

This place is incredible, the staff are motivated and knowledgeable. The facility has a very cutting edge feel to it and the rates for training are some of the best in town.

Ka
Review №91

John is by far a very, very poor leader and his treatment of his employees is very sad and leaves much to be desired. I caution anyone using this facility because of his temperament and would advise them to search for a new facility.

Ta
Review №92

My sons pop warner football team used these facilitys last season when the weather was bad. I was very impressed.

Pe
Review №93

After a couple months here I am in the best shape yet! Great atmosphere with possitive coaches who support and push you. There are a lot of fun athletes from all different walks. The program I am doing has made me faster and straight up more athletic in addition to to the weight lifting. Definitly an experiance worth the money!

Ry
Review №94

Best Workout in the Springs...Period! Come experience community, trainers, and workout for yourself!

Re
Review №95

Awesome facility!

Re
Review №96

Awesome place to exercise!

Sc
Review №97

Train like a pro!!!! Best workout you will ever have!!

Sc
Review №98

Stef is the best trainer ever

No
Review №99

Killer workouts

Nn
Review №100

Awesome love the workouts!!!!!!! Coaching staff is legit

Information
46 Photos
100 Comments
4.7 Rating
  • Address:5815 Mark Dabling Blvd, Colorado Springs, CO 80919, United States
  • Site:https://www.d1training.com/colorado-springs/?utm_source=GMB&utm_medium=organic&utm_campaign=ColoradoSprings
  • Phone:+1 719-259-3230
Categories
  • Gym
  • Fitness center
  • Personal trainer
Working hours
  • Monday:5am–7:30pm
  • Tuesday:8–10am
  • Wednesday:Closed
  • Thursday:5am–7:30pm
  • Friday:5am–7:30pm
  • Saturday:5am–7:30pm
  • Sunday:5am–7:30pm
Accessibility
  • Wheelchair-accessible entrance:Yes
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