I don’t attend PIU anymore due to injury. With that being said, this is by far the best gym in the springs. If you are new CrossFit or fitness in general I can’t speak high enough of what Matt and Hannah have put into their business and members. You won’t regret joining.

What I liked to most about the place is how easy it was to get an understanding of the different movements and forms in a short period of time. Also, I appreciate the fact that batch size is limited to 12 which ensures better attention to the group and has helped me correct many flaws in my movements. The nutrition program is a great value addition in combination with great coaching. Overall super experience till date.

Recently joined as one of the older members. Coaches are knowledgeable and follow up often to help learn the techniques. Very well run classes and the environment is one of community helping each other. Well managed, clean, organized and fun!

Great coaches and easy to follow programming that builds fitness while avoiding injury. Definitely recommend to anyone on the area.

Amazing place to be a part of. The coaches truly care about not just your fitness, but getting to know you personally to help you reach your goals. The environment and the daily challenge make it easy to get up every day to work out. Would highly recommend to anyone looking for a good fitness community to be a part of.

Great place to learn and gain quality and scaleable skill. Matt and his incredible coaching team is always there to improve your form, help you scale and accomplish lifting goals, and push you to your full potential. The youtube videos they post, the apps they have to offer to track your progression and give you personal tutorials, and Matt’s podcast really helped enrich the experience and helps you discipline so that you can achieve your full potential. Another great addition is the energy each coach brings that makes you WANT to come at 6am to have a powerful workout. If I was not moving out of state, I would have stayed going here for the long term. Highly recommend, do not be shy they are very welcoming and encourage all skill levels and experience level as well. You will enjoy the coaches training and all the other peeps that come train! I will because of them continuing my crossfit journey. Thank you again to the pick it up team you guys rock!

I love PIU Fitness! I moved here 6 months ago from out of state and joined the gym so that I could work on my fitness goals and meet new friends. Its been a whole lot better than I thought! Every coach and group class has made me feel like Ive been there forever, and thats a great feeling as a newbie to the area. I also really appreciate that every coach knows my goals and pushes! Im a lot stronger than I thought I was. Thank you PIU for everything youve done for me!!

Great gym! Very clean, awesome atmosphere. They have all the equipment needed for an amazing workout. 24/7 access, tanning included. Very comfortable gym. Love it!

Ive been doing small group personal training here for over a year and recently signed up for one-on-one personal training sessions. The coaches are extremely knowledgeable and push me to beyond what Id do in a gym setting on my own. Ive gotten better results in 30-45 minutes at PIU than in 60 minute classes elsewhere. Highly recommend to anyone looking to get in better shape or take their fitness journey to the next level.

I have been going to PIU for just over a year now and I can easily say it is the best part of my day. The Owners, other Coaches and my fellow workout partners are just good people who care about one another. The culture is amazing and it is more than just a place to workout. We get great coaching, education on many facets of being healthy and are allowed to work at our own pace. I would recommend this gym to anybody looking for the real deal and another place to call home!

Been a member here for a year+. My favorite part of this gym is the consistency in quality coaching. Even as a regular, I always receive constant feedback to improve my form, to push harder in something, or be encouraged to focus on form instead of weight. I also love that the owners are always thinking of creative classes, merchandise, events, and competitions for its members on a monthly basis. The coaches: Wes, Dane, and Jesse are invested in your fitness journey just as much as you are and know what they’re talking about. Highly recommend for anyone looking for a positive atmosphere to improve their fitness at any level.

Absolutely worth every penny! the coaching staff is amazing and I just have to show up and do the work. They offer 1-1 coaching as well as group classes. We are in and out of there in 1 hour which helps with a busy schedule. The community and daily encouragement is the best! All levels of fitness are welcome and everything can be scaled if needed. I love my gym!

At Pick It Up, the focus is on Fitness and Encouragement, not comparison and competitiveness. Everyone encourages each other to do your best, pushing past what you think you can do or are afraid to try. The coaches are experienced personal trainers, so they know how to help when a form needs to be corrected or modification made. With my issues, a lot of moves need to be modified, but as owner Matthew frequently asks/reminds me: “And did you get in a good work out?” Yes, I did. I’ve been with PIUp since the first day, and this is still where I choose to be time and again.

We have been a member of Pick It Up Fitness for just over a year and we have really enjoyed our time there. The sense of community and the “family welcome” feel is what hooked us in to give it a try and this sense of community has been in effect the whole time. The coaches and the athletes there are just a bunch of good people – fun, we push each other in a healthy way, and just all around friendly. (I asked a favor on the member page and within 5 minutes I had three offers of help from members). They also do a lot of things that build the culture - internal competitions, health challenges, movement clinics, sports teams, parties, interest gatherings (like a book club), and the list goes on. I feel like the owners are constantly working to get to know us better and care about what interests us.I also like that the gym is pretty balanced with male and female members. My perception has been that gyms that have barbells can be pretty heavy on the male side. I love that the gym is pretty balanced and that as I move along my own progression, I can see many women there that are strong and have moved along their own progression to get there – it’s so empowering.I have seen many gains and met many personal fitness goals going to Pick It Up Fitness.

Love this gym, great coaching and great workout friends.

I have been a member of several gyms since moving back to the Springs, about 6 yrs ago... Pick It Up being one of them and I decided this place was gonna be my daily home.. coaches are great, members are awesome and the atmosphere just sets me up for success... great programs, great times and flexibility to get in and top quality equipment...

Ran with them once if they very friendly and family atmosphere

I absolutely love PIU! The owners and coaches are knowledgeable and friendly, and the athletes are all wonderful, which all comes together to create a fun, thriving community of fitness lovers! Come to one class and youll get hooked! I recommend Pick It Up to anyone looking to further their training and have fun while doing it.

I’ve been going to PIU since 2015 and I would highly recommend them to anyone, regardless of your age or physical abilities (I’m over 50). The coaches and staff are super friendly and great at scaling the workouts to your abilities, ensuring safety, a great workout, and that you feel part of the group. It’s a very friendly atmosphere with a great group of folks of all age groups, youngsters to the “masters”!

I’ve been a member here for almost 4 years. I love the atmosphere that is created by the coaches and the members. Very encouraging, focused on my goals and my abilities and I always feel “at home”. Highly recommend checking out this gym, you won’t regret it!!

This is more than just a great gym (it is absolutely that) it is a wonderful community! Everyone is friendly, and the coaches are really knowledgeable and encouraging. And the programming regularly kicks my butt! Truly an awesome place, all the way around!

This gym is one of the best I have joined! It is nothing like a typical gym membership. The coaches and management do an amazing job with creating a family atmosphere with competition and fun! The workouts are challenging and the coaches seem very knowledgeable in exercise science - specific to cross fit. Definitely would recommend PIU Fitness to anyone!

I have been going to Pick It Up for 5 months now and I love going. Coaching staff is awesome; they really care about you as a person. The workouts are challenging but scalable and totally doable. I recommend this place to anyone!

Staff is great! Facility is very clean and organized! Great energy!

Ive been with PIU for several years now. Their entire staff has always done a great job at ensuring you accomplish goals. Always making sure you work out safely. Friendly and fun atmosphere.

Awesome gym. Wide array of equipment in a clean and well organized environment. Highly recommend

Clean facility which is so important right now. Staff that are friendly and helpful. Overall a great place to keep you in shape.

Matt is an amazing trainer! I have been working with him for years and wouldnt want to go anywhere else! This gym, its trainers, and its members are incredible!

I walked into this CrossFit gym at 48...embarrassingly enough I was already becoming off balance and incredibly weak. The fact is I was completely out of shape and ready to give up. The first meeting was with a trainer who I later found out was the owner...he was kind and understanding and willing to work with me. We have been together for a year now and the strength and confidence I have gained is amazing. No one should be Leary of giving PIU a shot! I don’t care what fitness level you are at or for that matter are NOT. These trainers are there to make you the best you can be! Whether it is; Matt, Jessie or Dane, they are all there to make you the best you can be without judgment.

Anyone else realize you stink at working out by yourself? I finally admitted that fact 2+ years ago and joined PIU – it’s one of the best decisions I’ve made! Here’s what you’re going to find here:- Coaches that care about your goals, constantly look for ways to help you succeed, and notice when you aren’t there.- An awesome member community that pushes you when you need a boost on your low energy days.- Friends at all fitness levels to celebrate when they hit their goals.- A local, family owned business with owners who are always working to improve the gym!Give PIU a try – you won’t regret it!

Hands down Pick It Up is the best gym I’ve ever been a part of!!! The coaches are very knowledgeable and always ensure that you are performing lifts safely. No matter your skill level, the coaches find a way to keep you motivated and working hard. The entire Pick It Up community is one of the most supportive groups of people I’ve ever had the privilege to be around. If youre looking for a good workout with great people, I highly recommend dropping in for a class.

This is a great place for training and functional fitness. Coaches are great, comradere is awesome and Matt and Hannah are exceptional!!

From top to bottom, this place has been the absolute best place since day one of joining. Super solid group of members who quickly become like family. Locally owned by a terrific young family, the wife/husband combo do a great job in creating and coordinating unique workout programming and its awesome!The coaching staff are motivating and knowledgeable, but more importantly they all truly care about your success--no matter what your goal.If you are exploring Crossfit for the first time and maybe feel nervous about it, thats OK. Pick It Ups workout environment is very welcoming. Never will you be ridiculed or leave feeling like youre a bad human being just because you couldnt do a pullup, or something. Here, its just normal people trying to get a little better everyday.

Coaches are extremely knowledgeable and tailor workouts for you as needed. They helped me achieve mobility, flexibility and strength after suffering years of limitations from serious lower back injury.

I can easily say I’m the most fit I’ve ever been in my life since joining here. The coaches are amazing and always push me to work hard while keeping me safe. I’ve been amazed at the progress I’ve seen in my fitness thanks to Pick It Up and its awesome coaching staff. The workouts are challenging yet always great and allow for a wide variety of movements while exposing both strengths and areas of opportunity. I highly recommend this gym!!

I have worked with 3 other personal trainers over the course of almost 5 years, and I am happy to have ended up as a regular here. The owner Matt has a natural gift for personal training; he has that key combination of friendly energy that makes him enjoyable to work out with, but is also serious about fitness and pushing you to your goals, and he doesnt let you slack off. After 4 months I have yet to miss a workout since I look forward to it so much each time, and Ive been pleasantly surprised at the rate of my progress.The facilities are big enough to accommodate classes and personal training at the same time without it ever feeling cramped, and the location is in a place where you can work out both indoors and outdoors. I havent taken the actual group classes, but they look fun, and everyone seems committed to getting it done with a smile.Recommend this place much.

I joined CrossFit Pick It Up in May 2019. Matt and his coaching team have been very motivational and inspiring. The group workouts are challenging and fun. Before you realize it the hour is gone and Im feeling pumped and already looking forward to my next challenge. I wanted to get healthier and become more fit. I am well on my way to a better me and a better lifestyle. Thank you for this opportunity and the new friends I have made along the way!

Ive been a member of this amazing gym for over 3 year and I absolutely love it! I had never stepped foot in a CrossFit gym prior, as I was incredibly intimidated. As a former runner, I had very limited experience with any weight lifting other than body pump classes at a big box gym. I am so thankful I stepped out of my comfort zone and gave this a shot. The community and coaches at Pick It Up are phenomenal! I love that the workouts are different every day, and the coaching staff really supports you with your personal goals. I highly encourage anyone who is interested in learning more about joining to try it out. You will not regret it! :)

I have been a member since February 2019. I wanted to get more exercise for health reasons but found I didn’t have the discipline to do it on my own. I have never belonged to a gym before and have never really considered myself to be athletic. I wanted to get the most for my time so CrossFit seemed like the most reasonable solution. It was also important to me that the place have great reviews, a good location and flexibility for class times. Pick It Up had all of these things. And I’m happy to say that, despite the very diverse membership, I feel like I belong. I think the leadership at this location attracts all types of people, which gives the organization great character and keeps people, like me, coming back.

I have been personal training with Matt since June 2019 and I just love it! All the coaches here are very nice and awesome at what they do. Matt really focuses on what I need to achieve my goals. I have never done any personal training before and I am loving it and loving my results! I am so glad I found Matt and his gym, I couldn’t imagine going anywhere else. If you are looking for personal training, CrossFit or just a gym to go to, I strongly suggest checking this one out. Great owners, great coaches and great people!

I love PIU! I moved here less than a year ago and was so nervous to try a new gym. After trying out other gyms in the Springs, I was so happy I found PIU fitness! The community has been so friendly and welcoming and the coaches are great! I’ve progressed so much in my fitness thanks to everyone there. I highly recommend PIU!

I love this place! I’ve been a member of this gym for about 2.5 years and as someone who came with limited athletic ability and experience in the workout world, I was intimidated. I had no idea how much the great coaching and sense of community would change my view of the gym and commit to consistently working out. The coaches truly want to see you improve and reach your goals while the support and encouragement from it’s members make it fun and feel like a family no matter what your skill level!

6 months ago I joined a 12-week challenge for people over 50 and was introduced to CrossFit PIU. Having never done CrossFit, I was concerned about being able to keep up and not hurt myself. My concerns were put to rest in the first class. I joined the gym after seeing significant results from the challenge and couldnt have been happier with my decision. Matt is an awesome coach and the group class is perfect for me...challenging, fun, supportive, no repeat workouts, and positive instruction/correction. I worked with Hannah to dial in my nutrition and eating plan. Highly recommend this gym!!

I moved to COS in May and dropped in to at least 7 gyms before picking CFPIU as my new workout home. I try to go at least 4 times a week and am drawn back because of the people who coach and work out there. They are all genuine and care not only about your workouts but about you as a person. Ive improved in almost every aspect of my fitness and never dread going in for a workout. On top of that they are the kind of people you want to get to know and hang out with outside of the gym. What more could you ask for?!

Ive been a member of the gym for approximately 18 months and couldnt be more pleased with my decision to join! The coaches are great, the workouts are challenging for every fitness level, and the other members are fantastic.

Ive had nothing but a great results and a great experience so far here at Pick it Up (PIU). Coaches Dane, Jesse, Wes, and Matt are all knowledgable, helpful, and motivating! Whether its a 6am class or 9am or 530p, Ive never had an excuse not to make it in. Open 7 days a week and multiple classes each day during the week its awesome to have a place like this in Briargate! Ive seen a great improvement in my hockey game over the months coming here. My stamina has improved on the rink and also overall strength when it comes to 1 on 1 battles throughout the rink. Id highly recommend if want to improve your fitness for whatever reason to try PIU!

CrossFit Pick It Up is an amazing place to workout. Everyone there is positive and encouraging. The trainers truly care about the progress you make. When you cant do the prescribed workout, they modify the workout to something you can do. When youre struggling to finish something, EVERYONE in the gym gathers around and cheers you on until you make it. Definitely, definitely check this gym out!

Terrific coaches with a program for any level of fitness. No attitudes, no egos- just friends pushing friends to hit their goals. I would recommend these folks anyone looking for a challenge and the resulting benefits!

I love this place! I really enjoy being there. The owners are top notch and the coaches are great! They really focus on everyones needs in achieving their health and fitness goals! If you are looking to get in better physical shape with a great community, definitely check out Pick it Up!

This place is awesome! Great coaches, great members, and a ton of fun. If you’re interested in giving CrossFit a try this is a perfect place to become a member.

I have been working out with Matt over 5 years. He is the most professional knowledgeable trainer I ever had. Him and his wife Hannah (and their 2 adorable kids) own this perfect gym on the north-east part of town. Highly recommend !!!

In only a few months, the people at Pick It Up have become like family! Every single coach and member is encouraging, helpful and welcoming - couldn’t have found a better place to start my CF journey! They make a 5am workout not seem like 5am.Prices are fantastic, plenty of equipment and personal training is amazing! In class or personal sessions, the coaches take the time to ensure everyone understands the workout and finds ways to adapt for injury, skill or knowledge. Anyone and everyone can find a place here and become an instant part of an incredible community. Couldn’t recommend them more highly!

Absolutely the best gym! The coaches/trainers are awesome, so knowledgeable and caring. Being in my mid 40s, I am in the best shape of my life. Im stronger, healthier and have learned, through my coaches, how to push myself further. I highly recommend joining, you will not be disappointed!

I’ve been a member at Pick It Up Fitness for just over a year and am so glad that I joined. I had no experience with CrossFit before joining, and Matt and the other coaches have been so helpful as I learned how to perform each movement safely. The programming is great and there are different levels for every workout so no matter your fitness level or injury history, you’ll have a workout that can be easily tailored to your needs. The coaches and other members are really encouraging and make getting to the gym before the sun rises worth it!

Been with them since the beginning. Would not go anywhere else great people great coaching

The culture and community of Pick It Up is second to none. They are welcoming, fun, and hardworking. The coaches have in depth knowledge and are a ton of fun to be around. I would highly recommend checking them out if you want results and and a supportive community!

Amazing and motivating coaches, plenty of equipment and tremendous members make CrossFit Pick It Up a great place to get into shape, improve overall fitness and get stronger every visit. From beginner to expert, all workouts are scaleable to meet your fitness level, and the coaches help with technique and encouragement to help you be a better you. Highly recommended!

I love this gym. It has been one year that I started going here and have seen tremendous changes in my physical appearance. I also just feel so much better all around. The coaches are wonderful. They know when to push you hard to get you to do things that you never thought you could do. They are also knowledgeable and know when to back off especially if you are injured. Love it! Love it!

The coaches are knowledgeable, supportive, approachable, and positive. The atmosphere is very inclusive, and I find that so important, especially when you are new to CrossFit. Ive reached fitness milestones that I never thought would be possible for me to achieve. And its fun!

Love this place!!! Fantastic coaches and programming, and great people to work out with. This is only the second crossfit gym I have attended, and when I moved here, leaving my box in TX was the hardest thing. I’ve been here for a year now, and I couldn’t have found a better place to land. Very thankful to have found my CrossFit home in beautiful Colorado Springs.

Matt and the staff at PIU are amazing. They support you each step of the way, and everyone is super supportive and positive, no matter your level of fitness. I do their classes 3 days a week and my wife has private classes 2 days a week. We couldnt be happier. Ive been with them 4 months or so, and Ive lost a lot of weight and gained a lot of strength. My wife is starting to get in shape after multiple surgeries and health issues, and loves that Matt pushes her, but not too far for her to handle. I HIGHLY recommend this if you need to get in shape, or in better shape.

If you are looking for a place that will help you reach your goals and make you feel part of a team better yet a family, look no further. Pick It Up has amazing coaches and athletes that will motivate and get you to look forward to going to the gym. On top of that they are very diligent about ensuring your form is correct and that you stay injury free!

The coaches at Pick It Up have something to offer people of all ages, shapes, and sizes. I used to think you needed a certain level of fitness to even TRY CrossFit. Don’t make that mistake! Your journey can begin here. This is a great community of regular folks that are just trying to get stronger. Give it a try!

Ive been here for almost two years.... thats how much I love this place.

I’ve been to tons of different gyms across the US and this place is bar none the best facility with the most welcoming environment and knowledgable coaching I’ve ever been to. If you’re looking for a non threatening place to get back into shape, look no further.

Ive been coming here for almost 4 years. The coaches are great, the other members are friendly and encouraging. Its a real special community.

Love this gym. Always clean, great music, great staff.

I love this gym. The coaches are very knowledgeable and have helped me become stronger. All the members are very welcomeing and fun to workout with. I like that it has members in all stages of fitness level and in life. I also really like that since Im not where I want to be they have modifications to each movement that I CAN do, so that one day if I keep at it wont need to modify.

Best gym program i have ever been a part of. great group and personal training.has transformed my body and life

Such an awesome place to work out with some great people. Matthew helps you to stay focused on hitting your goals, getting stronger, and building up your endurance, all while having fun!

Great coaching and culture! Pick it Up’s atmosphere and programming make workouts accessible for beginners and challenging for CrossFit veterans.

At a baby shower of a coach there. Looked like a good gym.

Awesome family owned gym! Intense but fun classes and training. Highly recommended!

I dropped in twice last week and had an awesome workout. Another great gym with friendly/helpful staff and great equipment. I highly recommend. Thanks guys!

Very knowledgable training staff willing to go the extra mile. Great atmosphere. Highly recommended!

I am absolutely in love with this place! If you are wanting to try out CrossFit look no further. The coaches are very knowledgable and genuinely enjoy teaching us how to perfect our skills. Before becoming a member here, going to the gym was more of a chore. Now I look forward to going. The environment is much different than that of a traditional gym. It is like a community where you get to know one another and cheer each other on.

This is a great place to work out with a great staff! They are very knowledgeable and make working out fun!

As an out of shape 50 something woman, I needed to try something new to reach my fitness goals. CrossFit PickItUp has exceeded all of my expectations. I didnt think I could do this type of workout, but the ramp up, the coaches and the great support from classmates has been incredible. Not only do I love this, but I am stronger and more fit that I thought I could be. Looking forward to continueing my journey.

Very fun place to workout. Matt the owner and instructor is very nice and knowledgeable.

Ive been here since August of this year and I love everything about Pick It Up... EVERYTHING... So I recommend to check it out and work it out. 😀

Amazing gym! Matt and Hannah along with all of their coaches are amazing people! The members of this gym will quickly feel like family to you.

Have been to CF gyms all around the country and a few internationally, the members were one of the most welcoming communities that I have been around. Coach Brittany did a great job making sure I felt welcomed and treated me just like one of her everyday athletes.

Warning! This place is highly addictive 😀 From the great coaches to the amazing community, Pick it up has changed the way I workout for the BETTER!! No matter your fitness level Matt and the other coaches go out of their way to make sure each excierse is geared toward your personal goals.

Matt is awesome. This is the place you need to be if youre looking to get in shape and want to meet some great folks who are willing to help you get there.

I started going to PIU fitness at the invitation of friends who had been doing a once-a-week personal workout session. I had never tried crossfit prior to that time and wasnt sure what I was getting into. After getting my butt kicked once a week for a while, I decided to go all in and get a membership to the gym. The reason that I decided to get a membership is the workouts were great and they helped me feel better both physically and mentally; and I wanted more of that. And in addition to feeling better and healthier, the atmosphere, people, trainers, and owners of PIU fitness are fantastic.I was hesitant about crossfit based a lot on the perception of crossfit being basically competing at working out. This had me thinking of a competitive and unfriendly environment that would come across as daunting for someone just starting out. However, that couldnt be farther from the truth. Everyone is extremely supportive and encouraging with the overall goal of simply making sure you get in a good workout and that you do that workout with proper form and technique.I am very happy that I started going to PIU and I am very happy that I decided to become a member of the gym. I would definitely recommend PIU to anyone wanting to get into better shape and to live a healthier life.

Great gym with amazing staff! I have seen tremendous results and gained some great friends along the way! I love this gym!!!!

Knowledgeable and friendly staff. Owners are very hands on... would t go anywhere else

This is a place where everyone supports everyone else, without regard to your level of fitness or knowledge or ability. If you are looking for a gym in which you can learn new skills, hone old ones, and have the courage to try something difficult, look no further - this is the gym for you!

Thank you for showing me what physical and emotional strength is. I keep loving Crossfit because of Cross fit Pick it Up.

Gym is very clean and organized. Matt and Hannah are alway a huge help!

I love this place...I feel a true sense of community and belonging everytime I go

Love the coaches, people and atmosphere. I am brand new to crossfit and couldnt be happier with my decision to choose PIU.

Great box. Friendly staff and atmosphere. Such a great workout

Great gym, effective workouts, awesome coaches and great community!

Price is very unreasonable. Plus you must see a personal trainer 3 times before you can do any classes which is $100 per hour!

Love it!

Very prompt, friendly and knowledgeable!

Such an amazing staff and atmosphere

Great coaches, great workouts!

Awesome