This place is awesome, I came here December of 2019 to begin rehab for an injury I had, I also had goals of gaining healthy weight and getting my strength up and sure enough this place has helped me achieved everything I’ve wanted to reach. Ben Landry is a well educated person on the body and his expertise helped me reach my goals. As well as Coach Nate, he really put me on a great program that has accelerated my overall strength. The whole staff there is great and they keep the place SUPER CLEAN. I really love this place and appreciate how much they care about their clients.

Joaquin Sullivan Is the BEST TRAINER IN SAN DIEGO! Within A WEEK my balance, strength and overall HEALTH was better...

Great facilities, great staff, wonderful environment, and all around awesome gym to train at for all your needs and all ages. Whether it is elite performance, body maintenance, or specifically targeted fitness goals, SD Strength and Wellness has it all. Benjamin Landry, has done a wonderful job with the place and all those who train out of it. Definitely recommend!

This gym have an amazing vibe! I use to go to commercial gyms but ever since i came to this gym i fell in love with not only the gym itself but the people as well. Their stories and the vibe is great. Very clean gym , everytring is organized and you can get the best of your workout here!

Definitely my favorite gym to come workout at in San Diego. Very clean. Very Responsible. Good Vibes. Most importantly they have all the equipment you need. Definitely would recommend to go workout there.

These guys are the best in the business. Marc is one of the best trainers in San Diego. Always reliable and you’ll see results quick. Highly recommend anyone here

Ive been going to San Diego Strength and Wellness for more than a year now, and it has only been good vibes and hard-work. Working with Benjamin Landry and Nathan Mosier has helped me grow physically and mentally as I was always pushed to reach max effort. I was able to gain muscle weight coming here and truly shaving my body out. I was seeing results as I was gaining muscle weight progressively after every week. At SDSW they were always able to work with your schedule which was always well appreciated. In result, SDSW has helped me gain a work ethic to always keep pushing for what you want. Very professional!

Amazing place to train at, the culture inside the gym really gets you dialed in and focused on getting an amazing workout and results!

This gym is amazing! The trainers are really invested in your personal fitness goals and they motivate you every single session! I would recommend this to anyone who is interested in getting healthy in a goal oriented, safe and fun environment.

I took my son! He liked it.

Best personal training gym around

When going to the training gym early in the morning, it is advisable to check the time.