The level of professionalism, the support from the staff and the flexibility to come whenever it works for me, is the reason why I keep going back. I couldn’t make it through all 10 stations. Jonathan and Steven were so understanding and gave me some pointers of what to do before I came in again. Jonathan even called me the next day to check in to see how I was doing. I can now do all 10 stations and working up to completing two reps in per station! Everyone is very friendly between the staff and the members. It’s a great stress reliever and work out. I’d totally recommend checking them out!

I have been apart of a lot of gyms but I have never been apart of a family gym like JAB! The personal touch on every goal you want they supported even when I fall behind they pick up my pieces with no judgment! It’s a fresh start they say! I have learned more about my inner self training than what I look like on the outside. It’s definitely not your ordinary gym. It’s the best gym!

I absolutely love JAB! It’s a great workout. Makes it fun. Jonathon is the great! He is very knowledgeable about alternate exercises that I often have to use for lower back pain. Actually, all of the trainers are amazing! Come try it out...you won’t regret it!

The coaches are super nice and encouraging! I love the fact that you can show up at any time and get a great workout in.

I love JAB! The workouts are always different so you never get bored and the workouts can be tailored to any fitness level. It’s also great that there are no class times. You just walk in when it’s convenient for you and jump into the circuit! All around amazing gym!

This is the absolute best gym I have ever experienced. The staff is amazing and feels like family! If you are looking for a great workout regimen this is the place for you. I highly recommend JAB to anyone of any age.

If you are looking for a fun, unique, and challenging workout then JAB is for you! Only 40 minutes! Each round is 3.5 minutes and it goes by so fast you will be done in no time! The trainers are helpful, kind, and knowledgeable! One of the best gyms in Chattanooga!!!

Awesome workout, friendly and affordable.

Awesome gym! You won’t find any baby workouts here! Seriously if your looking for a gym this is the place, it will not disappoint. Great crew great facility, each workout pushes you to the limit!!!!

I have been working out a Jab Kickboxing is they opened. I researched many places and Jab had the best workout with the best value. At 61, I feel much better, have lost weight and inches. The trainers are there to help you get started and to push you as you progress. I highly recommend Jab Kickboxing!!

I always get a great workout at JAB, and you really can’t beat the value! At most gyms you would pay $60-$80/hr for personal or small group training. At JAB, a few more dollars gets you an entire month of small group training which can be modified to accommodate individual goals or limitations. Jonathon is also a highly trained kickboxer, so if you’re looking to learn proper technique in addition to getting a great workout, this is the place! Highly recommended!

This is the BEST gym ever!!! Trainers are all amazing and help push you to your absolute best at every workout. Plus, no class times and a different workout everyday is exactly what this mama needs! Finally, a gym to fit my schedule and train me without breaking the bank! I love this place!

JAB Kickboxing is the best kickboxing gym I’ve ever been to. The workouts never disappoint, the trainer Jon is top notch, and it’s always fun and exciting. If you haven’t been to a gym or need a new gym, look no further than here.

It really is a one of a kind place to workout.. The trainers are knowledgeable and always have a creative workout that is not the same thing everyday. For 40 min you get a crazy intense workout burning 500 plus calories. I definitely recommend JAB to everyone..

Awesome workout and such a good deal. So many gyms in the areas are so expensive but JAB gives such a good workout without breaking your bank. Ive been working out here since its beginning and have never been disappointed. Trainers make it so much fun and different every time!

You wont find a better gym anywhere! The level of attention each member receives and the price cant be beat. The trainers make each workout fun and time flies by. Come check it out! I promise you wont be disappointed.

Great place to burn some energy, love the atmosphere & having a different workout everyday. Trainers are great and do a good job at keeping you busy. I love being able to show up when im ready and work it into my schedule. It is also great to have a place to workout and be able to bring my kid.

Staff is great, really helped me get in shape quick for a grappling tournament. They really try to push you in a way that you have a great time, while also bettering yourself. In the first 3 weeks I dropped around 10 pounds (of course diet was the main thing) so I highly recommend them for your weight loss goals and just a great place to meet new people and workout.

Amazing and challenging workout every time you go. The best part is, It’s like having your own personal trainer without having to spend tons of money! You’ll also love all of the trainers!

It’s a fantastic place that gives great individual attention, care, and genuine encouragement that you don’t see at other gyms! The training and pace goes at your level and it’s a very approachable atmosphere. They meet you where you are to train you, guide you, and challenge you to work hard. So much fun and absolutely love the workout!!

Where else can you get a personal trainer so inexpensive? Focused workout on various muscle groups, always new workouts, personal attention to my needs. Best in town!

Great workout. Really enjoyed the staff and the trainers. John was really helpful in showing me my true potential and what it means to have a healthy body and healthy lifestyle.

JAB Kickboxing is a fun environment, and great place to break a sweat! My wife and I have been going here since they opened, and love the friendly staff that always challenges you. Go JAB!

This is the best gym I’ve ever been to. High paced workouts and great trainers that know how to help you reach your goals.

Best workout ever. High intensity mixed with boxing/ Kickboxing style workouts. Love it. Great atmosphere

Great workouts to get your heart rate up! A personal trainer is on site every day. Different workouts each day. I enjoy the combination workouts of strength training, agilities, and boxing/kickboxing!!

Very good place to work out I highly recommend doing so. if you are about changing your life for the better.

Great place to workout and awesome trainers!! Will definitely get you in shape!

Best kickboxing gym ever! Friendly trainers, a great atmosphere, and a fantastic price!

I have so much energy after working out, all the staff are top notch motivators 👍🏻👍🏻

Best place to work out! Jonathan and all the trainers are great!!

Best place to go get your workout on!!!

Hands down the best workout in town!!!!

Best workout ever