I love this place. The coaches are great especially CJ and Andrew. They are very motivating. The people that attend here are very friendly and encouraging. The workouts are challenging but you could go at your own pace. You also get assigned an accountability coach that checks on you regularly to see how you are doing. I have Victoria and she has been great and keeping me on track with my workouts. I highly recommend this place

I have been attending 1Fit for a couple years now and I feel that this gym is the best gym I’ve ever been apart of. Everyone is very friendly and they help motivate each other. The staff are not only polite but they are very helpful and informative. I would and will continue referring friends and family as this is truest an amazing gym.

Friendly instructors and community, which makes it easier to motivate and push yourself. The gym is well equipped and workouts are pretty varied. Been going here about a month, several times a week. Great experience as of now!

We signed up through Groupon. I love this gym. I love that the workout is already planned out, the coach shows you how to do it, and the coach is there to help you, correct your form if needed. We only attended classes with Coach Andrew. We love his energy and feel motivated by him. And a special thank you to Victoria who kept in touch with us with friendly, encouraging reminders. Everyone working here is very nice & professional. Everyone we met has been so nice, encouraging and helpful. We really enjoyed the gym and looked forward to going.

They have some really good workouts and it’s not same series of exercises on any given day. I would definitely recommend you to try them. Trainers/faculty are amazing and also they have challenges and other activities to motivate you to reach your goals.

The coaches are great here and the reception personal are super friendly. The workout are simple yet effective and definitely not boring. The coaches are super helpful and if you dont understand or confused about an exercise feel free to ask, they will show you the exercise again or explain where you should be feeling the workout. Dont feel pressure to keep up with everyone and go at your own pace, push yourself but not injure yourself.The type of workout alternates each day from metabolic (heart pumping) and strength (muscles) but both you has heart pumping and strength just not as much as what that day entails.They have different 6 week challenges here to a 12 week challenge. These will help guide you and geared towards the goal youre looking to achieve.This is a cross-fit environment with free weights/trx and not a gym with machines or spinner. This place has help me learn the correct form and learn new exercise with similar equipment I have at home so when I am not here I am able to do at home. So why come, well because the energy level here gets you pump and moving and pushes you.The short quotes they have throughout their space gives you motivation as well. The biggest one for me is to strive for progress...This place has helped me and guide me towards my goal, may it do the same for you.

I’m fairly new in boot camp, but I’m really enjoying it! I have been to four classes. Each class were different, which I find fun and always something new. The coaches are awesome! They encourage and motivate you. Looking forward to attend more classes!

This is a great gym! The trainers are truly invested in your progress and they bring a great energy to the classes. Classes are tough, but you will feel so amazing after! There is also a nice availability of sessions whether you prefer to work out in the morning or the evening.

Great camp, would highly recommend. Coaches are really nice, the owner is great too. He takes the time to explain the exercises correctly for best result. Victoria in the front is amazing too! Give it a try!

By far the best gym I’ve been to. Great coaches/ trainers so encouraging and motivating you can’t help but want to do your best. Not like most gyms they care and notice if you don’t show up. Everyone is friendly. Definitely good if you have or healing from a sports/personal injury you work at your own pace. The hours for this gym is also a big plus.

I love this place so much!!! I was super nervous to start but the trainers are amazing. They motivate and push you while being encouraging. Every day I feel like I get a solid workout. And its fun!! I look forward to coming back each day. I already feel like Im getting stronger and have more stamina. Definitely check this place out. You wont be disappointed!!

1fit BP was introduced by a friend of mine in October when they had a breast cancer fundraiser. Since then, Ive hooked and still attending. They have a great program, great deals for first timers, and great staff and coaches. You will find yourself meeting friendly and motivating people of all ages! If youre thinking about checking out the gym, you should check out what they have to offer at least.

For anyone looking to get in great shape, this is the place for you. The atmosphere is so encouraging that it pushes you to do better every time you go. All the coaches teach you good form and how to do everything the correct way. Plus, they have awesome attitudes!

I’ve been at 1 fit boot camp in Cypress for 3 weeks now and I love it. It’s really motivated me to get up and get moving again. I was unhappy with my weight and stamina, and with the help from their trainers and nutrition plan I was able to turn that around. If you are looking for a change don’t hesitate and sign up NOW! They are committed to helping you learn how to take care of your body, and workout in a safe way which is very important. I’ve had to modify workouts due to my career (massage therapy) and how I’m able to use my muscles after a long work week, every trainer I’ve had has taken the time to really help my issues. There also isn’t a day that goes by without emails and texts about workout/nutrition plans and check ins from the staff and owner that make you feel welcome and taken care of.

This gym is very welcoming and I enjoy their workouts. I think the pacing is well thought out aswell. I would advise other people to try out this gym for sure.

Love 1Fit, the staff and the coaches! I love how the 50 workouts are challenging and everyone treats you like family. 🙂

Great customer. They make you feel like family, no one judge you, everyone supports you to do your best. Love it.

Great place and friendly staff. So far, I am 3 weeks in and loving the experience - Im down on the pounds I initially had set as my goal and still dropping .I made the decision of purchasing a Groupon offer - 4 weeks of Unlimited boot camp classes just to try it out. Love the vibe the trainers give for each and every workout. Great Place to get in shape.

Tried it out for 5 weeks and loved it! It’s a great atmosphere and the coaches are awesome. Definitely love that everything is done in groups, you always have that partner to push you (as well as coaches) There’s two different days metabolic or strength so you get a great weeks workout with this rotation. Check it out it’s an fun experience!

I purchased a groupon for this place and started the beginning of October. I’ve been working out everyday with the exception of a few days. I never thought how consistent I would be at going to work out. I haven’t really worked out in almost 7 years (since I had my first born). I feel like I’m finally making a decision that is for me (for those who understand the mom life 😉). I love this place. The staff is super friendly, the owner is down to earth, and the trainers are awesome. This place definitely motivates you and makes you feel like you CAN do it. Just show up and the rest will happen naturally. The toughest part is committing to it long term and just “do it.”

This place is amazing. I first went there around 4-5 years ago on a promotion and loved it. I am back and still love it! The workouts are varied, interesting, fun, and challenging - in the best possible way. The time flies when you are working out and before you know it, its done and you feel great! The trainers are motivating, attentive and helpful. They encourage you big time! I love the community feel at FBBC and working out in a group makes it so much better. I highly recommend this place! You will see results in your body and mental framework about exercise and life - theres no way you cant! Ive seen results in the time Ive been working out here and I love it. Try it - you most definitely wont be disappointed! Its a 10 out of 10.

As a mother of four kids, I have struggled to 1. Prioritize my own physical while juggling sports for multiple kids, girl scouts, church, working full-time, etc. and 2. Find a gym that does group workouts because I cant afford personal training, but crossfit seems pretty intimidating for me. THIS GYM IS THE PERFECT SOLUTION! They offer early morning workouts that switch off between strength training and high intensity interval training. Its not only women that go these so my husband and I go together super early in the morning (some times my hubby didnt want to go to group classes at the gym because he would be the only male). They design the workout for the day, teach you how to do them safely, motivate you to push yourself, and it has a super positive vibe. I have been going for three weeks now and so far LOVING IT!

Ive been coming here for a month now and I love the group classes because they challenge me enough to keep me interested and coming back for more. The trainers mix it up nicely and help me out when I need it. They give me just enough space to let me figure things out on my own, but also to correct me when I am doing something incorrectly and risk getting hurt. Im not a gym rat, never have been and never will be, so I have struggled with motivation in the past. These classes are great in that I dont feel intimidated or judged by others. Everyone is there to get fit and not be over the top about it. This is just what I need! They also offer a nutrition plan to help with overall weight loss which is nice to have. I recommend this place for everyone!

Great environment where coaches are energetic and positive. Friendly staff, I feel at ease knowing I’m not being pushed on something I can’t do yet, but still being encouraged. I like it :)

It’s a fun place to workout! Great coaches and friendly people! Go check it out!!

Great place to work out. I got a 1 month trial though groupon and dont regret it at all.The exercises are challenging, but not too difficult. The staff is really friendly and are always willing to help you out. Definitely recommend this place.

My friend and I just bought the coupon on Groupon. It’s our 3rd day there and we love it. Not only is their staff friendly and helpful they welcome you in with smiles. I love that the instructors actually help you and correct you on your form but without criticizing. Definitely glad we came and tried it out!!

I wanted to find a fitness program for 4 weeks before making a big move from Whittier, CA to Brandenburg, KY. Im on day 10 and I love the workouts! The coaches are wonderful and helpful. Highly recommended to all ages. :-)

After 2 weeks, I already felt a different in my body! Great place to get the most out of your workout in 50 minutes. Trainers are nice and encouraging!

Awesome workouts and excellent coaches. 1Fit has become part of my daily routine.

I love working out here, great location close to my house, the trainers are really good and they push you to give your best.

This place is Awesome!...Trainers and very cool and friendly,they are very helpful in guiding you with the workouts.I can tell a difference from the first week I worked out going on the 4th 💪

I find this gym through Groupon!! So far a great experienced. The staff and couches are wonderful and motivating!!! Gotta love this place!

Fun workouts and friendly staff!

Great full body workout! They really push you and help you with your form. Friendly staff and memebers.

Love the work outs, love the staff, and love the location!!I would totally recommend this place!!Thank you Cypress Fitbody!!

I love this place !! All the staff is great and the workouts are really getting me in shape. Thanks to Jeff and Jessica for all their motivation!!💪💪

Great experience for those who want to push their physical limits. Might be a bit pricey but its definitely worth it for the results

Love this place!! Great coaches!