Its a great complement to your workout, even if you stretch yourself. Assisted stretching is deeper and more thorough.
Gathans the Best stretcher in the world. I feel very comfortable with his technique and rarely feel sore or fatiqued after a stretch. Had 4 stretches so far and its been a good experience for me.
Love this place. Contact them for a discounted first session. You walk out feeling like you just had a massage.
My family and I have been going here for a while now. Being stretched by someone else has benefits that stay with me, long after the stretch is over. Everything is clean. There is social distancing. I feel very safe. I have made huge progress in my flexibility, which I think has helped me to be healthier overall. All of the flexologists are great. I would tell you who my favorite flexologists are, but Im afraid that I wont be able to get an appointment with them. I have recommended Stretch Lab to numerous friends and family members.
The introductory rate for a first session is very reasonable. The stretch itself was great and and Derek was very good at explaining and teaching ways to improve which was awesome. To me the big downside is the price its very expensive.
I totally recommend Derek his Personal Trainer knowledge is a plus after only two sessions I feel a lot better and looking forward for the next one.
Rude owner. Do not reccomend!