Fun and positive environment where everyone feels welcomed. The coaches are the best and very knowledgeable. The workouts are always tough but there is an option for all fitness levels. I love everything about this community. Child care is also offered 4x a week which is an added plus for parents.

Literally my favorite place to be. Clean. Professional. Knowledgeable staff. Comfortable atmosphere. Henry has done an amazing job giving us a quality gym.

Having an exceptional experience, at this gym location. Its very clean the temperature is on point for when your heart rate is up

I’ve been a member of CrossFit Overtake for 6 years and continue to enjoy CrossFit because of the effective and exciting programming! In addition, I am able to still perform to my best due to the attention to detail in the coaching and emphasis on mobility and recovery.CrossFit OT has been my choice of fitness to carry me through everyday fitness, open training, regionals preparation, pregnancy, PP recovery and competitive sport strength and conditioning. It’s proved to be unlike any other style of fitness to allow me to excel in EVERY season and personal fitness goal!I’m so grateful for the CF OT coaches and culture! It’s a special place to be!

This gym is definitely where its at if you want to get fit, stay fit, find a strong, healthy community to be a part of and all around feel good about yourself. No matter what fitness level youre at, Matt and Alex will help you achieve things you never knew you could before. They help push and motivate you to get where you want to be. Over the last 12 months, Ive lost 30 pounds and have gotten to a level of fitness I didnt think I could for a guy pushing 40 years old. Great gym, great people, definitely think its the best gym in the area!!

CrossFit OverTake is an incredible gym run by high caliber coaches that truly care about you achieving your results. I recommend anyone to stop by CrossFit OverTake and connect with Matt and Alex and consider joining this phenomenal gym.

AMAZING coaching + get ready to work!!!

Joining CrossFit OverTake has been one of my best decisions ever. It has a great community and the coaches are amazing. They provide a supportive and challenging culture in my journey.

I have been working out at CrossFit Overtake for almost 2 years now. Before I came to Texas I had been doing CrossFit for almost 5 years. I was surprised to learn how much I didn’t know in terms of movement and body awareness. Matt and Alex are some of the best coaches I have ever had in my life, including all the sports I have played. Their attention to detail and focus on solid foundations has greatly improved my level of fitness. They are passioniste and really care about the community. My life has greatly improved since coming to Overtake. I feel stronger, and more connected to my body and mind. Also I have made some great friends! Do yourself a favor and check this place out!

I’ve been a member of Crossfit Overtake for the past 5 years and it is a HUGE part of my life. As a stay at home mom, I NEED this place and community! Their childcare allows me to focus on myself 3x a week. And my kids LOVE going with me, too! They always want to “workout” after class, and they are surrounded by people who model healthy habits and behaviors. My 2 oldest even joined the Crossfit Kids class and are loving it. The programming is second to none; standards are upheld and everyone shows up to WORK. I know it can be overwhelming to step into a new gym, but you will not find a more supportive community. You will find people of all different fitness levels, working together side by side. Owners and coaches Matt and Alex are the real deal. They care about YOU as a person, and not only your physical well-being and strength but your emotional and mental health as well.

I have been at CrossFit Overtake for almost 2 years. This gym is phenomenal. Not only are the coaches fantastic, taking skill level, injury, and so much more into consideration, but they genuinely care about the members. Matt and Alex make you feel like family when you walk into the gym. The community here is so fantastic. It’s amazing going to the gym everyday and feeling like you are just hanging out with friends. There are a variety of classes offered, if Crossfit isn’t for you. And even if you think Crossfit may not be for you, I urge you to give it a shot anyway, because Matt and Alex will meet you at the level you are at and help you go from there. I have never met coaches who are as understanding and willing to help people in their goals as Matt and Alex are. I can not recommend this gym enough!

There is no place like Crossfit overtake. Everyday I walk through the doors I am inspired whether by the coaches or the members. The programming and workouts are challenging and top notch, but more importantly to me, the values and standards upheld here are unlike any other gym and have literally changed my life. The coaches truly care about the members and give us all so much more than just a good workout everyday. I recommend overtake to anyone who is looking to be the best person they can be.

I have been working out at Crossfit Overtake for over a year. I had never done Crossfit before and was very far outside of my comfort zone. I literally signed up for this gym because it was close to my house and with my long commute I needed to shave off time anywhere I could. I can honestly say this experience has changed my life. When I started, my body was breaking down at 28 years young from desk work. I felt physically terrible every morning and it was affecting me mentally and emotionally. I am now in the best shape of my life at 30 years old and hope to continue building myself up in every way. I have built mental toughness and discipline that have changed the way I eat, sleep, work, and think. I still have a long road ahead of me, but I am very excited to see what I can become in the future.The staff at this gym are top notch and will do everything to help you grow. They have developed at culture among the staff and members that instills mental toughness and humility. This gym is tough and the coaches will not hold back if there is a teaching opportunity. You will get brutal honesty, and you will grow from it. The only people that should not come to this gym are those with big egos and those who cant own their mistakes. You can be weak in every way, but it you have the right attitude, everyone at this gym will help you become a better athlete and person.

Gym: All the stuff you need to get an exceptional workout. The owner Marco Coppola is doing what he loves and it is obvious that he loves what he is doing, as hes created an exceptional environment to improve all aspects of your fitness regardless of age. The programming is challenging. I can do things I never thought were possible. It has a healthy dose of competitiveness, which helps drives members to be better.Coach: My 5 am Coach is Alex. She is passionate, professional, knowledgeable, motivating, practices what she preaches, punctual, persistent, direct, funny, and genuinely cares about her athletes performance. I can count on the consistent and constructive feedback I get from her each morning, even if I cant fix the fault on the first try I know she will keep pushing me until I get it! Great Coaching and a Great person... Ales is wise beyond her years!Community: The members are awesome. I spend an hour each morning (M-F) with these folks, and I can honestly say that I feel lucky to start my day off with the 5 am early birds... The community as a whole is very social and active... Ive been to other class times and the same hold true. The gym has also hosted a few charity events, which had a huge turnout, so these guys all like to give back when they can too...Overall: The owner, coaches and gym all deserve five stars and if anyone that reads this is serious about getting better you need to drop in and experience this place for yourself.

Great gym with some of the best coaching around! Be prepared to get a great workout and leave your ego at the door. Coach Marco and Alex will teach you to move some heavy weight while making sure your technique is perfect. Crossfit Overtake has changed my life for the better in many ways. #beanathlete

Before starting at CrossFit OverTake I was 100% non-athlete. I had never been in a weight-room before, didnt do athletics or club sports in school, and quite literally had to say: Jerk? Is that the overhead one? during my first week (okay..weeks) at the gym. I did my first month with a PVC pipe because I was unable to lift a barbell over my head. Fast forward to present day (and while Im still learning and improving every day) I can say I can do lots of cool and strong things, including snatches, jerks, cleans, etc. that I thought I would NEVER be able to do. The can do attitude and policy of the coaches makes all the difference and turned this non-athlete into one (I also look and feel awesome too :)).Do yourself a favor and change your life; I guarantee you wont find a better group of coaches whose number 1 goal is to make you a better and stronger version of yourself.

Better than Corkscrew BBQs brisket. If you havent had either, try them both and youll see what I mean.

Each week begins and ends with CrossFit OverTake. The programming, coaches, facility and amazing members, this box has it all. The high sets in as soon as the alarm goes off on Monday morning. Lets pull up Wodify and see what we are in store for so we can set a strategy for the WOD that will be happening that evening close to 12 hours later. Within the first 10 minutes of class, you will find yourself doing rounds of 155# squat cleans, up to 80 double unders or 30 free hand stand shoulder taps and this is just the warm up! (scaling available as needed.) Nothing can quite match kicking off the week hitting back squat or snatch PRs with your WOD partner. That buzz lasts for days! Now that you survived the first half of class, most metcons include at least one awesome heavy strength movement in them. The week continues on and the positive energy from everything CrossFit OverTake has to offer shapes your life every single day. You wake up each day truly grateful that you are able to continue to do this and be surrounded by such outstanding coaches and people. If you are dropping in or looking for the perfect CrossFit box to call home, you definitely found the best one around.