I appreciate the efficiency and flexibility of the 9 round experience. I can take a break from work midday and get an intense workout. The gym is conveniently located and all the trainers are warm and encouraging.

Awesome experience! The team was organized and knew what they were doing. I felt supported the entire time. All around it was a great workout.

If you’re looking for a 5 star workout, look no further. The staff is helpful from day 1. They really make sure you are using the proper form in all exercises. Your legs will be on fire in a good way. 30 minutes from start to finish and then you can seize the day.

Excellent, challenging gym with friendly staff, high quality trainings, a new experience every class.

Great place to efficiently work the sweat out in a fun way. Good combo of cardio, resistance and core exercises. The trainers are awesome and everything is clean and in a great shape.

I joined 9 Round Silver Spring last April and have had a thoroughly positive experience since.Being in my 50s, I have been out of physical exercise for several years and had been looking for ways to quickly incorporate a fitness regime into an already fast-paced and consuming work and social life. Add to that that I am not the fastest learner when it comes to grasping exercise routines lol! So, it was important to me to find a gym that would be highly amenable to my set of circumstances (occasional back pain in the lumbar). I visited several gyms in the DC/MD area and had fair to fantastic experiences at all of them. Then one day while walking from the Silver Spring metro station, I passed the 9 Round location which had glass door and windows spanning the length of the facility and offering great views of members working out in the different rounds. I was intrigued and stopped to look briefly before moving on. After a few more times if this, I decided to stop in to inquire about the gym and what they were all about. I booked myself for a free workout and found it to be the type of full body workout that I was looking for. In 30 minutes, I was soaked AND invigorated! I got a follow-up from the business owner/trainer, Chellis Garcia, and after speaking about the background and full offerings of the 9 Round brand, I came again to join the gym.Since then, I have made accommodations for my weekly 9 Round workouts going from once or twice a week to my present four to six times a week. The proximity to home and metro, the varying of daily workouts, the flexibility of the schedule and choosing workout times without a reservation, the accommodation of the Garcias and their trainer staff, and the overwhelming sense of accomplishment after every workout has been priceless. I cannot emphasis the value of having a trainer who works out with every member in the gym with close-eye coordination and vigilantly taking care to assist and instruct with form and technique. The trainers Chellis, Louis, Teresa, Beth, and Andre are all AMAZING! Because of the at times highly unpredictable nature of my work schedule, I find myself working with all the trainers at some point--which I greatly enjoy. Each trainer has his/her style of training that works well for me depending on how my body is feeling that day and what challenges I feel up to. There are days or evenings when I have such an open schedule that I will go in twice--often to the same evening session with a couple hours break in between. My partner is a physician who supports and encourages my new venture while reminding me to always be aware of how my body feels before and after my workouts.Finally, I want to recommend 9 Round Silver Spring to anyone looking for a fun, challenging workout geared to YOUR schedule and YOUR convenience, a training program that incorporates a variety of training regimens, and a team of friendly, personable experts dedicated to making you a stronger, fitter you.Great job, guys!

The customer service is great. The gym is a great concept for busy people.

9Round is just what I needed to kick my fitness to a new level!

The only place I can ever seem to feel excited to work out at and also get a great workout. The trainers are all invested in you and is a genuinely healthy environment

The mental and physical challenge I never knew I needed. Trainers and owners are supportive. The gym is also clean and has great equipment.

Chellis and Louis are welcoming and tough instructors. I feel motivated to stay active and improve my skills. Their transparency and understanding during this pandemic has been great. The COVID precautions help me feel safe when working out.

I just had my first class. I enjoyed how supportive the trainers were. I am a beginner and they were very patient with me. It was a great workout!

I love it! I love that there are no set hours and you can drop in whenever you want.The trainers are so nice and encouraging.There is a good variety of workouts and you can challenge yourself as much as you want. I am so glad that I signed up.

Cant say enough good things about 9round! The trainers are great. The workout fits well in a busy schedule and its different everyday so it doesnt get boring. Overall a great place to workout!

Quick workout with awesome trainers. Ask for Cedric specifically, he’s patient and experienced trainer. Music could be louder, but it’s not the gym’s fault. It’s their neighbors.

I love the personalized training form the well training and well rounded trainers! I also like that you can get a well trained workout completed in 30 minutes, I am actually very satisfied with every routine!

Its very intense and relaxing all at the same time. Motivating and helps relieve stress. Allows for good supportive environment. Matt and Chellis have been great! Ive enjoyed the change in my workout routine which was getting boring and taking too long with my hectic work schedule.

All the trainers are incredible! They help and encourage you throughout the class. Best decision ever!

All the trainers are great! Its convenient to just drop in any time, and the workouts change every day.

Its a great workout and the trainers are really helpful and supportive!

Get in, Workout, Get Out - The only Kickboxing exclusive gym in downtown Silver Spring

Fun