Linsday is amazing! From the beginning to the end: walking into the gym, I love to hear her gleeful laughter and jolly mood; then throughout the workout her vocal energy and direction, improving your form for preventing injury and getting the best quality out of your time there; finally to the end, guiding quality stretches/yoga and talking with her as friends is the cherry on top of it all. Time well spent for both health and community.

Eupraxia is a great place to work out! The trainers are encouraging, motivating, and take the time to teach and show you how to properly lift making sure you always have correct form to prevent injury. They do a great job with modifications as well. Upbeat atmosphere with great music and loads of support/encouragement.

Love it here! The people are great and so are the workouts. I need the instructor lead workouts or I dont push myself hard enough. Very motivating and supportive! Lost 5lbs my 1st month 😁

My daughters were members already and I had been seeing changes both physically and emotionally in them; therefore I decided to give it a try. Two weeks in I was already seeing the results both physically and with my overall mental health. The other members are so much fun and supportive. The instructors are motivating and helpful. I’m hooked!!

I have been going to Eupraxia in Onalaska for over 9 years. During that time I have met a lot of great people that like to workout like I do. The trainers are knowledgeable and will help you with your form. It’s a great place to go to meet like minded people. Almost like a family. Give it a try, you have nothing to lose, except the weight!

I started at Eupraxia Onalaska when it first opened (almost 10 years ago). I still LOVE the workouts - they are always quick, fun, and modifiable for everyone, no matter your level of fitness. The trainers are encouraging, friendly, and very helpful when it comes to proper form & suggesting modifications when needed. The nutrition plan shared with the 6 week challenge is so simple and makes so much sense. I cant imagine my life without Eupraxia!

The trainers at Eupraxia are awesome & genuinely care about helping each member to get the most out of their fitness journey. The accountability and encouragement is so helpful. I look forward to my workouts each day!

I always love the energy the trainers bring! Lindsay takes time to check your form during work outs which is helpful. I appreciate the trainer led classes as I often don’t push myself or have correct form when I show up to a gym on my own

I have been going to Eupraxia off and on for about 6 years. Im cheap and always think I can do it on my own. Whenever I stop going, I gain all my weight back and then some. This place really works. The workouts can be modified to any fitness level. The instructors are amazing and always willing to help. They demonstrate proper form and assist you with your form to help prevent injury. Most importantly, they are encouraging. They get to know the members and their stories. Its truly a great place to go. Plus Eupraxia offer on the go workouts if youre traveling or snowed in, and for plans to help you learn what is good for your body. I have tried other workout facilities in the area and Eupraxia gets my top vote!

Going to Eupraxia is addicting I am one of the older members but everyone is friendly and encouraging. The trainers are extremely helpful in helping me modify the exercises if needed.At times I try not to go to class but it calls me because it makes me so good. See you MWF😅

The atmosphere at this gym is fantastic! Super welcoming of all fitness levels and will push you to be your best. Encourages and promotes a healthy lifestyle, and is very flexible with membership options. I have experienced firsthand how Eupraxia truly cares about its members, and I would 100% recommend this gym whether you have never lifted a kettlebell or have been lifting for years. I always leave feeling so happy I came!! Thanks Eupraxia!!

Eupraxia has great workouts that target all muscle groups. They have knowledgeable trainers that take the time to teach proper form. A true non-judgment gym! Give it a try. You will be happy you did!

Eupraxia isnt just a gym....its a family. I have never been to a gym where everyone encourages each other. I have never been to a gym where other you dont know tell you good job. As someone who is bigger and not a lot of strength or stamina when I first started that meant a lot and helped keep me motivated to come back. The trainers are amazing and take time to go over things and make sure you are doing the workout correct to get the full effect. They have good modification ideas if you your not able to do the full workout. Lindsay....I wouldnt be where I am today without her. She pushes me and encourages me to move up my game. It has not only helped physically but also with clarity and focus! I would highly recommend Eupraxia!

I’ve been going to Eupraxia in Onalaska since mid September 2020. I love it! I might not be always be in the mood to workout but I always feel amazing afterwards! Lindsey has been a great motivator and support I really enjoy her classes. She keeps you motivated the whole time while making sure to observe and making sure you’re having good/ safe form. Which is super reassuring while working out. Love the people love the gym. It’s become more than a gym it’s a lifestyle. I’m thrilled with my results so far and can’t wait for more!

I used to jazzercise because I loved working out in a group setting. I would also go to the gym so I could lift to get in my strength training. Coming off baby number 3 I didnt have the time to do both. I love Eupraxia because I feel like Im getting the best of both worlds in one place!I have been working out at Eupraxia over 6 months and I am improving every week. Gaining strength, mobility, endurance, speed. Every week I feel like Im pushing myself with the help of amazing trainers!Like I said Ive had 3 babies, Lindsay has been an excellent trainer in my workouts postpartum. I started 10 weeks postpartum and she is so knowledgeable, she worked with me to offer exercises and stretches to meet my body where it was at in its recovery and has guided me in building my strength while being mindful of my postpartum needs.Also if youre new to nutrition, or intimidated by all the gimmicks out there Eupraxia has done an amazing job of putting together nutritional education and breaking down basics that everyone should really be taught in school.A great place to achieve overall wellness with great people there to encourage, support, and do it along side you.

I was hesitant to try Eupraxia 2 years ago, because I was concerned about working out with others and people watching me. I was the type that stuck to in-home exercises, but I’m SO glad I finally got up the nerve to go! Never once have I felt like people were watching me.I love everything about this place, from the trainers, the workouts and the friendships build over time. It’s how I like to start my mornings — it’s not just about my physical health, but mental health as well! It’s how I take care of me.It’s always an amazing feeling to see your progress and strength in that moment when you realize a weight is starting to feel too light, so you better grab a bigger one...I absolutely love Eupraxia!

Before I came to Eupraxia, I was always tired and getting injured very easily. Now after 2 years of working out with Eupraxia I’ve felt stronger and more energized than ever before and mood has never been better. Thank you Lindsay!

Eupraxia is the place to be! Sure, it’s more expensive than a corporate workout facility, but you will WANT to come back. You will get a fantastic workout AND be in and out in 45 minutes. No messing around at Eupraxia. Lindsay is great to work with and is one call/message away if you need! Simple, straight forward, and each workout gets you closer to being a Life Athlete 🖤

I am so thankful for my experience so far at Eupraxia. I love that the coaches always look out for you, and their enthusiasm is great for these high intensity classes! My husband and I have both joined and cant wait to see where we are in 6 mos, or even a year from now. Thanks to Lindsay for staying on us keeping us in check!

I’ve been a member at Eupraxia for about 6 or 7 years. What I love most about Eupraxia is all I have to do is show up and I get a great workout. Lindsay and all the other instructors encourage you and teach you how to have the best form for every exercise. And they really stress having a healthy lifestyle. They give you all the resources you need to help you with your personal goals.

For four years, I have been a member of Eupraxia. Before Eupraxia, I was on my own at fitness centers that did not have classes and friendly staff to train you with their weight equipment. Eupraxia is a place I feel comfortable going to and the trainers welcome questions and are very helpful. The workouts are fast, strenuous, and the trainers push me. Eupraxia is a place that I would highly recommend. I finally really enjoy working out - because of Eupraxia.

Eupraxia is a great atmosphere to workout in! The trainers are great and truly encourage and want the best for you. They push and motivate you to reach your goals and gain strength. Some workouts are tough but definitely worth it if you want to see results!😊

Love love love Lindsey! She is a fantastic motivator and is there to help if you need it. This is a fabulous workout!

Eupraxia is a great gym for couples that want to work out together! The accountability and the team work are great motivators. My wife and I lost a combined 35 pounds in the first 6 weeks of working out there. Thank you!

Lindsay at Eupraxia is one of the most amazing people I have met. She is such a strong leader and motivator, and is always there encouraging me to push myself! I appreciate all of her advice and “gentle” pushes she gives on the daily.

This gym is unlike any others I have been a member of; it’s a community, a family! The trainers truly care about your goals, your health and well being. They have helped motivate me when I didn’t think I could push further. I am now lifting heavier weights and doing workouts I couldn’t do before. Love this place!

Eupraxia is great. I love the atmosphere! I look forward to working out! Lindsay is so knowledgeable in fitness, health and nutrition! 😃

I would recommend Eupraxia to everyone. Makes you feel better, feel stronger and look better. I am 56 years old and have been a member for 18 months. I have never felt better and have never been healthier.

I’ve been going to Eupraxia since Oct 2013. I can’t say enough good things about going here! The people you workout with are so welcoming and the trainers are excellent! The place is motivating! It’s more than just your typical gym. I actually have learned about proper NUTRITION. How to really eat and it’s crazy how simple it is! I 100% believe that just cleaning up my diet alone was the major determining factor of why I was able to get off blood pressure meds that I was put on in my early 20s. The WORKOUTS rotate constantly. You can’t get bored as they are ever changing. They are fun and yet challenge you! There are modifications for every exercise so it doesn’t matter what level you are at when walking through the door! Another element Eupraxia has taught me to living a fulfilling life is GRATITUDE. This place has helped my mental health out in more ways than one! It’s helped me to be a better mom and wife! Seriously if you want to see true life lasting results check out Eupraxia!! You won’t regret it!

Great workouts with very knowledgeable and helpful instructors! Every workout adaptable to each individual’s ability. Fun music and motivation from others!

Best gym atmosphere out there! Great trainers with daily specialized workouts. They have truly changed my life.

Setting foot in a gym for the first time in my mid 50’s could have been intimidating, but the Eupraxia trainers patiently guided and encouraged; acquaintances quickly became friends; I gradually gained strength, coordination, energy and confidence. Thanks Eupraxia!

An encouraging atmosphere and great playlists. Couldnt imagine spending my mornings anywhere else!

I have only been at Eupraxia for 3 weeks, but am excited to have noticed positive changes already coming my way! They offer a comprehensive program that includes exercise in a group setting, along with simple and straight forward nutritional guidance that anyone can follow. Lindsay and the other trainers have been incredibly helpful in making modifications and motivating me to increase my weights when appropriate, and have given me nothing but encouragement every step of the way. I’ve always struggled to find the gym that is the right fit for me as I start work really early, but also know that the only time I can commit to exercising is early mornings as I’m exhausted by the time the afternoon rolls around. The combination of the times offered and the shorter, but grueling, workouts seem to be perfect for me! I know that it’ll take time to reach the goals I have for myself…but the fact that I look forward to exercising, am making positive changes to a previously horrific diet, and am seeing the numbers on the scale go down, all tell me THIS IS WORKING! I look forward to continuing on this journey in becoming a happier and healthier version of myself.

I first joined Eupraxia and was just going to do the 6 week challenge and be done! However I am signing on tomorrow to be a long term member after 3 1/2 weeks there I cannot tell you how much my life has changed! I have a huge problem with social anxiety but not once, not even on my very 1st day did anyone make me feel out of place!A video I watched before Joining was done by Dr Czys and it is truly what made me join about how nobody is watching you and when you look at a group photo the 1st person you look at is yourself and it is so true and if not for that video I may not have even joined!I cannot say enough good things about Lindsay! I was pretty much a couch potato before joining and she always helping me on the exercises and giving me modifications so that I can get the proper form! If I can do this anyone can do it !! I highly recommend Eupraxia it will change your life! I know it has changed mine !! Thank you

Ive been able to make super impactful healthy changes in relatively a brief window of time that I actually want to sustain for once. Trainers are amazing, people are welcoming, lots of focus on holistic health and not just appearances. Ive got more energy than Ive had in years, can outrun my kid, have increased confidence, skin looks amazing, and I accidentally crushed a spice grinder with my bare hands last night due to my sheer brute strength. What more can a girl hope for?

Ive attempted several fitness and nutrition plans in the past, and Eupraxia is by far the best of them and the only one I stuck with for an extended time. The trainers and atmosphere are great; I love that there are people of all ages and fitness levels. Very happy I joined!

I LOVE this fitness center. I love feeling pushed by the great trainers and routines. I cant believe what I can accomplish everyday. I feel really empowered by my increasing strength and stamina. Eupraxia is changing my life - not only with my body but my outlook on how to eat. It is a perfect combination for health. I love that there is a set workout time, too. Otherwise the day gets going and I get too distracted to hit the gym. The styles of exercise change daily and they are really fun and unique. My kids think it is super fun that their mama is learning to do kickboxing!

I have struggled with weight loss for many years. After trying and failing many diets, I decided to try the six week challenge with Eupraxia. Three weeks in, and I am over 11 pounds down! Not only do I physically look better, but my overall mental and emotional health have seem amazing positive changes as well! For anyone looking to make some serious lifestyle changes, Eupraxia is a great place to get the ball rolling!

Best workout facility I have ever found. Not only am I stronger than I ever have been, I am healthier than I ever though possible. The best part is that it works for everyone; from weight loss, to building muscle and strength, to maintaining health. Eupraxia has truly changed my life!

My workout needed something different. I had been cross training as a triathlete and long distance runner. I no longer had the time to commit to an hour+ per day for workouts. I was excited to see the variety of kettle bells, kick boxing and circuit training. The variety and challenge of each work out give me the overall fitness I wasnt getting with my previous training. The class schedules fit my lifestyle. There are nutritional guidelines on how to feed your body for performance and health. How to eat real food, not packaged meals. The community (all ages, shapes, sizes) and trainers provide a supportive environment. You WILL notice a difference in how you feel if you put forth the effort.

By far and hands down the best place Ive gone to workout. Yes, you may pay a little more, but if youre actually dedicated and determined, you will get results in no time. The trainers are awesome and push you and motivate you to do more and go just a little further than before. Truly an amazing place to workout.

Ive always been athletic, and fitness and nutrition have been a hobby of mine for as long as I can remember. After I stopped competitive sports, I fell into a cardio-queen rut. I really missed the strength aspect, working towards a goal, and team atmosphere. Eupraxia has filled that need for me. I feel like Ive accomplished something every workout and feel proud of the strength and conditioning that Ive earned. If youre looking for a good butt kicking alongside some great people, Eupraxia is for you!

Found Eupraxia at the exact time in my life when I needed it most. I was met with support and encouragement and exceeded my goals! Thank you for a great program, a great place, and a great community!

I recently started exercising at Eupraxia after being a long distance runner for most of my life. Running had become too monotonous and I needed a change. Eupraxia has given me that change and because of the diversity in workouts you can never get stuck in routine. You not only work hard physically, but you are also taught invaluable healthy lifestyle modifications that everyone should learn and incorporate into their own lives.

I have always been an active and healthy person but nothing has given me the results like Eupraxia. I have never felt better about my body or had more energy. Eupraxia teaches you exactly what to eat without trying to sell you anything at all! The workouts are challenging but the results make it 100% worth it!

I have been going to Eupraxia since July 2012 and I love it! It is so nice to be able to go and workout and be done in under an hour! This program just fits my busy lifestyle now I do not feel the need to be at a gym for an hour plus everyday. The workouts are challenging but anyone can do them. I would highly suggest this to anyone looking to tone up, strenghthen their body and feel better over all! Check it out you wont be disappointed.

After an entire summer at Eupraxia, I found that it put me in the best shape of my life.

Actually deal with business next door, RootinCrown Onalaska Store

Lindsay is amazing! Workouts are great and work you hard. Also it’s nice because you can go at your own pace. 5 stars!