Ive been battling obesity and diabetes all my life and after what seemed like a never ending struggle to lose weight, I finally found a game changer. Omw to buy my daily 24 pack of diet coke, to even out the regular coke, I noticed this facility and decided to give it a shot. Within the first week I saw results. These are the most intense 30 minutes of my week. It just goes to show that you dont need to change your diet to stay healthy all you need is the proper motivation to change your life forever. The staff is amazing and the online classes are expert level education. Just wish they could squeeze more appointments in their time frame.