Ive been into fitness & Martial Arts since I was a kid. Ive tried plenty of classes, studios and had different instructors. Keiths Studio is the best, he is truly passionate about Martial Arts and dedicated to his field. I hit plateau until I met Keith & Daniel. They work on your body conditioning such as strength, flexibility, stamina and teach you practical self-defence techniques. Keith, Daniel & Justine are very nice and make you feel like a family and involved in a community.

Keith Cooke is the man (Google him)! Daniel and Justine are awesome as well! I am a working professional who used class pass before because I traveled so much. I did one kick boxing class at this studio and signed up the next day! Without knocking any specific places... This was not a cookie cutter franchised boxing/kickboxing/martial arts gym. This studio gives you whatever your are looking for. If you are just looking for overall fitness you will get that, if you want to learn martial arts you are able to do that. People of ranges workout together, its a great atmosphere! Keith/Daniel/Justine take the time to make everyone better! I promise if you put in the work here you will progress @ whatever your goal is. Everyone there is learning whether its their first day or have been doing it for 30 years.Ive only been going for 6/7 months, but I now know marital arts is something I plan on working on the rest of my life.Thanks Guys!Huge bonus is there is parking right across the street!

Ive always wanted to do martial arts and it was difficult as an adult to find the right fit studio. Keith Cooke Studio has been a great fit. Great in fitness and martial arts that would keep on motivating me to come in everyday. I see the great results on not only my fitness but also on my spirituality.

I have been taking fitness and martial arts classes at Keith Cooke Studio for about a year and a half now and I love them! Keith, Daniel and Justine are truly dedicated teachers. They are so committed to helping people learn the martial arts and get stronger and their attention to detail is impressive. I also love the crowd; everyone is so friendly and there is a great sense of community and team spirit in both the martial arts and fitness classes. I am so grateful for this studio and I cant imagine starting my day without taking a class here :)

I honestly believe that there isn’t a better workout available in Los Angeles. Keith and Justine’s combination of martial arts and strength training got me in the best shape of my life. The fact that both my kids are in their black belt program is icing on the cake. My girls feel strong and empowered from their experience at the studio.

Keith Cookes fitness classes are high energy, fun and helps you burn a whole lot of calories in one hour. My husband and I look forward to working out together every morning at 6:00 am. Very friendly crowd and great music to get your day started.

Keith Cooke is the most dedicated instructor, his ability to teach technique, self confidence and influence his students in the most positive way is remarkable. My son has been a student for 5 yrs and enjoys every opportunity to be in class.

Ive been taking adult fitness classes at this studio for about 3 years.Core Up is a unique workout - low impact with HIIT while strengthening all muscles. Its a great complement to any primary sport - if you run, bike, play soccer, golf or tennis - youll be stronger! Theres also some stretching built into the workout - bonus!Also, my 9 year-old son has been enrolled in karate classes for about 2 years. He started as a beginner, and has loved it from day one. Under the guidance of Mr. Masterson and Mr. Cooke, hes developed his martial arts skills, but also gained a focus and determination, which are also highlighted during classes. There is individualized attention on each student, so that all levels of ability are addressed.

I take kickboxing classes here and I am super impressed how it has helped in my mid section! And its actually kind of relaxing in a yoga kind of way.

Both of my boys (ages 4 & 6) have been attending karate classes at Keith Cookes studio for over a year-- and they love it! Mr. Cooke and Mr. Masterson place a real emphasis on discipline in their practice and their teaching, and yet make it so much fun and such a positive outlet for the children. After watching our kids in their classes, I signed myself up for Keiths Bootcamp and LOVE IT! I cannot wait to go each morning and either kickbox or do the strength training classes. It has enriched me on so many levels and has transformed my day to day life! One of the best things is that its like a big family. If I miss a class, I really miss my regular workout crew!! Ive gone to so many studios over the years for different types of workouts, but between kickboxing and the core/strength training, this is by far the most superior workout and Ive learned so much about martial arts while having a blast! If I miss a class...my day feels incomplete!!Thank you, Justine, Keith and Mr. Masterson!

Great karate for kids and fitness for adults. A family place!

AWESOME