My last group fitness center membership ended last year elsewhere and I thought I’d try something new so I signed up for the one week free trial. I ended up going to the 6:30 p.m. classes because I could get there on time after work even with heavy traffic (I am not a morning person.) Group classes HIIT style help me keep motivated to be consistent in staying fit by keeping myself accountable going to the gym five times a week when I am on an eight week 20lb. weight loss challenge. I am going to try the six month membership so that I have no excuse to not show up. If I don’t show up for myself and my health who will? I compared this system/location (F45 DTLA) to my last system/location (The Camp DTLA) and I like the way this location has us sanitize our equipment after every move. I enjoy the attention to form the trainers provide and the visuals on the wall with examples of each station. I was very impressed with the great shape the equipment was in and the cleanliness of the facility.

Unbelievably efficient workouts which are not only superbly designed but also carried out in the guidance of highly engaged trainers - love Vianni, Lindsey and Al. So stoked to be a part of F45 family which has been truly transformational and life changing. You wouldnt get bored or lose interest easily as you will get to experience a different workout every single day. 100% recommended.

F45 Downtown LA is the place to be! I tried a few gyms/ training spots before committing to F45. I knew after training with them for a week that they would ensure I got the results I wanted and it would feel good! The trainers , Lindsey and Al are THE BEST! They’ll push you because they care, yet be patient with you to ensure you perfect each workout at your own pace. The space is extremely clean and organized so you feel welcomed and regardless of your level you will fit right in. I’m excited to spend my next few months and beyond with F45 and I hope you do too!

I started working out with F45 just 7 weeks ago and can’t believe how far I have come in achieving my fitness goals. All thanks to the great class schedule with a different style every single day; quick 45-minute workout guided by amazing coaches - Lindsey and Vianny - who make sure to modify the workouts if needed based on individual need and correct the form. I would 100% recommend it!!!

I love working out here! All the trainers- Lindsey, Al and Vianny are all top notch. Words cannot express how amazing they are. They are motivating, encouraging and they bring to each class so much positive energy. I originally signed up to get in shape for my wedding but now I am hooked. I definitely got the results I wanted and I feel great! The workouts are challenging and the class goes by fast! The location is great, the music is awesome and I get excited to workout here everyday. Best class ever! Recommend 10000%

Love this gym so much!! This is my first F45 experience and I can’t say enough good things about this location. I initially signed up to get in shape for my wedding and boy did it work! The workouts get your heart pumping the entire time and there’s so much variety that you never get bored. Each exercise can be scaled depending on your level so first timers and regulars can get the quality workout they need. What really makes this place special though are the trainers. Lindsey, Al and Vianny are an all star team. They always great you with million dollar smiles and make you feel like family. They’ll also push you past your limits while still keeping in mind your skill level and making sure your form is on point. Suffice to say, this place rocks and I’ve replaced all of my other routines to come here on the daily. Can’t wait for my workout tomorrow!

I was looking for a gym in DTLA and F45 checked all of the boxes. First, I was looking for a workout that included HIIT. ✅ Second, I wasn’t able to commit to a year contract. ✅ Lastly, I was looking for somewhere to keep me engaged in my workouts. ✅ The training staff is available for questions ALL THE TIME. Lindsey and Al are fun and knowledgeable.

Amazing staff… they are motivating, knowledgeable and show genuine carePlace is spacious, well lit and very very cleanThe workouts are amazing… love F45Love it

If you want a positive energy, motivational and all around good place to work out this is it. Lindsey and Alfred the trainers are always so high energy and ready to pump you up no matter if it be 6:15 in morning or 5:45 pm and it makes you want to workout even harder. They are also very good at making sure everyone is doing activities in proper form to decrease the risk of hurting themselves.You can’t go wrong with becoming a member here if you want to have a fun and amazing workout and feel like a rockstar this is the place to be :)

I simply cannot rave about this place enough. Ive always been a sports fanatic and never liked gyms or HIIT classes, but I saw other friends doing F45 religiously at different locations so when this one opened up a block away, I decided to do the free 1 week trial. My whole attitude shifted in the very first class. I was challenged on strength and endurance at every station, but it was actually fun and not a chore like I thought itd be. Theyre always playing bangers to set the tempo and before you know it, 45 minutes are up! But hands down what has kept me going DAILY for months (which is ridiculous for me) is easily the world class trainers Lindsey, Vianny and Al. They will work your a$$ in the most polite, constructive, and motivating way possible for everyone in the class despite age, fitness level, etc. They cater to everyone individually and keep us all on point at all times. They are truly the best!

I have been going to F45 for over a year now and this is the 3rd location I have gone to. Also, this is the BEST F45 out of all of them. The trainers are extremely helpful and push you to achieve your fitness goals. If you have not tried F45 go here and take a class you wont regret it!!!!

Amazing location and trainers! Super friendly and pushes you so (damn) hard. Lovely community, highly recommend 💪🏼

Literally the best trainers and workout system I’ve experienced. I leave feeling confident energized and ready to come back for more. 10/10 recommend !

Best F45 in California! Super friendly and knowledgeable staff made me feel welcome and part of a family almost immediately. The community aspect has been huge for me in keeping me accountable and my results speak for themself! Highly reccomened!

So far loving my experience - I was looking to supplement my current gym routine with circuit and HIIT style workouts. The trainers are amazing and adapt my training to further challenge me. Not to mention they get me to smile before 9 am! :)

Absolutely love this gym. The trainers are amazing (Lindsey, Vianny, and Al). They are everything you want in a trainer. Theyre fun, knowledgable, supportive, encouraging, and also knows when or how to give you that extra push to get you through your reps. I also really enjoy the variety of workouts. Its only a 45 minute class but I always leave the gym full of sweat but also full of energy. Im sure all the other F45 gyms are great as well but this specific F45 gym in Downtown Los Angeles is amazing! Highly recommend to anyone wanting to get or stay in shape in a cool and welcoming environment.

The classes are built for you to progress through your own individual fitness journeys while also making sure you are safe in executing and achieving them all of the trainers are very vocal positive in ensuring your experience and they are also very good at getting the best out of you.

I knew after training with them for a week that they would ensure I got the results I wanted and it would feel good! Amazing 😀

The best workout with the best instructors. Once I took the first class I was HOOKED!

Ive been wanting to try HIIT workout and this place is perfect for me! Positive energy with amazing trainers and good people but lower risk of injury than crossfit. If I tried to workout at home by myself, I would definitely fail But since there are people next to me who can push each other it makes a whole different experience. I believe it can help me to change my lifestyle!!

Ever get tired of the same workout routine? Running out of exercises to do at home? Get over to F45 DTLA! Workouts are different everyday and always challenging. If its too easy or too hard, Lindsey and the team will modify it so you get the most out of your visit. If youre having a hard time sticking to your fitness routine like I was, come try F45 DTLA for a week!

F45 downtown is my favorite gym! Class is always fun and a great workout. The coaches Lindsey, Alfred, and Vianny are all kickass. I love the energy of each class and the community. Highly recommend! 💯💯

F45 is exactly what I was looking for in a gym and community! Everyone is very friendly and extremely helpful. As a beginner, I am hooked and find myself looking forward to my workouts now,

Amazing facility and workoutsThe energy is on point and definitely worth itI already referred a few friends

Great location, awesome instructors/trainers and tough workouts! Also various class times that accommodate to those who workout in the am or pm.

Looove the entire crew here! Lindsey, Alfred and Vianny! They always have such a positive energy and challenge me to complete the best workout! F45 DTLA has become part of my routine and added such discipline and consistency to my daily routine. Love it here!

Ive been working out pretty consistently in a well-equipped 2 story gym in my apartment building for several months and I was referred to F45 DTLA by a friend. She spoke very highly about the workout experience at F45 so I had to try out the 1 week free trial and it did not disappoint. Upon entering the facility for the first day of my 1 week trial, Vianny and Lindsey greeted me warmly and gave me a rundown of the F45 workout. After 4 days of working out at F45, I definitely feel the difference in my body. I feel energized, stronger, and working out with them made me question the efficiency of my solo workouts at home in general. Every F45 workout is different, challenging, and upbeat. The instructors are very informed and are always willing to correct my form, challenge me with modifications, and answer any fitness questions that I have (recovery, stretch suggestions, et cetera) in general. I definitely plan to make F45 a part of my daily routine for as long as I can. Thanks you Vianny and Lindsey. Yall are incredible.

I love F45 so much i purchased a yrs club after my first week. i have been taking into account getting a Costco membership for years and i nonetheless havent finished it. let that sink in. it truly is how amazing this area is. additionally, the running shoes at this specific studio are THE great. they will push you but also ensure you do your exercises proper so that you dont hurt your self. thats what I name a win-win.

This gym has given me something to look forward to as our city opens up post-covid. The team super friendly and knowledgable. Ive gotten a chance to join Lindsey and Alfreds classes - even as early as 6:15am they get the day going. Really appreciative of how simple they make it to work hard. Willing to admit that I strongly dislike them when they make exercises more difficult in the moment but always leave feeling 100x better than when I walked in. THANK YOU FOR PUSHING ME HARDER THAN I WOULD IF I DIDNT TAKE MYSELF TO YOUR GYM.

F45 is a great workout even for someone like me who is not naturally athletic. The facility is nice, each workout is engaging, and sometimes I have to stop myself from dancing to all the upbeat music.Lindsey, Vianny, and Oscar the owner are all excellent coaches, and I am addicted to the positive vibes Im feeling after each workout! If you are curious, I highly recommend trying F45 DTLA out!

This is my preferred studio when visiting L.A.! If you’re an F45er or just looking for an incredible workout look no further! Head trainer Lindsey is AMazzzzzing!

Love this gym so much I almost dont want to leave a review. Gorgeous facility, great staff, proactive communication. Lucky to have this small chain of gyms in Los Angeles!

Great experience, friendly trainers, and efficient workout! Thank you F45 downtown LA!

Ive been going to F45 since it opened in 2019, the transition and professionalism of Oscar and his team has been incredible. Theyve adapted and abided by all Covid regulations, the members now have a safe, socially distanced, clean environment to train outside. All equipment is cleaned before and after every session. The energy that everyone brings to the session is amazing with 2 sessions in the morning and 2 in the evening you can always find a available slot. (Lindsey and Vianny are F45 trainers...they scare me....but we love them!)

Awesome workout great trainers Lindsey is motivating and great !!!

Very friendly and supportive instructors while not going overboard and being too rah-rah. Also tough; they’ll give you a great workout and push you to the next level. In the two months I’ve been attending, I’ve seen impressive results. If you want to come out of this pandemic looking better than when it started, I recommend F45 DTLA.

Love this gym so much! It really is life changing. The team here is wonderful - Oscar, Lindsey and Vianny are all amazing and have remained positive and accommodating throughout the pandemic. Strongly recommend :)

They’re all right. The trainers are amazing! Love Lindsey and Vianny. Raul and Austin were awesome while they were there, but I can’t say I love how the business is managed. The workouts were pretty solid though, but if I ever rejoin F45 it’ll be at a different location.

Started at this gym when they first opened and saw immediate results. The classes are both structured and diversified which keeps things interesting while targeting specific goals. I had to stop going shortly before the pandemic hit due to a shoulder surgery but I am super excited to start again after I am done with physical therapy. I also have a bunch of neighbors in my building that love attending the classes and theyve continued to go after the transition to outdoor classes. Looking forward to getting back into it whether its indoor or outdoor!

I have been very impressed by the gym instructors passion to help his clients, his knowledge, and his ability to connect with his clients. It’s because of him that I have signed up for another session, and it’s because of him that I also signed up for personal training sessions.

This is one full on workout!! Currently being held outdoors and super motivating and high energy instructors. Fun tough workout to make you sweat. Thanks Oscar and the team for keeping this going through lockdown!

I am so blessed to have found this location. Everyone on the staff is very attentive, friendly, and knowledgeable! I was a little hesitant at first to start working out, as I was a beginner. The whole team has been so welcoming and made me feel so comfortable to push my fitness limits. Oscar is super sweet, always takes the time to make me feel welcomed. Lindsey and Vianny are amazing trainers! They know when to push you harder and are so motivational. Their adaptability during covid really shows how much they care about their members. Five stars all the way :)

Hands down, best trainers that keep you motivated throughout the workout. Also with COVID going on they make you feel the safest. We are all six feet apart, sanitize our equipment and we all stay with our masks on during the workout. Definitely recommend trying them out.

If I could give F45 downtown 10 stars I would! The trainers are so passionate and supportive, the location is easy access (very difficult to find in downtown la) and the classes are challenging. I walk out of each workout feeling so accomplished, never doubting if I didn’t work out hard enough, trust me you will. PLUS they offer the 8 week challenges which is the ultimate way to get yourself into shape.So happy to be apart of this family ❤️

Coming from NYC where gym classes go for $35+, the quality of the workout for the price is unbeatable! Love the trainers effort, communication, enthusiasm! Will definitely continue coming back!

I’ve already done two different sessions one was mixed cardio and weight and the other was weights only.I had a blast, got a great workout, and Lindsey and Vianny both kept me motivated to keep going and burn those calories!Highly recommended.

This place is amazing! Workouts are always interesting and challenging with Vianny. Try it and see it for yourself.

Love this gym! Fun, friendly and experienced coaches who create a comfortable work out environment no matter what your fitness level is. Highly recommend this facility!

Absolutely worth every penny! First off let me say that the staff is what makes this place! They create a family here where you want to come and work out non stop. Each workout I leave thinking I might die but I know its because its working and they are making sure I grow. They consistently have well balanced workouts that produce results. I appreciate their care and hard work to make us better! Kudos to F45 DTLA!!

I love coming to F45 DTLA! Been coming since opening day, September 2019 and don’t regret a single workout. The trainers and owner are amazing in making you feel welcomed. Don’t feel intimidated, the workouts can be adapted to your level of expertise. The trainers are ready to push and cheer you on but also to answer any questions you may have. If your thinking about checking it out, don’t think too much just do. After all they do give you a free week of workout, & you won’t regret it!

This is the first gym where I have seen results within the first few days. Its also helped me get up early, I started with the 6:30 am class, and then once they opened up the 5:30 am class, I signed up for that one. I love that they have free parking in downtown which is unheard of.Dillon is an awesome trainer, he has great energy, and super nice. I have brought my sister, brother, friends, and going to invite my mom next.Cant emphasize enough how great these classes are.

We absolutely LOVE this location! The trainers and staff here are all so welcoming! They will motivate you and push you in the best way. We recommend to anyone who wants a quick intense workout. Favorite gym in DTLA by far.

I was in LA for a few days work and found the awesome team at DTLA studio! The workouts are killer (in a good way) and the energy and motivation from the trainers made it so much fun! Thanks for the hospitality guys... much appreciated!!

I cant say good enough things about F45 DTLA. As an ex-athlete, I find the fast-paced workouts fun, yet challenging. The 45-minute workouts are extremely convenient, because I can squeeze in a class before work and know that Im constantly making progress towards my goals of losing fat and gaining muscle. What sets this studio apart from other F45 studios, and especially large scale chain fitness clubs is the sense of community. The coaches make an effort to develop a relationship with each member, in order to help them achieve their fitness goals. Thanks Oscar and the rest of the F45 DTLA team, you guys are amazing!

I can’t say enough good things about this gym! The studio is brand new and spacious, with plenty of parking, located in the heart of South Park. The outdoor bootcamps (due to covid) have been so fun and feel very safe. The workouts are different everyday so you’re never bored and continuously being challenged. The trainers, Lindsey and Vianny, are super friendly and bring so much energy and enthusiasm to every class. You’ll fall in love with the owner, Oscar, who is very sweet and incredibly responsive. F45 DTLA is such a great community and I’m so thankful for them :)

This is my favorite gym Ive found in LA!! I love coming here! Not only is the owner Oscar amazing and so kind but the rest of the staff is as well. All you will LOVE all the trainers and staff... Lindsey, Vianny, Austin, Dillon and of course Raul!!! They are seriously all so funny and motivating no matter what time of the day you go in to workout.. they will even take the classes themselves which pushes you even more and they all are in such good shape which is super motivating too. Im so happy they opened this gym because I couldnt find anything that I enjoyed in dtla until they opened. Thank you all for making my workout experience/journey so enjoyable and fun!! See you tonight !

Amazing place to train! Oscar, Lindsey and Vianny are knowledgable and very motivating.

After 5 years without lifting a single weight, I decided to start working out again. I discovered F45 DTLA through a co worker.It is the perfect formula to start working out at your own pace and safely. The trainers are super friendly, with a very positive mindset, very helpful and attentive.Their classes are super efficient and enjoyable.You get the job done and youre in and out in 45mn.The location provides plenty of parking spaces which makes it very convenient and the classes start early enough that you can attend them , shower and go to work.Oscar and the whole team are doing a fantastic job creating a friendly, inclusive, professional and welcoming environment.

Great classes and service throughout the pandemic. An amazing effort from the trainers

Excellent experience. They’ve even found a way to make training outdoors in the heat, something to look forward to everyday.

If you’re looking for something or someone to keep you accountable, F45 DTLA is it. From the trainers, to the no-thought-required-just-come-in-and-work-out-classes, to the meal plans. With classes that are just 45 minutes long and are offered Monday through Sunday, you really have to try hard to find an excuse not to come in. Sign up for classes and get your meal plans through the app. You can also track your progress with their body scan machine.

I came as a visiting member from London and absolutely loved it - the studio is open and spacious and the trainers are absolutely incredible. I felt so welcomed and will definitely come back when im next in town. I couldnt recommend F45 DTLA more :)

Amazing workouts and incredible coaches! The best fitness studio is lose fat/gain muscle and feel great!

Very friendly and welcoming trainers. Great facilities. Great workout.

Ive done almost every major workout studio so Ive done lots of variations for classes (OTF, Barrys, locall HIIT studios) but F45 is something else. First theres a better ratio of men/women then Ive seen which says a lot about the challenges that attract folks who are into cardio and/or weights. I love the resistance and cardio trade off to help with mixing it up; each class has its own timing and reps so Im also forced to really be present which helps with always pushing myself and not just going through the motions. As someone who has hurt themselves running too much, I love that it’s more functional movementsIm currently doing the 8 week challenge and when I got my body scan, the nutritional support was more than Ive seen from other studios who dont address that part of having a healthier lifestyle as much.Finally, they are the sweetest staff with lots of motivation, laughs, and customer service. Try it for free week! I did and then fell in love!Practicals: free parking in downtown, one shower per gender, purchase a heart rate monitor to track progress during class.

I have now been here since F45 opened at this location (September) and I am incredibly happy I joined. I have worked out at other HIIT gyms as well as CrossFit and this is a place I like coming back to. The community that is there is fun, engaging, and welcoming. Its a mix of all types of people. From first time back in the gym in years to highly active people and everyone in-between. Yet, everyone is excited and helps push eachother. The workouts are good. Mon Wed Fri are cardio days. Tues and Thursday are more strength and Saturday is a hybrid. The workouts meet everyones needs and I promise youll sweat and be sore. If you want to go harder or heavier you have that option. The coachs are good too and each meet a different need of the diverse people there. They will push you when you want to be and help adjust your position or form when you are not sure how to do it. Unlike other places I have been, they stay involved and energized the whole time.Now is it a bit overthetop at times yes...but most of the gyms of this type are (AKA HIIT group class style). What makes f45 great is the family/community atmosphere and the coaches who remember your name and push you to come back and to work hard.

Had my first session, loved. Great trainers and atmosphere.

This place is great. Alfred, vinniay, and Lindsay are for supportive and push me to my limits. 💪💪💪💪