They are great. I dropped-in right as class was beginning. Liz just said to find a spot. Theres lots of room, it has a shower, and they are welcoming to drop-ins.

Great workout spot! The staff is friendly and workout structure helped show a difference in my arms real fast. I recommend it.

Great gym. Great coaches. Great people.

Amazing hospitality, thank you Jeff, Marcus and Liz for having us use your box! 👊🏻💪🏻👍🏻

The coaches are solid and there is a good focus on technique and safety.They also have a great schedule with plenty of class times including 5am

They are really kind with foreigners