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Alkalign Studios
249 1st St, Los Altos, CA 94022, United States
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Mi
Review №1

I love Alkalign. Ive been attending classes for many years and the workouts (particularly the Align classes) are essential to my health and mobility. For years I suffered with lower back problems on-and-off, and after I started regularly attending Alkalign classes the pain completely disappeared and has never returned. I appreciate the emphasis on functional movement, and I always feel stronger and accomplished at the end of every class. All of the teachers are so patient, enthusiastic, knowledgeable, and non-judgmental. Im so grateful for Alkalign and would recommend it to anyone.

Ca
Review №2

I went to my first class this week. The teacher, Lizzie is really engaging and friendly. I was nervous to attend and am so glad I did! Will definitely go again next week. I liked their temporary location at House on First and look forward to seeing their studio one day:)

Li
Review №3

Of course I am biased, but I love that this studio is able to offer livestream, on-demand and outdoor classes. Classes are fun, holistic, and are designed to make you stronger while minimizing wear and tear on the body.

Me
Review №4

Happy 5 year Anniversary to Alkalign! Truly says something about a small business with this incredible staying power. Every workout is well designed to be functional and balanced- you will work all your muscle groups, even ones you didnt know you had. Plus the amazing instructors watch like hawks for form and alignment to keep you safe and working at your hardest. Alkalign is my home away from home and a daily spirit lifter. Love my #bluecrew.

Vi
Review №5

Nice service. Great location.

Hi
Review №6

Alkalign has been a life saver for me during this epic time of quarantine. They managed to quickly pivot their business to provide their clients with an experience that rivals their in-studio classes! Kick-a$$ classes (all different kinds) are live-streamed multiple times a day where you can exercise in real-time with the Alkalign community. The instructors even give you feedback and adjustments! This alone has kept me from feeling completely isolated. If you cant make a class live, they send out the recording so you can do it later in the day or week. The quality of the instruction is just as strong as ever, and the camaraderie is the icing on the cake. Im SO GRATEFUL!

Le
Review №7

What a great fitness studio! Its always clean, they have showers and towels on site for those sweat sessions, the instructors are knowledgeable and helpful, they provide daycare, and its in a convenient location with lots of places to catch a bite before or after. I love that they have incorporated many different styles of workout and stretches to give your body something new with each routine.Not only do they provide a great workout, they provide support outside of the home as well, teaching us about mobility, physical therapy, and even learning more about our food intake thru a program called Nourish, which helps you identify any food sensitivities you may have (they even provide recipes to keep the party going after the 21-day program is up).All around, they provide a wonderful community that will become a part of your daily life!!

Sa
Review №8

I’ve been taking classes here for over 7 years and have switched to online classes over the past 5 weeks as we shelter in place. Having these interactive classes available to me has been a life saver - feeling community, having an instructor provide feedback, and getting a great workout have all been game changing for my overall attitude and wellness. Thank you!!

Je
Review №9

Highly recommend Alkalign 3+ days a week to build a strong body, the mobility we all need for continued health, and a strong heart. Such a great community of people! Thanks, Team Alkalign. :)

Ju
Review №10

LOVE Alkalign! Ive been a member for about 4 years and this is the best Barre studio around. Instructors are very hands-on (they only demonstrate the move, then circulate to ensure you are doing it correctly so as not to cause injury). Theyre also quite entertaining (Erin, Cathy and Lizzie, Im talking to you) which ensures you are never bored in class. Great playlists, theme classes and full service - they even pick up your weights and put them away! Very clean and bright, and a great offering of class times.Not only do they focus on functional fitness but your overall health, mobility and well-being. Ive participated in a couple sessions called Nourish which include a 21-day elimination diet to determine if you have any food sensitivity, and offer group support, feedback and even a recipe book.Overall a great place to get your zen on. Highly recommend!

Ma
Review №11

I have been coming to Alkalign since Erin started on this journey five years ago and it has been my safe haven. Her philosophy about being real, raw and human permeates throughout the studio and community of instructors and clients. Everyone is given permission to show up in whatever state of mind and/or physical shape with no judgement but complete acceptance. The classes never get easy or boring as the instructors are hyper-focused on giving everyone what they need to continue enjoying class day after day...year after year. And on the days you dont have it in you to push hard through the core strengthening exercises or cardio, the opportunity to just breath and stretch is amazing.Alkalign truly is a team of individuals, a family of originals and I am very grateful to Erin for having the courage and vision to open this amazing studio!!!

Me
Review №12

I’ve been training here for years. I found Alkalign after a foot injury. I needed a low impact workout that challenged me mentally and physically. Alkalign workouts lengthen and strengthen my body in a way I never expected. The exercises are based on functional movement patterns like lunging, pushing, pulling and rotating. Instructors are knowledgeable and helpful with modifications. Great community feel with a supportive nutritional program available a few times a year.

Ro
Review №13

This gym has some of the most amazing trainers. Who has completely changed my life in the way I look at fitness and my health.

Ma
Review №14

I have been participating in Alkalign classes for 6+ years. Every class I take awakens & exercises new muscles! I find the instructors to be extremely personable, innovative and make the classes fun, highly productive, but always with an emphasis on correct positions & safety.

Ca
Review №15

Love the new way to stay fit and healthy with the ladies at Alkalign! Awesome job!

Ag
Review №16

The perfect workout place !I love the whole concept. Workout at your own pace, yet challenging yourself. All this while keeping the idea of a balanced and preserved body. On top of this, instructors bring a very positive energy to the practice. Im a fan !

An
Review №17

This gym has some of the most amazing trainers. Who has completely changed my life in the way I look at fitness and my health.

Ma
Review №18

Great energy, great community. Spot on adjustments. Challenging workout in a foundational way tuned into alignment.

Me
Review №19

I love this studio! There is a great community feel here, all the instructors are great, and the classes have really pushed me

Li
Review №20

Very good instruction, beautiful space, friendly efficient receptionist. Good flow to class. Shower available.

An
Review №21

This is the perfect barre studio! If you want a rigorous yet friendly workout, this is your special place!

Br
Review №22

Great work out perfect if you have a small kid because they have a daycare

Je
Review №23

Awesome classes! Atmosphere is gorgeous!

Ja
Review №24

Amazing instructors and beyond the Barre formats.

s
Review №25

Exercise that can easily boost your body without hurting any age group. Even before the dawn of the day, you can freely book online (Google Pay), so you can do the perfect morning exercise. The price is reasonable and if you come here, please try it. Exo songs sometimesTip: Wear socks that dont push to maximize your workout

Information
39 Photos
25 Comments
5 Rating
  • Address:249 1st St, Los Altos, CA 94022, United States
  • Site:http://alkalignstudios.com/studio/los-altos/
  • Phone:+1 650-917-9626
Categories
  • Gym
  • Physical fitness program
Working hours
  • Monday:Closed
  • Tuesday:Closed
  • Wednesday:5:15–6:30pm
  • Thursday:8:30–11am
  • Friday:8:30am–1:15pm
  • Saturday:8:30am–12:15pm
  • Sunday:8:30–11am
Service options
  • Online classes:Yes
Accessibility
  • Wheelchair-accessible car park:Yes
  • Wheelchair-accessible entrance:Yes
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