Very professional business my grandson love this place.

Friendly staff and a beautiful view of the Arkansas river.

The best shape , great peer support, knowledgeable trainers, feel better here!

No very responsive on adults inquiring to join.

At AFA, youre not just another number walking through the door, youre a friend, a workout partner, and a motivator. Its personal training on another level. Jim is the best Ive ever seen at evaluating every individual and customizing workouts to fit their specific needs. He understands how the body functions and moves as a whole and what needs to be done to keep it strong and healthy for lifes every day activities.

Arkansas Fitness and Athletics is one of the most wholistic health and fitness experiences you can find in Little Rock. They use advanced methods to prepare you for life or sport. Plus its semi-private, meaning your workouts will be tailored for your personal goals while also being with a group that encourages you along the way. And, the price is a fraction of what it costs to use a personal trainer at a big box gym.

Jim Eckhart is an AMAZING trainer. the workouts are intense, time efficient and he has a talent of identifying and correcting functional issues. I love training with him and it is cool to know your trainer was on American Ninja Warrior (2013, Denver regionals and Denver Finals). Its a great group of people, and such an encouraging environment. I am almost 50 and feel better than i have in 20 years.

Have been in the best shape Ive ever been in coming here, great peer support, very skilled and knowledgeable trainers, I always feel better after a session! Come here!