Coach Ramiro cares about every person that comes to the gym and genuinely wants to help everyone reach their goals! I am truly satisfied with the process of this gym and the results I have had. Everyone I have interacted with has been kind, welcoming, and friendly. Furthermore, the nutrition help is great too! The owners are so helpful with yummy recipes and nutrition tips. I am grateful to have adopted a healthy lifestyle and healthy habits thanks to Coach Ramiro and everyone at Abba Fitness!

I began training with Coach Ramiro @ Abba Fitness back in April 2021 and he is the Best Personal Trainer in Houston. I was in the worst shape of my life coming out of being locked down at home as a result of the pandemic. I researched personal trainers and decided to give Abba Fitness a call. We scheduled a one on one training session where he made me feel comfortable getting back into the gym and after that consistently trained for the next 10 weeks. Over those weeks, Coach Ramiro helped me through not only training, but also the nutrition aspects needed to make the transformation I was looking for. He got me through the mental walls that came with trying to change so much so fast. In 10 weeks, I went from 208 to 189 pounds / 25.4% to 18.3% body fat while maintaining muscle mass as best I could and am very pleased with my transformation results.Now, my morning work out is part of daily routine and the more I work out with Coach Ramiro on a regular basis he is introducing me to more functional lifting techniques with different exercises I was unfamiliar with. Coach Ramiro is helping me continue with a healthy lifestyle and pushes me during each training session to become better than the time before.I highly recommend training with Abba Fitness. Coach Ramiro has the knowledge and drive to help his clients reach their goals.

Abba fitness was the right decision I have ever done to better my health. They work with you and motivate you to reach your goals. I never thought that I could ever gain strength and muscle, I would go to regular gyms and I would get so discourage specially with no guidance. Ramiro and Eli are great trainers. They not only help you exercise they help you eat healthy. Being diabetic it has helped me control my numbers. I do appreciate what Ramiro and Eli has done to help me be better and healthier. I do recommend Abba fitness, you can always go and work out a couple of days and see for yourself!

Highly recommend Abba Fitness. Coach Ramiro and his wife are passionate professionals who care about me. They ask the right questions to understand me and my fitness goals. They inspire, motivate and support me. Positive Vibes Only! Much Respect!!

I had struggled to find the perfect gym since I wasn’t able to attend my old home. Let me tell you that I have found it! Abba fitness is filled with positive people, great coaches and awesome music! I am motivated to get out of bed and get my workout on!

I have never had consistency with working out until I joined Abba fitness. Coach Ramiro is inspirational, extremely knowledgeable, and has motivated me to change my lifestyle. Every workout is intense, but I always feel great afterwards. I highly recommend for anyone struggling to get back into a workout routine!

Ramiro and his wife are amazingly encouraging and so genuine. Their positivity is contagious. I love how small the gym is so you really feel welcomed and not intimidated.Their circuit training sessions leaves you tired but feeling great.

Abba Fitness has a great atmosphere, great people, and a great coach. Coach Ramiro allows us to work at our own pace while motivating us to go the extra mile. Not only does he guide you through the workout, but he also provides nutricional guidance. Very happy with the progress I have made and I am very happy to be part of such an amazing gym!

I love it. The staff was very friendly and supportive. They are helping you step by step

Coach Ramiro is very attentive to his clients and extremely motivating and professional in his communication. I have worked with him exclusively on weight loss, eating healthy and staying satisfied, all while training for big endurance events. Coach Ramiro has shared a wealth of information with me regarding menu planning, fantastic and filling recipes that work for the whole family, and been like a personal cheerleader for me the entire time. In just a few short weeks, my body fat percentage has dropped, skeletal muscle mass has increased, and my photos each week of the progress tell the rest of the amazing transformation. Ramiro is top notch, and I highly recommend him to anyone wanting to improve their fitness or health goals.

Abba Fitness is AMAZING! Coach Ramiro and Coach Eli are the greatest coaches I have ever had. They will always challenge, trust, and motivate you. The vibe is perfect, great music, and everybody gets along. Abba Fitness makes you feel welcomed every time. Abba is extended family!

I love ABBA fitness! Coach Ramiro is incredibly motivational and positive. Every time I leave the gym after a workout, I always feel like I have worked hard and things seem a bit brighter. I would recommend this gym to anyone!

Coach Ramiro does his due diligence and follow ups with the group for training. He is consistent to give you support and provides suggestions and gives recipes to accomplish your goals. Excellent in what he provides and always is there to support you along your journey.

Im thankful to my friend who recommended Abba Fitness. I don’t do gyms, joining Abba was out of my comfort zone. I’m so thankful that I did. Super nice folks you work out with.Coach Ramiro and Eli are great people, sincere, friendly, encouraging and tuff when need. Workouts are not easy but you go on your own pace with Coach encouraging and motivating you at the whole time.100% recommend Abba Fitness !

Coach Alvarado is the best! Coming from a running background for 43 years, I am very new this this gym-life. Hes very informative, and pushes me while allowing me to go my own pace.

ABBA Fitness is a fantastic place to train! Coach Ramiro is highly motivating and guides you every step of the way.I just wished I had known about ABBA Fitness earlier!

ABBA Fitness has been my home away from home since 2015. Even after I left Houston and returned this year, I knew that I would return to ABBA to continue on my fitness journey. Coach Ramiro and Coach Eli are so motivating and encouraging. I love the energy and gym community. Every day is a new and great workout! I am the strongest I have ever been in so many ways from ABBA :)

Abba Fitness is PHENOMENAL!!! The atmosphere, vibe, and workout I had on my first day was beyond what I expected. The gym is spacious, the people are so welcoming and encouraging, and Coach Ramiro and his wife Eli are just the BEST at what they do!!! I loved it so much on my first day that both my boyfriend and I had to join and start our new journey to a better and healthier life. I was shocked because I had paid for memberships at random gyms and never felt that vibe, never pushed my myself, and trainers were not the right fit for me. Which we eventually stopped going. Here, we have changed so much and just short amount of time. From learning how to properly work out, learning healthy and delicious recipes, and staying motivated and positive. All this THANKS TO COACH RAMIRO!! I love the passion he has for what he does! He keeps us accountable not only with his application, but also checking in with us and having one-on-one to see how we’re doing. There are moments when a workout is hard and then there he comes smiling, dancing, cheering us on to finish strong. I LOVE IT!! I have never had that before at other gyms and especially never left drenched in sweat. Why because when I went I didn’t push myself and the few times I had a trainer they either screamed and got me out the workout mind set or just left me and trusted that I was giving my all when I wasn’t. Now Im drenched everyday, I have a trainer that pushes me in a positive way, and holds me accountable! I have truly found my Forever Gym! If you’re looking for a gym that has a trainer that cares about you, will send you recipes, will work everybody body part, and is willing to put the time into you if you are ready.... then I’d say contact Coach Ramiro! Trust me you will not be disappointed!

Love ABBA Fitness!! I’ve been attending here for nearly 2 years and have been very impressed with the high energy and 1:1 attention from Coach Ramiro! He’s always around to correct bad form and goes over and above to fine-tune the workouts to address the specific needs of everyone in the gym. As an avid runner, I definitely appreciate the runner-specific advice that he offers! Besides that, I have not only improved my running endurance since starting with ABBA Fitness, I’ve also lost > 20lbs!I highly recommend ABBA Fitness to help you reach for fitness goals. You won’t be disappointed.

Coach Ramiro is a great coach!!! Ive been going to Abba fitness for over a year now and he keeps the workout routines very challenging yet fun.

Ramiro shows great compassion for everyone, regardless of fitness level or age! Everyone feels successful and motivated to lead a healthy and happy life!!

I started going to ABBA fitness thanks to a friend who has been a member for 5 years. She encouraged me to come with her and try out a class. I pretty much signed up the same day because I loved it so much. Now my boyfriend and I go every day to get our 1 hour workout in. It goes by super fast and Coach Ramiro and Eli are amazing! They are the kindest people youll ever meet. If you are looking for a challenging workout that youll never get tired of, give ABBA Fitness a try. You wont regret it!

ABBA fitness is the way to go!! Coach Ramiro is very very motivating, and hard on you in a good way. The most consistent I’ve ever been when it comes to working out! Great energy, and great atmosphere, highly highly recommend!!

Ramiro and Eli provide a safe , fun and CHALLENGING way to get fit. It doesnt matter if youre just starting or youre ready to take your fitness to the next level, you can achieve great results with Coach Ramiros guidance and help. After a month I realized it starts with your head and ends with your effort.

I Love the energy and motivation that ABBA Fitness gives. You just have to arrive and Ramiro (Trainer) will do the rest, and your body and mind will thank you for it. I’ve encountered people of all ages from 14 to 70, ranging from people with no fitness experience to daily athletes. It has improved my mindset, body, and lifestyle.

Ramiro is awesome to work with. Energetic, positive and always challenging you to be better!

ABBA fitness is so amazing NEVER had such a life changing experience with the coach and the workouts. Accountability is empowerment with THIS program. I would recommend giving it a try you will not regret it!

ABBA Fitness has the most transformationalFitness Challenge ever. I went there because I was tired of losing 5 pounds here and there only to gain it back. I have a desire to lose the weight and keep it off. ABBA has done so much more for me. There is a shift in my thinking, diet, smile, and intensity to accomplish my goals. Did I mention I am down 60lbs? My body feels amazing. I feel lighter on my feet. I have less joint pain and My smile is brighter because I am doing the work. Thanks ABBA!!!ABBA Fitness Rocks!!!

An amazing group of people that highly motivate you into improving yourself. I would suggest this gym to anyone who’s looking for remarkable results.

Coach Ramiro is the best hands down. He truly cares about helping you achieve your goals and he keeps you motivated throughout the workout. Highly recommend!

My fiancé and I have been going to Abba Fitness since January of this year and we’ve lost 50 lbs combined. Coach Ramiro and Eli are awesome and push us to meet and exceed our fitness goals! I highly recommend Abba to everyone that’s looking for a change in their physical health!

I just started at Abba Fitness, and I love it. The workouts are great and Coach Ramiro keeps us focused and constantly uplifts us. He makes sure we stay on track with our goals and nutrition. Again, I love it.

I am new to ABBA about a week now, but I instantly get a good vibe from the owner / Coach Ramiro and his wife Eli. I interact with clients everyday and like to think I have a really good judge of ones character and motives. I see Ramiro as very genuine, and passionate about helping others.I have tried multiple gyms in the area looking for the right gym and I think I have found it. ABBA is NOT CrossFit , it’s not intimidating, and Ramiro is a pretty cool cat. His passion and knowledge for fitness and living a healthy lifestyle is off the charts. I look forward even excited to seeing how this place is going to change my life by this time next year. If your looking for a gym I suggest coming and at least talking to Coach and see for yourself the positive vibe this place has!!

Circuit training with a fun vibe. Great mix of clients with the right attitude make for a fun workout.

I’ve been going to Abba for about 3 years now. Ramiro makes each day a challenge in the best way possible! The work outs are great and can be adapted for all levels of fitness. The members also make it fun! Everyone is motivated, friendly, and always willing to help push you. Abba is a fantastic gym with amazing people!

A couple of friends had recommended this gym. I was disappointed to hear that the owner terminated my friend’s membership due to a conflict with an ex relationship. Seems a bit petty and to be honest completely unprofessional. Wouldn’t bother giving my money to an individual that runs his business based on personal issues of other members.

Great gym to workout at! Friendly members and accountable staff.

Fun and motivating environment. Results! Results! Results! I’m definitely stronger and in better shape because of the wonderful commitment that Ramiro and Eli put into this gym.Not the kind of place everyone is face down on their phones. Here you’ll share a great workout with friendly people.

El mejor entrenador. Profesional, dinámico, siempre con una sonrisa en el rostro. You going to love this place my body change a lot since I started January now I’m a better person and I feel confident in myself🤎

Abba Fitness is a fantastic gym with Coach Ramiro who helped me achieve my weight loss and Fitness plan . He has interesting and enjoyable training plan and dieting strategy. He taught me the core concepts of fitness and nutrition.with his help I lost over 30 pounds within 10 weeks challenge. consistency and adhere to the plan is the key. He always challenges you with more diverse and effective workouts that pushes your limit every sessions. He is proactive and so much friendly with trainees. the gym environment is sociable and welcoming. the uplifting advises and experience sharing that he do is incredible. Thanks Ramiro!!

Beware. The owners of this place are very unprofessional and childish. They will let you go as a customer if another member doesn’t like you. I thought this was a serious business where people came to work out but clearly that is not the case. The owners ended a client’s membership due to someone else’s personal issues. I do not recommend this place to anyone.

Awesome gym in a great location just off I10 in Cottage Grove. Coach Ramiro is encouraging, inspirational and keeps you motivated. Friendly clientele and great value too.

An amazing gym run by fantastic set of people. I truly enjoy going to workout at Abba and find myself getting stronger each day. Ramiro is a packed with energy, motivation and just a wonderful soul encouraging you to get the best out of you. He always makes you see the positive side of life and bulldoze through your health goals while you commit to the fitness journey. I would highly recommend this gym!!

Ramiro’s energy is very contagious and he motivates you to do the best you can to accomplish your goals.High pace environment, running club, weightlifting, HIIT all make for a challenging and rewarding experience.

Ive been a member on and off for years. I really like his style of working out and motivation because it pushes you to do your best and keep trying.

Knowledgeable and Motivational Coach

Love the vibe of the gym and the people!! Ramiro and Eli do a great job at encouraging everyone to do their best TODAY no matter what level of fitness you are at currently. If you are looking for a coach that will be with you every step of the way to your personal fitness and health goals, this is the gym for you! Joining this gym has given me much more than a place to workout. Check it out and you won’t be disappointed!

Awesome people. All positive. Love this being a part of my life!

Nice place to get fit. Excellent crew and great and friendly environment to meet new friends.

This gym is great! Its got great coaches a variety of equipment and excellent workouts!

I go here for my one-on-one sessions with my trainer. I like it because my trainer, Jose, comes up with creative ways to use the space for every session. Parking can be a pain if a class is going on, so make sure you park where you wont get towed. As the weather is getting warmer however, it is hard to get a good workout in w/out feeling dizzy due to the heat. Fans & an open garage door only help so much. This gym would be so much better if it had even minimal a/c.

Love this gym. Best coach in the city and an amazing community of members.

Honestly, if youre looking for effective and time efficient workouts, youve found the place. In and out in one hour with some really good guidence by insightful coaches. If youre not already in the routine that you want, I highly recommend it!

Amazing place to workout, great atmosphereAbba fitness has help me so much to rich my gol in my fitness connection!!

This is a great envirnoment to workout in. Ramiro helps you change your mindset so the changes you have been looking for will happen! Just follow his simple road map and you will achieve victory!

Great family orientated workout facility. The owner and trainer Ramiro is a great instructor and motivator that pushes you to your highest physical ability to reach your goals. The hours of operation work great around my busy work schedule. I attend the boot camp 4 times a week and have managed to loose 8lbs. of fat while keeping the muscle that I have in just two and half weeks. I love it and will recommend to any and everyone that wants to get in shape and see great physical results.I also like the fact that the trainer is a professional nutritionist with unlimited knowledge. He will help and guide you in putting the correct diet and supplements in your body. 10 out of 10 for me!

Great place. Great environment to work out.

Fantastic environment for anyone looking to improve athletic performance, lose weight, get stronger, build muscle or simply find a bit of balance.

These guys are truly there to help you reach your goal ! Great energy !

I LOVE THIS FITNESS CENTER!!! The owner/trainer Ramiro Alvarez is great at helping you to reach your fitness goals.. Whatever they may be... Whether it is to lose a couple of pounds or a lifestyle change he can motivate you and help you to reach them!!! The hours are great he have several morning and evening classes available. You can work out before you get to work or after work whichever you prefer. Not to mention, his prices are GREAT!! Anyone who is looking for someone who genuinely want to help you with your overall health than ABBA FITNESS IS THE PLACE TO BE!!I hated Burpees but now I love to do MANMAKERS!!! COME JOIN!!!!BTW! I FOUND HIM THROUGH GROUPON. He have a GREAT SPECIAL RUNNING!!

Great place, and wonderful people.

Best boot camp ever

Best gym ever!!!!!!!!!