Great school with great instructors. Even during covid-19 doing outside classes it is impressive. Gets us out of the house! Recently Mr. Exaros organized a 3 month long Olympics with different events each week at home which was fun. A young girl won the grand trophy at the end that was bigger than she is... Her parents couldnt fit the trophy in the trunk of the car 😁 I am a student with both my son and daughter, and I highly recommend for kids, teens and adults. An activity for life.

We cannot say enough about this dojo. I am not one to normally write reviews about places however Mr.Exaros has been so incredible I couldnt help but speak about him, his family, and his dedication to being a treasured mentor to those fortunate enough to be a part of the dojo. I have never met someone who is so passionate about his job and helping kids. Throughout the pandemic he never stopped putting the health and welfare of our kids ahead of everything else and that continues. The way that he makes sure to continue to throw in extra activities and opportunities when others have just thrown in the towels speaks volumes of how special of a person Mr.Exaros is. Our son has been part of this dojo for many years now and we have seen him grow in not only his physical abilities to perform certain karate techniques, but also his self confidence and mental strength has grown tremendously.

I started training at East Montgomery Martial Arts when I turned 50. I wanted to switch up my workout routine and thought it would be a nice way to spend time with my teenage daughter. It is a great workout and a nice way to remove ourselves from the busyness of life. The discipline and respect that is taught in the dojo is invaluable to our young children and teenagers and will serve them well as adults.

My 8 year old started a couple months ago and absolutely loves it! The instructors are amazing...they are extremely patient while working with a wide range of skills and attention spans. I would recommend this school to anyone!

I went to the East Montgomery Martial Arts academy all throughout middle school and high school. It taught me discipline, self control, and respect. I also gained an incredible amount of confidence knowing that I had the ability to defend myself. I would recommend that anyone interested at least come in and have a conversation with Mr. Exaros, it would definitely be worth your time.

I am 78 years young. For 26 of those years I have study Karate with Mr. Exaros & his Excellent instructors. Hes teachings are like the old world teachings. Respect, discipline, and fallow commands, which in the long run we and the community develop fine young Men and Woman I have see many men, woman, and children come through those Dojo doors. some stay, and some leave. But the ones that stay turn out to be a GREAT parts of the community.

My 9-year-old son love this place. This place is great for people of all levels and experience. Mr Exarose is responsible, polite, knowledgeable, and friendly coach. I highly recommend if you want to improve your skills and have a nice workout.

The staff is absolutely amazing. My kids are 3 and 5 and in the same class together. My younger one has really had a hard time adjusting to taking the class. They have been so patient with him and talked to me on the phone on off hours and listened to me cry about my parental struggles.Last week my youngest got his first stripe and I think hes excited for the next class! Many struggles to go, but I am so thankful for the time East Montgomery Martial Arts has taken with my children...they say it takes a village.

Mr. Exaros is a great teacher! I would highly recommend this program to anybody interested in learning martial arts. It has a positive and educational atmosphere.

I recently joined East Montgomery Martial Arts. Ive found it to be a very traditional school. Its focus on goal achievement and positive, forward thinking is an important facet to the overall program. In the classes, my mental and physical endurance are constantly challenged. Cardiovascular, flexibility, balance and coordination are all areas thoroughly addressed. I dont think Ive ever produced more sweat in any class. Im 51 yrs. old looking to stay in shape for the long haul. Ive found the perfect place!!!!!

I have been training for about 9 years and I have taken away nothing but positivity. It has taught me mental discipline and physical fitness. It also has a great family-like appeal. This was clearly the best choice of my entire life. I highly recommend this to anyone who wishes to join.

My eight year old son has been taking classes for almost two years. We initially experienced the classes through Discovery Time at school. What a great way to instill discipline and confidence into a child. From that first stripe on a white belt to yellow and orange. Hopefully, all the way to black belt. I highly recommend this academy and its staff to anyone thinking about enrolling!

I am extremely impressed with the program and the overall experience at the East Montgomery Martial Arts that has provided me thus far. The instructors are superb and they continue to provide the support and build confidence and character as a martial artist and as a personal achievement. The program has given me the ability to continue to lead by example and I bring this skill set to my personal life and professionally as well. Im a able to say without a doubt that this is the absolute program and has given me the tools and advisement to defended myself and to continue to lead by example. I will continue to use East Montgomery Martial Arts as my primary school presently and in the future.

Training at Kokoro Kai was one of the best decisions Ive made in my life. The training goes far beyond punching and kicking. Its a place where students learn truly valuable life lessons and skills that will set you up for success in anything you do. This is a professional academy that provides the tools you need to achieve your goals...not to mention practical self defense training and fitness!

Cannot imagine a better place to instill discipline, respect and attention to detail. As a father, I like knowing that my children have been taught that it is always better to walk away but also understand how to defend themselves should the need arise. Go for yourself and meet Mr. Exaros before you make such an important decision in choosing who is going to instruct your child.

I have studied at East Montgomery Karate Academy for 16 years. As a child, I quickly fell in love with learning the techniques and enjoyed my training. As I matured, I found that my training helped me to stay focused in school and increased my self confidence and self awareness. These attributes were increased upon receiving my black belt and joining staff. Now, as an adult, I have found that my karate training has helped me in the work place. I learned at a young age how to be a professional and am able to carry that into my first real job. I would recommend East Montgomery Karate Academy to anyone interested in the Martial Arts. In addition to weekly classes, the academy conducts karate camps, picnics, and so many other fun activities!!

Hard to describe the quality of instruction and impact it can have, especially on younger kids in their formative years. Im so grateful I stumbled upon East Montgomery Karate Academy in my early teens. If you or your family have the opportunity to attend, it is well worth your time to put in the effort to do so. The dividends for doing so seem to last forever.

My daughter has been going for a year and still loves learning the martial arts. The teachers are serious and fun at the same time, so you really feel like they are learning and having fun. We love all the teachers. You can watch your kids learn, and it helps me learn too.

I have been taking my son to this Karate Academy ever since he said he wanted to be a power ranger. That was 5 1/2 years ago. He is now a brown belt. He enjoys going to class and has really learned self defense. He is more confident, especially performing in front of large groups. I have referred friends to this academy and would recommend it to anyone who is thinking about beginning karate or signing their children up.

Great place to train BJJ. Though the school is traditional, the curriculum is up-to-date and the instructors are very knowledgable. I would recommend this school to anybody who wants to learn self-defense or train for competition.

Very welcoming environment where kids can learn leadership and self-confidence as well as martial arts.

From the first class, my 8 and 6 year old (boy and girl) children were hooked! We have tried various instructors and classes and all have exceeded our expectations. Other than them learning the physical moves, they are constantly being taught both subtle and more direct lessons in respect, teamwork, concentration and discipline. I recommend Kokoro Kai without hesitation for all ages..

I’m 37, and have been in Mr. Exaros’ Brazilian Jiu Jitsu class for more than one year. Mr. Exaros provides the perfect amount of detailed instruction each class, and then opens the mats to free roll to apply what was learned. The members here roll in a controlled, respectful manner, and gauge the level of intensity that is appropriate for you. I leave feeling great from an excellent workout. I have gained an incredible amount of respect for people who study the Brazilian Jiu Jitsu techniques.

Sensei exaros is a wonderful teacher who has opened my sons eyes to the world of karate. he loves attending class and is engaged and motivated to increase his skills and attain higher belts. i would recommend this dojo to everyone!

I was immediately impressed with the organization upon meeting the head instructor, Mr. Exaros. The karate school offers a range or meaningful classes at different times with a staff that grew up in the school. This is important to me when looking for a place to train as it feels more inviting and professional. I look forward to everything the organization will be doing in the future!

Incredible people, led by an incredible instructor. Attention to detail and technique within the BJJ program is superb. Highly recommend to anyone interested in challenging themselves and maximizing their abilities.

Ive been studying karate at this dojo ever since I moved to Pennsylvania. I can honestly say it was the best decision of my life to choose this school. Not only has it helped me to mature and taught me the core values of self respect and discipline, but it has also provided me with a close knit community of people I can trust with my life.

I am the parent of 3 students. The oldest of these students is 19 years old, and started with Mr Exaros when he was 5. I would highly recommend sending your sons and daughters here to gain the type of physical skills, leadership development, and discipline necessary for their journey through adolescence and beyond.

My son (6 yrs) just received his yellow belt, with help from a great team of instructors. He feels comfortable and well-liked here.

This dojo (school) teaches not only self defense but philosophy, morals, respect, discipline, how to accomplish ones goals, and the importance of a positive mental attitude. I began my training under Mr. Exaros and his staff when I was in kindergarten, today I am in my senior year of college and still train as much as I can when not in class. Every day I am thankful I decided to study martial arts at this school, with out it my life would be quite different. I highly recommend studying martial arts here for all ages. I dont think you will find a better school in the area.

Ive been a part of East Montgomery Martial Arts for about 8 years at this point, and its been once of the best things in my life. Its the best when it comes to learning Isshinryu Karate. The dojo is a great place to train, whether its to better your fitness or your character. I highly recommend Eastern Montgomery Martial Arts to anyone and everyone.

Both my children were raised in this dojo starting at ages 5 & 7. I can not say enough for the love, care and dedication they received here. Seeing the influence the dojo had on their self confidence, discipline and mental strength is a genuine testament to the wonderful program at East Montgomery Martial Arts. I feel it was a key ingredient to their development and growth to becoming responsible adults.

I have been a part of this family since 2003, and it has been the best thing in my life. Mr. Exaros and the rest of the staff provide a safe and fun environment, along with the best curriculum a Karate school can offer. Everything I have learned from my Karate school Ive applied to my life. This school breeds respect and courtesy, and also teaches you the utmost confidence. Karate is nowhere near JUST punching and kicking, despite our school having the best punches and kicks!

I have been a member of this dojo since I was in middle school. Now six years out of high school, I still keep in contact with the people I have trained with there over the years and make it back to train when my schedule allows. This is the place to learn skills, both physical and mental, for life while making friends for life.

I have been training at Kokoro Kai since I was a kid. It is a friendly environment for both kids and adults to not only learn martial arts and physical fitness, but to improve self-discipline, self-confidence, goal setting, and many other important life skills. Kokoro Kai offers a traditional karate program that incorporates aspects of other martial arts and a Brazilian Jiu-Jitsu program. My training here has certainly played a large part in helping me to become the person I am today.

Well rounded, real world martial arts in a safe and friendly environment. Kids learn about respect, what they are capable of, and the confidence that comes with that.

I recommend Kokoro Kia to adults and kids. It is a great place to train. Lots of individual attention And it’s a wonderful and supportive environment.

Great instruction, amazing environment, Welcoming and knowledgable.

I studied here throughout my childhood. This is a place not only to learn self-defense, but to internalize the values that make someone a good martial artist and a better person, values like determination, courtesy, and accountability. Kids and adults can find great opportunities to train and improve themselves, whether it be in Karate, Jiu-Jitsu, or both programs.

Sensei Parys on Mondays class went above and beyond for my son this week. After a long day of Kindergarten, coming home to do some chores and homework, my son tripped on his way going into the dojo and the days frustration and exhaustion was finally too much for him. He was hysterical for a few minutes, and I couldnt calm him down. Sensei took time out of organizing the class of 17 other students, and personally addressed him, calmed him down, and encouraged him to join the class. Ive seen professional academic teachers without the ability he has. Its rare to find someone so well rounded in a personal and professional manner. It meant a lot to my son, and myself. He went onto have a fantastic time in class.This is the only dojo in the area that offers a traditional Japanese style of learning. An individual experience for each child and parent, with teachers that enjoy teaching, and enjoy teaching and being around children. Its operated as first, a passion by the head instructor, and a business second.

I entered East Montgomery Martial Arts Academy in March 2003 at the age of 43.While I had trained in martial arts in my early 20s, I had spent the subsequent years trying to find a dojo with the right feel for me. My nervousness about joining into a class with people with much more experience and physical stamina was quickly dissipated. Every class was filled with people (many quite a bit younger than me) ready to help me out. The instructors practice respect for all students of all levels and require the same between students.Do you ever have a day when you are too much in your head and are feeling stressed out. I have found that spending an hour working hard and putting all of my energy into physical performance clears worries out of my mind, as well as giving that endorphin boost. Win-win!I have developed many strong friendships with people of varied backgrounds and ages, and truly feel cared for within my Kokoro Kai family. These connections are invaluable to me, these are my classmates, social circle, and playmates (camp, adventure club activities).I would recommend the East Montgomery Martial Arts Academy particularly to the more mature student interested in always learning more: physical fitness, martial arts forms (kata), weapons, positive approach to life, and ways to calm your mind.

I have been training here since I was very young. This place is THE place to learn an authentic, traditional martial art. I have learned so much throughout my experience here and I hope to share it with everyone!

The past 15 years of training and learning both karate and Brazilian jiu-jitsu in East Montgomery Martial Arts have been a formative influence on every aspect of my life, from physical training, studying in school, and conducting myself in a professional workplace. There is no better place to cultivate a positive, winning attitude; self-discipline; courtesy and respect, and a deep understanding of the art and philosophies behind the kicking and punching. Mr. Exaros consistently goes above and beyond all expectations to teach and guide students in becoming better versions of themselves. I could not even begin to imagine my life without the influence of the instructors and lifelong friendships grown here.

My son has been learning marshal arts at Mr.Exaross school for past 3 years and he absolutely loves it. All the teachers take personal interest in the progression of the kids and Mr. Exaros gives personal attention to each and every student. I am glad that we are a part of the East Montgomery Martial Arts family.Yogesh

I have been training with this kai on and off for about 15 years, and my brother before me. The care and effort that the owner and his instructors put into bettering their students is unlike any place I have ever been (or ever will be Im sure). Not only do you get an amazing understanding of the Isshinryu system and philosophy but you develop positive, successful attitudes like confidence, respect, and empathy. In no other dojo will you get the level of training and the amazing family that comes with it.

I have been a student of Mr. Exaros since 1982. Aside from learning traditional Martial Arts, I have learned and cultivated traits such as respect, self-discipline, self-control, teamwork, motivation, confidence, focus, professionalism and determination. I credit my Karate training, and Mr. Exaros tutelage for much of who I am today. I dont think I would be the confident self-starter or have the work ethic and self-discipline to be as successful as I am today, without the Kai. I recommend the Karate Academy to not only all my friends with children, but even my adult friends.

Just became a member with my two youngest sons, my best friend and his son!

This dojo has everything! Classes geared towards kids, adults, a womens Muay Thai class, etc. I have been a member for 20 years. The instruction, dedication, and passion of the teaching is inspiring!

No questions about, being involved with this school makes you a better person. I met my best friends growing up here as a child.

I highly recommend Mr. Exaros East Montgomery Martial Arts Academy! My daughter joined the program at 6 years old and has progressed for the last 4 1/2 years, never losing interest. All of Mr. Exaros teachers are trained by him and are professional, technically skilled, and work incredibly well with children. I like the variety of teachers (age, gender, style, etc) as they all bring a slightly different style to the consistent curriculum rooted in discipline, respect, and hard work. My daughter has enjoyed the teachers, the training, and her classmates. Her confidence has increased and karate training has benefited her in many other sports. Class scheduling is flexible at East Montgomery, making it easy to have a multi-sport child. Mr. Exaros has a deep commitment to the community and improving the lives of the children in the community, whether partnering with the township police, to provide informational sessions on relevant issues in our community or providing self-defense classes. There is also a strong sense of community within the dojo, similar to a traditional sports team. There are semi-annual Shiais (like a recital or tournament) and frequent group events, tailored to specific age groups (e.g. hikes, 5Ks, overnight camps, Kids Night Out). I consider Mr. Exaros an expert in his field and a lifelong learner of the martial arts with a passion for his students.

Very patient and excellent with the students!

Ive been studying here for around 15 years and have loved every second of it. Mr. Exaros and his homegrown staff are world-class, all having begun the curriculum as white belts. In addition to learning the Isshinryu style of karate, the kai instructors also instill core values of integrity, self-discipline, respect and courtesy. The dojo is an incredibly positive environment that fosters learning and encourages you to push past your perceived limits. Nothing is impossible for a karate-ka.

My son has been attending East Montgomery Karate for the past ten years and absolutely loves it! He has learned respect, discipline and attention to detail. He works extremely hard attending multiple classes per week and was promoted to black belt last summer. Mr. Exaros and his instructors are extremely professional and demonstrate the utmost importance of respect both inside and outside of the Dojo.In mid-June there is a fabulous weekend karate camp that takes place at beautiful Camp Nockamixon. I highly recommend this to all ranks. It’s a fun filled weekend with several intense training classes and many recreational opportunities for all to enjoy.There are also two Shiais during the year, which allows family members and friends the opportunity to see exactly how well disciplined the students are as they show off their skills.

Over the past 10+ years I have been studying Isshinryu Karate, Judo, and BJJ at East Montgomery Martial Arts. Mr. Exaros and my instructors have had a profound impact on my childhood and adolescence that has bled into many aspects of my life through the development of self-discipline and respect. It is the lessons I learned (and continue to learn) on the mat and within the dojo that have helped me develop the necessary tools to succeed whether its on the mat, in the classroom, or in the professional setting.

The Rock family has been part of the East Montgomery Martial Arts program since 1996. We started with our oldest son Ray joining when he was 6 years old. The program reinforced his confidence and respect, while teaching him life skills as well as karate. Ray was promoted to black belt, then moved to NYC to attend NYU, and now lives in Brooklyn as a successful young man. We credit Mr. Exaros and the EMMA for contributing to Rays success. Our second son Michael started also when he was 6. Michael has thrived in the program, and now at 22 and a third degree blackbelt, is still actively engaged with the Dojo. The Dojo taught Michael life skills along with respect and understanding responsibility. Michael is now at Drexel University and pursuing his career in sports management. The Dojo has been a key tenant in Michaels development, and we are thankful for the role that Mr. Exaros and the EMMA community has played. We now have our 17 year old daughter Natalie in the Dojo. She started when she was 6, and is now a brown belt. The experience they give a young lady is uniquely rare and very important in todays world. Natalie has developed confidence, and is more prepared than most of her peers to be self reliant as she gets ready to go to college.As parents, we are deeply grateful to the program that Mr. Exaros has developed and shared with our children as they were growing up. I would highly recommend them to anyone, and would be happy to discuss with any inquiring parents. Thank you EMMA!

My 12 year old son has been training BJJ at Kokoro Kai for about 18 months and has had a fantastic experience.Mr. Exaros has created an outstanding culture in his Dojo. Everyone is friendly and treats each other with the utmost of respect. The instruction is top-notch and it is wonderful to see how the higher-ranking belts all take part to help the lower-ranking students improve. The facility is well equipped and spotless, the hours work very well for us, and there is plenty of parking.My son started BJJ to supplement his wrestling training in the off season. The BJJ program is very hands on and they do a lot of sparring. This has really helped with his conditioning, and this past season he was in noticeably better shape than many of his opponents. He has been able to incorporate some BJJ techniques into his wrestling, giving him a competitive advantage. The training has also really helped him with his strength and flexibility. He now likes BJJ much more than wrestling.Ive also been very impressed with the attention the Dojo pays to safety. It seems that my son gets some kind of injury every week in wrestling, but that has never been the case here. People are much more aware and in control of what they are doing, and I believe that is instilled from the top down.Im very thankful that my son is part of this institution.

When I moved to Pennsylvania a little over ten years ago, I remember constantly asking my dad to take me to find a karate school. Finally, in April of 2007 I started taking classes at East Montgomery Karate Academy and I have no hesitation in saying it was one of the best, if not THE BEST, decision I made in my entire life. Mr. Exaros and the staff and other students were very welcoming and I felt that I had found a home away from home. After several years of training at EMKA, I felt the desire to give back and I made the decision to join staff. Not only have I learned discipline, strentgh of the mind and body, and self-respect, but I have also made relationships with fellow staff members and students that can never be replaced.

I joined the East Montgomery Karate Academy (EMKA) sometime in the late 1990s. The Academy has played a very large part in the individual that I have developed into today. The EMKA, among other things, taught me self-discipline and how to respect others. Moreover, the EMKA not only taught me how to be a Martial Artist, but also taught me how to be a successful individual in life. If it wasnt for the EMKA, I do not believe that I would be preparing to go to law school this fall. I thank Mr. Exaros for not only teaching me karate, but also teaching me how to be a better individual in life. If it was not for the EMKA, I do not believe that I would be where I am today. While mixed martial arts programs may teach one how to fight, Karate also teaches an individual how to be a successful individual in society.

This martial arts organization is best in class. They have diversified training programs in Isshinryu Karate, Brazilian Jiu-Jitsu, Judo, Kobudo (weapons) and self defense. The school is professionally run and all programs focus on helping students achieve Discipline of Mind through Discipline of Body and the development of a Positive Winning Attitude. I have personally known the owner/head instructor of Kokoro Kai for over 30 years and he is a consummate professional.If you are seeking to study the martial arts, you will be highly satisfied with the results you achieve at Kokoro Kai.

My daughter attends Kokoro Kai Martial Arts two days and week and loves it!

Awesome Instructor!! My little girl LOVES it!!

I just cant say enough good things about the Little Warriors class. The instructors are patient, firm, yet friendly!