This great gym has helped a little with fat loss, but main Keep Active Health and Wellness Emerald Laser has expedited my fat loss journey. I highly recommend Keep Active Health & Wellness. They are right down the street.

Dropped into a class for the free intro & the instructor Max was there. He was fantastic. Definitely recommend this gym. I’ve been doing CrossFit for years & it was a great workout. I will definitely be back when I’m in town for work! It’s downtown but they have their own parking lot.

Super place! Super friendly! Super fun!

Best in the Burg! Great coaching for ALL levels of athletes and a great community.

Great gym with great training staff. Unfortunately my travel schedule has prevented me from joining, as a regular member, but the few times that I was able to make it was great. Deb and Max were awesome about making me feel welcome and making sure that I was not only involved, but safely making the movements as well.

This is the gym where my uncle have his membership and Im also planning to get one.