Sam was my trainer and I bought a package. She’s ok but missing a few sessions during covid called a few times and messages she didn’t reply neither did the company. The workout is not traditional and i had better service and workout elsewhere. Limited schedule waited 9 months to see if she would reach out not a word. Not recommending for mediocre Workout and poor customer service. No results. I’m pretty sure she blocked me on social media too. I found her account from friends search but unable to through my account. She canceled twice for a dance session in Miami but “credited” session never got those. It’s a workout for lazy ppl and she’s not really explaining anything about anything as I was just starting out . I never left feeling good. Don’t waste your money

Very good workout in a short amount of time. No excuses! Feel stronger, especially in the core area but it is a full body workout! Samantha is always positive and smiling. She pushes me and believes in me when I am about to give up. Very personal and great communication and follow ups by message. Would recommend! Also, there is plenty of parking at the location.

Sam is a PHENOMENAL trainer and motivator. Her knowledge of fitness is incredible and I always leave the workout learning something new whether it be technique, nutrition, motivation, etc. The E-Fit machine is challenging and the results are amazing. Ive never been one for early morning workouts but I look forward to them with Sam!

Great workout and great staff, Samantha is the most motivating instructor I have ever experienced. She made me feel comfortable and pushed me to do my best without being over bearing. You can tell she really cares about people’s success and wants them to find but also maintaining personal happiness. She taught me you don’t have to cut out cookies and wine to look great!

Samantha is a great motivator! Very kind and cheerful 😀 Always very helpful And focused on helping me reach my goals! She makes it easier for me to push myself and make the most of my workouts ! Thank you Samantha

4U Fitness is great! I really enjoyed my workout sessions with Samantha. She is a great motivator and would text me to make sure I stayed on track! Very patient and caring. Workouts are intense but Samantha makes them fun. You’re in and out in 20 mins! I would definitely recommend it!

Samantha is great! Ive been going there since March and I can see a difference. Sam is great - very motivating, always pushing you to be better and she does it with a smile.

Sam is the absolute best trainer I’ve ever had hands down! She makes my goals her own by reaching out and making sure I’m on top of my diet, water intake, etc. My workouts are not only intense but fun. I have honestly seen such a big change in my body and health since joining 4u fitness. It’s been such a pleasure to have Sam in my daily routine. She’s always pushing me to be the best that I can be. 💪🏽

Great gym! I love the quick and effective EMS workouts in their space suit ! Sam is super cheerful and motivating and since I love being pushed to the limit and always challenging myself it works out great! She will give you a killer workout! highly reccomend!

I love love love working out here!! This is the most amazing, intensely affective and time efficient workout ever!!! Sam is the best trainer/cheerleader!! She is extremely in tune with me, my goals, and she knows how to give the right push!! I am spoiled,I wont workout anywhere else!!

Samantha is the best trainer in South Florida.!! She understands what you want to achieve from your training sessions and designs them precisely. Workouts are intense but fun - the only way in achieving your goals :) Definitely recommend!!

Id been dealing with injuries and an unpredictable schedule and I found it impossible to make fitness a top priority. Id make it to the gym to find crowds and waits. Id book a class but lose money if I got tied up at work. Id make it to a class but would have to self modify half of it to accommodate injuries. Then I found Samantha. She makes every workout unique so its never a drag. My workout flies by. She makes sure to work around my latest injuries so I can always get a good workout. The efit machine is challenging and different, and makes traditional training seem boring. My body is changing and Im getting stronger. Samantha is creative, positive, never judgemental, encouraging, and has somehow managed to motivate me to go more than 2 months without missing a single workout. This is the mark of an exceptional personal trainer, disguised as a miracle.

Samantha is fantastic! I needed a specialized workout to strengthen my core without injuring my back. She had me noticeably stronger in just a few weeks!

I’ve been working out with Reid as my trainer in the Fort Lauderdale location for almost 12 weeks now. I can definitely notice progress in my weight, shape, and form. He is excellent at making sure your form is perfect with each controlled movement. I love and look forward to my workouts each week

I been with 4u fitness for couple weeks now and I am very very happy. Samantha is the best trainer. She is funny, very easy to communicate, always texts back within minutes, corrects me on each movement i do.I really like that I can ask her questions about diet.Efit machine works very well. I been sore after using it each time. It’s very entertaining and surprisingly hard each time. Seeing my body change already.Definitely recommend 4u fitness program and if you decide to start it ask for Samantha

Love my workouts at 4U Fitness! Samantha is The best trainer. She is very motivating which makes my 20 minute trainings fly by!! I am so happy I found this place.

I love this place!! Their equipment is awesome. The best person in my opinion is samantha!! She is patient with me, she pushes me when I feel like giving up. She is so bubbly.. I could be having a bad day and see her, and I start smiling again. She motivates me so much and nothing is better than hearing someone tell you they are proud of you and I know she means it. She checks in with me during the week and answers all of my questions no matter if I ask her 100 questions, she answers all 100 lol. Overall, I would recommend anyone to work with her. She is the sweetest person Ive ever met honestly. She is like my sister now

The concept and methods of 4U Fitness are unique and effective! I have been going for a couple of months now and have lost both inches and pounds! One of the best parts of my exercise at 4U Fitness is my trainer, Samantha Y at the Fort Lauderdale studio. She has adapted my program to fit me personally, being careful of my post surgical knee. She is so enthusiastic, and she encourages me to work through some of the difficult excercises! Come on, you can do it!!! she tells me!! I call her my cheerleader because she is always so upbeat! Samantha is also very knowledgeable about nutrition, guiding me in the proper things to eat and incorporate in my lifestyle. She sends me recipes and lets me know some of the places to get certain foods. 4U Fitness also provides podcasts and exercises to do when traveling! Its especially great for a person with a busy schedule because the session is only 20 minutes. Half the time with twice the results than most exercise programs. You can even do it during your lunch time!! I highly recommend this special exercise programs!!

Sam is an awesome trainer with a great attitude that will always have you ready to work out. Also produces amazing RESULTS which is what we all want!

Great workout! I noticed results right away! Sam is terrific! I’ve noticed results immediately. The nutrition information has been helpful keeping me on track.

I love my workouts at 4U Fitness! Working out with Reid has been a great experience. Within 20 minutes I get an intense overall body workout.

Very effective work out, that isn’t too long! I love Samantha’s training style and encouragement! Can’t wait to come back!

Awesome owner and great workout there. Would highly recommend.

For the busy person the EMS work out is perfect. But adding the personal attention makes it even more better. Reid, Sam and Bry...... I feel great and I look forward to each work out.

I started training sessions with Sam at September and after 6 month my body never look and feel better. If you want good results just go to Sam:)

I have done a lot of different types of workouts over the years and this one takes the cake! Is is by far the most interesting workout to try explain to someone 🤣 but the results speak for themselves. And Samantha has not only helped me meet my fitness goals but exceed them!!!! Through her pushing me to hold it a couple more seconds and knowing I can do just 2 more reps she has helped me achieve the best body I have ever had at 40 (almost 41!)! And it took me a minute to get on the food journaling bandwagon but that is when I really started to see the results... well ABS...started to see that I HAVE ABS FOR THE FIRST TIME IN MY LIFE!!!! She made some minor suggestions and they have made a HUGE difference!

Great workout. Quick workout with equally quick results. Was nervous that it was a fad, but, my results show it works!

Samantha is a first class trainer who works with 4ufitness. This type of exercising is all new to me but Samantha demonstrates all of the moves for me prior to me doing them. My body is already starting to feel stronger and after 4 weeks I have already lost 3 inches from my waist! Samantha is very knowledgeable in both fitness and nutrition... advising me what low carb foods are best for eating on “days off” so that I can stay on track. Im not perfect and I do sometimes have a few blips not always keeping to the “diet”.. I use that word loosely because I what I really mean is healthy lifestyle choices, I’m a carb lover ! but I always get back on track with Samantha’s encouragement. I am very thankful for Samantha’s personal support and her dedication to my fitness goals, and because of this I would highly recommend 4ufitness and Samantha for all your fitness needs!

AMAZING! GREAT WORKOUT! This gym and trainer Samantha gave this new mommy her life & body back! Sam is such a positive motivator, great fitness influence and a true blessing to have in this journey with me. Always pushing me to show up and give it my all each workout and THE RESULTS SHOW! This was a whole new experience for me and she truly customized what I needed/wanted and never made me feel awkward or out of place as so many gyms can. This is the first time I have stuck with a fitness routine and wanted to go each session.... and that is 100% because of Sam and 4u-fitness! #getshocked

I have worked out 3 times with Samantha and I loved every session! She motivates me to get the most out of my 20 minutes every time and has helped me so much with nutritional guidance!

I experienced the positive workouts at 4UFitness as customized and condensed. The muscle contraction movements are heightened with the simultaneous electrical stimulation creating maximum results in a lesser period of time. My personal trainer, Reid, has extensive physiological knowledge and a great awareness of biomechanics. He advises me according to my current fitness level, level of desired personal goals, and methods on improving my form. My workout is customized specifically for my goals. If you want a different workout experience and individualized attention to create a better you, then 4UFitness is where you want to be.

Great workout. Reid is a great trainer who works hard to push you to your max!

Excellent workout. Short but effective.

If your looking to strength your core, tight muscles 💪🏻 & get immediate results in little time, this is the best workout. With a stricked diet & regime I lost 20 pounds. I train with Samatha & she’s the best thing that has happen to me. She kills me when we’re done, but I loveeeee the results. Losing weight without being saggy is everyone’s goal & she helped me me get back on my track!

This is an amazing new studio, with a great duo of trainers!