Front desk staff is awesome - responsive and friendly. They run on schedule. My therapy with Kimberly is going great and I know I’m in good hands. Highly recommend.

Very friendly and relaxed atmosphere from the front desk to the qualified instructors! Kind and knowledgeable therapists who seek to train even better up and coming therapists! Thank you Monique and Taylor for making this first time client feel so confident in some unique positions! 🤗

S2S is a great place for physical therapy. I knew from the first time I was there I would get quality care. I have several areas of my body I am trying to improve and have no doubt this place will help me reach my goals or get closer to them. The other physical therapy clinics I had been to in the area were doing very out dated therapy and it wasnt specific to what my body needed. Just generic exercises. My therapist, Brittany, carries herself with a lot of confidence and is wise beyond her years. Give this place a try if you are in pain an need rehab.

I contacted S2S Functional Performance after breaking my shoulder. The entire staff is so friendly, caring and professional. My therapist is so gentle but pushes me to reach my goals and regain the mobility in my arm. She has used dry needling on my shoulder and arm which has helped loosen my muscles. I would highly recommend S2S to anyone. They are beyond amazing.

I was referred to S2S for physical therapy for my upper back. I was absolutely thrilled with the knowledge, experience, patience, attention, professionalism & continual information flow from my Kumi Bankson. She was wonderful to work with, has a great personality & created a comprehensive & focused therapy plan that has provided strengthening for me in multiple areas of my body. I am so thankful for the exercises she provided that I can continue to use at home. I feel blessed to have been assigned to her care. I also really appreciated Grace & Lilly. Each visit was delight immediately because of their welcoming spirit. I highly recommend S2S.

I started pole dancing a few months ago as a way to get in shape, and I really enjoyed it; it quickly became my favorite form of exercise. However, I ran into a roadblock early on with my hips. They presented a big problem for me when I started trying to climb in pole class, and they kept me from progressing on to the next level and performing more advanced moves. They would pop and feel so painful that I’d fall off the pole, and I was worried I wouldn’t be able to pursue pole dance anymore. I was recommended by my instructor to see CrystalRose because she was also a dancer and understood the demands of the sport better than other physical therapists might. I started PT sessions with her in November. We did a progress check last night and compared my current results to those I got from the original tests we did at my intake appointment. It was so encouraging to see the improvements in my quality of movement as well as the strength I’ve gained since then. Climbing in pole classes has become so much better for me. I’m now able to climb to the ceiling with ease and no longer feel the hip pain that I once did. I’m super happy that I’m able to continue to do what I truly enjoy and that I’ve had such helpful and encouraging physical therapy staff to assist me along the way. I highly recommend CrystalRose and S2S to anyone needing physical therapy, especially fellow dancers!

Top Physical Therapy Professionals and Functional Performance Team. You are not a number in this practice. Outstanding business model.

My family has used S2S for almost 10 years for PT and physical fitness. They are professional, friendly and the best at what they do. Their facility is top notch and boutique in style. We love everything about what they do and how they do it! It’s such a special place.

I have attended S2S for physical fitness and physical therapy for many years. The staff and facilities are top-notch and the business operates with the highest standards of integrity. I refer friends and family to them often. S2S has helped me recover from injuries and taught me how to stay healthy. Thank you S2S!

I came to S2S after surgery for a ruptured Achilles. My physical therapy was first rate. From the first day when I could barely walk until I was fully recovered, the team pushed and encouraged me. I’m now using their hardcore classes to maintain the restored strength. Love this place.

S2S went above and beyond to ensure our needs were met for a very specific evaluation we needed. Johannes took time on the front end to research the exact tests we needed and schedule us promptly while Curtis and Meredith produced a professional and thorough evaluation. We only wished we had found them sooner! You will be in great hands at S2S

Professional and a great workout. For any fitness level.

I have been a client of S2S for over 10 years. Meredith and her entire staff have been truly amazing and have helped me with my fitness goals and also with recovery and healing after several accidents. I am truly thankful to have them as such an excellent resource for all things health related and to feel comfortable and secure in the level of knowledge provided by the caring people who are all a part of the S2S family. If you are looking for a place to start a program for the first time or to continue moving towards wellness, I cannot recommend S2S enough!

I have been going to S2S for years both as a physical therapy patient and exercise client. Everyone is knowledgeable in their respective roles, professional in their approach and yet very friendly and kind. I especially appreciate the ability to evolve from physical therapy to exercise classes under the same roof. Having direct communication between my PT and Pilates instructor allow for any needed adaptations in whatever class I choose to attend. Classes are small and allow for individual attention. Thanks to everyone at S2S for all that you do to keep me active!

S2S just keeps getting better and better. Over the last year since my last review, I’m so excited that S2S has added yoga classes to the schedule twice a week! This gives us who already love the challenges of Hardcore class a great opportunity to stretch, balance, and best of all, breathe! Thanks to Yogi CrystalRose for her PT expertise, and her excellent yoga classes!

Bob received one to one physical training to help him stay walking as his Parkinson developed. They all spoke to him and called him by name, a real positive to keep him connected. Everyone knew their job and is competent at what they were to do. They encourage me to be a part of his workouts.

I absolutely LOVE coming to S2S. It’s my fitness home away from home. The staff are so friendly and always willing to help you out. It is ALWAYS clean! I am always feeling like a new person everytime I leave a workout class. I 10/10 recommend for everyone to try this place out. You won’t regret it!!!

MEREDITH TITTLE AND HER STAFF ARE CONSUMMATE PROFESSIONALS THAT CARE ABOUT THEIR PATIENTS. I SUFFERED A STROKE AND HAVE BEEN A PATIENT FOR OVER 9 MONTHS. I AM 90% BACK TO NORMAL PRE - STROKE STRENGTH AND FUNCTIONALITY AND AM CONFIDENT WITH THEIR CONTINUED DEDICATED THERAPY TO FULLY RECOVER.RICK

Highly recommend! The staff is friend and knowledgeable and the facility is state of the art. A variety of services offered at one location makes S2S unique.

Such an amazing and inspiring environment! I love the wide variety of classes S2S has to offer and how personalized the instruction is!! They really care about you and any injuries you may have and they make sure all exercises are performed with proper form and are adjusted to meet your personal needs.I took my first S2S Hardcore class from Anthony and Johjanes this morning and I definitely left feeling strong and energized for the rest of my day. Highly recommend!

Our family has been blessed by S2S in so many ways. My husband, kids and I have seen Meredith and her staff for injuries as well as utilized their adult and youth workout programs. Whether it’s recovering from an injury or wanting to get in shape/stronger, you will see improvement and the results you want. My favorite workout class is Hardcore. It’s a great full body, low impact, challenging workout. However, I also love to mix in the Pilates and barre classes. It’s fun to change it up and it’s great that they offer so many options. I also love having the peace of mind that their workouts are safe and their classes are small so my form is being closely watched. As I get older, that is definitely something I value.

The fitness class program here including both Hardcore and Pilates is excellent. The instructors are very knowledgeable and approachable while still ensuring that you challenge yourself. I have worked out at several facilities and gyms in multiple cities, but none of them have come close to matching the quality of workout and welcoming environment that S2S maintains. I would be proud to recommend them to anyone without any hesitation.

S2S is a great place to work out in a small group atmosphere. The instructors are all wonderful. I cannot say enough great things about the physical therapists! They have helped me to heal and to prevent further injuries.

S2S is not like most gyms. They care about your well-being and making sure you are doing good to your body and staying injury free. Meredith has been such a help for me with my lower back issues and reminding me how important it is for me to make modifications in my workouts to ensure that I strengthen that area and not do further harm. I love the different workout options whether I am needing a good Hardcore, sweat it out option or if my body needs to stretch more and hone in on my core with Pilates or barre. S2S is a special place!

This was my first personal experience of Physical Therapy treatment and I have received excellent care from Jared and student Megan. Professional, timely, courteous and friendly. This practice has a wonderful, warm welcoming feeling to it, in fact all the staff are helpful, friendly and pleasant. Megan (front desk) was very informative when responding to my initial enquiry about booking PT sessions. I cannot speak highly enough of this practice and it will always be my first recommendation to others. In the past, our daughter has been treated by Meredith (would highly recommend too) with great results, where other medical facilities had failed to help her.

Thanks to excellent physical therapists and my Pilates trainer for helping me to get stronger. I recommend s2s to anyone needing a program for strengthening body and mind in a deeply caring atmosphere.

I started working out at S2S about a year and a half ago and I have had nothing but a positive experience. I have never felt so energized and strong. All of their classes have outstanding trainers/teachers. And when I experienced a little hip pain their PT team was so helpful. I would highly recommend S2S!!

I have done classes and done Physical Therapy with S2S and cannot say enough great things about their staff, expertise, and facility !!! I am so very grateful for the good they have done for me and my physical life!! I HIGHLY recommend this facility/business to all who may need their services!! FIVE STARS AND MORE !! THANK YOU!

S2S is amazing! I have been seen for physical therapy for my shoulder. McKenzie is fabulous and the whole team works together! It is obvious that they care about their patients! Highly recommend!

I have seen Jerad for my neck pain for the last 2 months. He is very professional and always on time. The stretching and exercises that he has shown me have helped me so much. After having neck pain daily for so long, it is such a relief not to have pain on a daily basis any more! I would recommend Jerad and S2S Functional Performance to anyone who needs physical therapy!

Referred to S2S and they did not disappoint that they are just the best at what they do. I have had PT in the past, however those therapist treated only the part that was prescribed to treat - not S2S - Kimberly not only treated my knee, post surgery, but treated me, as a whole working machine....She provided me with the exercises and tools to continue my therapy at home. Everybody there was professional and very friendly. Thank you.

Our family loves S2S! Physical Therapy was a last effort for my daughter to avoid foot surgery, and it worked! Wonderful PTs to work with and easy scheduling! Now that she is released, my daughter is able to go to S2S for personal training to gain strength, speed, and agility.

They are INCREDIBLE. Ive suffered neck and arm pain for 4 years and couldnt lift my son and sometimes couldnt open water bottles. Went to so many places and no one could help me. I am now doing push-ups and think I can try golfing soon. Making serious progress. I carried my son up the stairs today!!No one could help me, but Elise is SO smart and she actually understands how things are connected and the deep science behind why it hurts.Super effective and you got nothing to lose and everything to gain!

Its my eighth year anniversary. Twice weekly sessions of Stott Pilates have resulted in a stronger and more balanced me. My spirit soars as those aches and pains of aging are reduced to manageability. Its been a win-win process. Wonder my outcome had I given myself permission to start in my 50s or even 60s.

S2S has kept me functional for over ten years! Great workouts and physical therapy service. Functional Dry Needling is amazing!

I started going to S2S a few years ago when I had finally decided I couldnt take my back pain anymore. I had tried so many different avenues and never had success. After meeting with trainers at S2S, they pinpointed the specific muscles I need to strengthen, and as I continued in pilates and the hard core class I was finally going longer periods of time without pain. Now it is rare, if ever, that I experience the pain that had been my normal for so long. Grateful for Meredith, Matt and the entire staff! I can not say enough great things about S2S.

I was referred by my chiropractor to S2S for shoulder rehabilitation. I stopped going there after 3 visits. My experience is not great. Took 3 weeks to schedule appt after my chiropractor referral. 1st visit they did not have referral documentation handy, not clear on what treatment to start. 2nd visit therapist was late by 15 mins. I was not feeling confident after 2 visits about what is the treatment they are doing, benefit if doubt made 3rd visit. Then firmed up my decision not to continue. I would not recommend this place to others. They are expensive and do not provide value for money.

I initially was referred to S2S for a shoulder injury several years ago. They quickly fixed me up and I began a little while later doing Pilates with Christy and Jamie and eventually added Hard Core classes. The entire S2S team has taken great care of me, my wife and my daughter like we are family. Now I am there almost every day desperately trying to stay young and injury free. Thanks for all you guys do for us!

The attention to details in the recommended exercises and stretches made all the difference in physical therapy for my bulging disc. Thank you!

We use S2S on the mental side. Love Megan and her expertise. Great place and punctual!

Started at S2S with Pilates ten years ago. Came back when I was scheduled for hip replacements (yes that is plural - both), for physical therapy. Pilates was a big part of my therapy. Without S2S, I would not be riding horses again and doing farm chores! Between Pilates, the Works classes and Hard Core, I am at S2S several times a week. S2S is part of my life!! Make it part of yours.

I had a great experience with Jared and staff at S2S Performance. Went in for physical therapy and left feeling great with many new ways to maintain my health.

Have has three shoulder surgeries and a sore back. I used S2S for my physical therapy needs for all of them and Elise is the best! Would never consider going elsewhere for any future needs.

S2S is AMAZING!! The physical therapy team is great and they totally target functional. When rehabbing after a knee replacement, Jared created specific exercises to help build confidence and strength so I could ride my horse again. After finishing PT, the Pilates classes are wonderful to keep you going. Special shout out to Lauren Watts and her Cardio Pilates Barre class, it is a total workout and is what has kept me strong for riding! Love the S2S family, thank you to Meredith for providing such a valuable resource for our community.

WOW , , , What a wonderful Team Of Great people ! Very knowledgeable , and professional , but I love how comfortable they All make me feel ! THE BEST , ,Keeps me going 👍

I was extremely pleased with the way they helped my son and made it fun for him along the way.

Great environment, great work outs, and phenomenal physical therapy. My experience here at S2S could not have been better as a client, and an employee. Do yourself a favor, and, Reach Beyond Your Goals!

I had both my hips replaced in August and after the in home therapy I chose S2S Performance for the out patient follow on therapy I needed. Everything about S2S was outstanding from the scheduling/therapy/equipment/helpers etc. Both Meredith and Elise are incredible in bothknowledge and skill. I had a lot of questions throughout the 6 weeks oftherapy and they both answered all my questions. While getting my therapy there I could not help but notice the Pilates classes going on and the professional instructors leading those classes. I finished my therapy in November and think they S2S have moved to a different location on FM 407 to add needed space. Theres a reason they have won best in Denton County for numerous years. I have had other experiences with therapy inthe Flower Mound area, and while they were not bad, they were nothing close to the great experience I had at S2S. They also handled all the insurance issues. Thanks S2S. Dave Slack Double Oak, TX.

January 21. I Jan, am now 76 years old. 13 moths ago I sustained a very serious fall from my older horse. I had surgery to prepare 2 broken R wrist bones, I tore 3 of the 4 tendons from my right shoulder, I had enormous haematomas from knee to shoulder and a delayed concussion. I was allowed to return to S2S for PT after 6 weeks and continued my rehabilitation for the next 6 months. In that time Kimberly and Kumi restored the use of my wrist and rehabilitated my shoulder. My orthopedic surgeon offered to give me a total reverse shoulder replacement when I felt ready to do so.On August 16 on my 76th birthday I rode my 25 year old Thoroughbred named Rescue Mission in a Dressage Test at our Quail Run Farm Horse Show and we were inducted into the U.S Dressage Foundation CENTURY CLUB with a combined age of 101 years. We are team # 449.I had an appointment to have shoulder surgery on August 18th. However,Thanks to S2S and my determination to be able to join the Century Club, I decided that I could live with my problematic shoulder and continue to ride for as long as I could do so! I am now back enjoying Pilates, my horses and busy life as a farmer! THANK YOU TO MY S2S FAMILY for 13 plus years of wonderful service!I am a very active 74 y/o woman who continues to ride her horses, run a working farm and workout in S2S Pilates Studio! S2S has rehabbed me through 2 hip replacements and various other injuries! I LOVE my S2S Family, Physical Therapists and Pilates instructors. They are the best! If you dont use it, you lose it! I plan to keep on ticking! Come join us!

The HardCore class is one of the best workouts Ive ever had by some of the most professional trainers and coaches, including Matt Tittle and Johjanes Griffith. Dr. Meredith Tittle PT, DPT, OCS, and Dr. Elise Wendorf PT, DPT, OCS, CSMT, have helped me take a holistic approach to my tension headaches in physical therapy sessions, as well as my wife for back pain. The Flex Class and Barre Plus Class are perfect for both the seasoned yogi and the inexperienced, inflexible beginner, like myself. One of the Flex/Barre Plus Class trainers, Lauren Watt, is both patient and precise, so I know Im getting a great session as I leave sweating and sore. There have been no more than 6 people in any of my classes so a lot of attention given to form, pace, and performance.I love this place and their commitment to my health. From classes like Pilates Reformer (STOTT Pilates), Hardcore, Flex, and Barre Plus to the wide range of physical therapy available (musculoskeletal to neuromuscular), I have a one-stop shop for health.

S2S has been great for my daughter! She has had a lot of improvement in her pain since starting with S2S.

S2S cares about its clients. Exceptional people.