I started Sweat440 in January and I highly recommend it. I absolutely love the work outs, people and the vibe. The music is great, the gym is clean and smells amazing. The trainers are helpful and motivating and there are classes every 10 minutes. I see a huge difference in my body and strength! Try it out, you wont regret it!

Nice studio, friendly staff, great equipment. Every day another focus point. I love that you can start any given time.

I love this Gym! Trainers are very encouraging. Highly recommend Sweat 440!

This is my favorite workout class in Miami! Ive been going to the Coral Gables location a little over a year now and the workouts definitely keep you toned. Valeria, the Manager gives great energy and always plays the best music.

The concept is 40 minute HIIT workouts that change muscle group focus each day. The exercises are very well thought out and take into account what you have done the past few days, so you can come in daily and still have time to let muscles rest. While you are in a small group, it kind of feels like you are in your own world, as you set your own pace/weight and just cycle through the exercises according to the 40 seconds on/20 seconds of rest format. The trainers are very friendly and helpful... I highly recommend listening to their advice, heh.

Great place, great trainers Chris, Valeria and the rest of the trainers keep you motivated! Check it out if you want to be at your best!

I love this gym. The place is cool. The staff are great and the classes are amazing! I have to say if you like to dance this is the place for you!

Clean, super convenient, friendly staff. Full circuit workouts. The music is great too!

Excellent experience! Trainers are very helpful and encouraging! Highly recommend Sweat 440!

This place is fantastic! The coaches, Cody and Valeria are awesome. I’m new to the gym, (1/10/21), however, they made me feel so welcomed. There are four stations with tv screens demonstrating the workouts for said station. The coaches will come around to ensure your form is proper and for encouragement. None of the workouts are too difficult, however, if something feels too tough, the coach will help you modify so you still get a good workout. Don’t worry about anyone else checking to see how you workout, there are no cliques and everyone is just focused on getting their workout done. It’s a clean, beautiful, and wonderful environment. When you check in, you will need to grab a towel and sanitizing bottle pump to wipe down your station after you’re done. I haven’t stopped attending since I’ve started bc of course one of the best parts — there’s a class starting every ten minutes! Don’t look any further than this place if you’re looking to get healthy and active!! Sweat 440 for the win!

Great workout, like it a lot better than Orange Theory or Barrys- effective workout - Im always sore the next day- good value, not overpriced like many others- easy to follow workout instructions- you can start every 10min- nice, new space and equipment- perfect to do as a couple- friendly vibeGo and try it out!

Love this gym. Great concept.

Sweat440 is the newest and greatest thing to happen to working out! anyone who needs help with getting motivated and staying motivated to work out then this is the place for you! amazing trainers, fantastic variety in every workout and the classes start on YOUR schedule. Im a huge fan. Not pretentious- friendly- accessible for all levels of fitness. This is not cross fit and you dont have to take your top off or wear K tape to fit in.

Really enjoyed my workouts here - it was different than other places I have tried - clean, nice staff, convenient times and location, nice equipment. They also were very helpful when I needed a refund for something and were very quick to communicate with me

Super efficient HIIT class that starts every 10 minutes! Great trainers and friendly staff. Convenient location, brand new studio with showers and lockers

Amazing workout, classes start every 10 minutes!!!Four stations, three exercises per station, three rounds at each station 💪Efficient & effective

Great workout!! Classes start every 10min so super efficient for any schedule.

Beautiful gym! And the convenience of getting to go anytime I want is amazing!