We didnt go in but we watched through the window, there was a woman flipping a man over her back and on to the floor. It was so cool. We were loving it. Self defense is an awesome thing and that is totally what they were teaching. From what I saw I totally recommend this place.
A great environment where new and experienced players are able to further refine their skills. Made me fall in love with Judo on the first day, very affordable, and would highly recommend to any individual!