Great instructor, positive environment and rewarding workouts! Training includes traditional Shaolin forms and weapons, boxing/kickboxing, self defense skills, power workouts and many other aspects of martial arts and health and well-being. Beginners are welcome and its never too late to start!
When I first started here, I had horrible back/health issues, barely any flexibility, and had really horrible fighting habits I learned from previous schools I attended. Within one year my overall flexibility, strength, cardio, balance, and overall capability completely turned around in a way I never imagined with how bad my health used to be, let alone my fighting capability. Yet at the same time I know that I still have so much farther to climb and I cant wait to climb it. This place doesnt give you a false sense of security like the countless other schools out there, its honest and real. Its hard work, but hard work always pays off.
Ive been going here for about a year, and Robert is a wonderful teacher and the kindest, chillest martial arts instructor Ive ever had. Ive learned a ton since I started here, including both kung fu-specific techniques and a lot of general fighting skills. Fridays and Saturdays, the last half of the adult class is open for sparring, and I learn a lot from the other students, many of whom have studied a variety of styles. The atmosphere in general is very welcoming and encouraging, regardless of your starting level of skill.
This place is amazing teacher Robert is great and incredibly patient with adults and children. Seriously why arent you here?
My daughter and I both take classes here and we both love it.
Master robert is very knowledgeable on authentic northern shaolin forms and techniques. Its a fantastic place to learn and grow shaolin form.