I have to mirror all of the positive reviews about Jay, and the effect hes had steering my mind back to a healthy direction. Id been experiencing a very unhealthy relationship with food that had been dormant for years, but recently reared its ugly head out of nowhere. I was not going back to a psychiatrist or taking medication, so I took the leap and considered hypnotherapy. After 3 sessions and listening to the MP4 audios at bedtime, Ive been perfectly healthy for nearly a month. Jay has an enthusiastic, positive, supportive personality that makes you feel so comfortable in a vulnerable position. Im grateful for his assistance and feel confident I can continue on my healthy journey.

Very professional and knowledgeable. I recommend!

Jay is an amazing hypnotist/hypnotherapist! Not only is he a lot of fun, but you will experience such deep relaxation and a sense of wellness when you leave his office. Hes been instrumental to me in supporting me in my business, gaining confidence, and increasing my motivation for better marketing and SEO--Hell get you the motivation and confidence you need for whatever you need. Check him out. Hes #1 in the Bay area!

I wanted to lose some weight and was looking for some support. Someone suggested hypnotherapy which led me to Jay. I have to say his therapy is working. I also got a recording of my session sent to me, which is really cool. We chatted a bit before scheduling and I think I am going to follow up with him with some other issues I dont even think of to use something like this for. I have a small cough that does not seem to be a health issue that I would like to work on among other things, I am hoping he can help me with that, he says he has helped people in the past with success.

My first ever adventure with hypnosis was through Jay Hess. I really enjoyed how informative and practical he was about the whole experience and never felt pressured to feel or believe anything. I didnt come to Jay with any ailments, but I certainly felt better after leaving. My general understanding of hypnosis has improved and the group session I attended left me feeling meditative and positive. Jay is a professional thats been in the business for 20 years and you can tell this easily upon meeting him. I hope to do more sessions with Jay in the future!

I have had 4 sessions with Jay and the experience has been exceptional. I have cut my carbs way back and I feel great.

I have suffered from a Crystal Meth addiction for 8 years. I tried rehabs, NA, AA and therapy. Alone none of them have worked. When I met Jay and the hypnosis changed my life. The combines hypnosis and therapy saved my life!!! If you have an addiction I highly recommend Jay and his services.

Had three sessions with Jay Hess. Very pleasant personality, he focused on identifying the best way to solve the issue. Results were very good. He has a very high sensitivity to confidentiality. Very satisfied with the sessions.

Jay first helped my brother, who is a cross-country truck driver, to quit smoking. When we heard that, my husband immediately wanted to see him to also quit smoking. Jay was welcoming, calming, and confident that he could help us. My husband is Deaf, which we thought would be a barrier to hypnosis. But in fact, it was just the opposite. After smoking 2 or more packs of cigarettes a day, my husband has not smoked for almost 20 years. Since then, Jay has helped several other of our friends and family with hypnosis all with great success. I would highly recommend his services to anyone.

Ive never been hypnotized before, but after working with Jay, I am much more relaxed, and with working with weight loss techniques, I no longer have any cravings to eat after 6 or before bedtimes and am starting to lose weight. It seems so easy now. Changing my eating belief system has helped with my progress. He recorded my sessions, and I listen to them before bedtime, and I have felt a real difference in my life. Also he is super fun to work with LOL!

I got hypnotized to quit smoking and it really worked. It was way easier than I ever thought. Its been six months now and I will never look back. Thank so much Jay you are the best!

Even after my first session my anxiety subsided. I would highly recommend Jay to anyone looking to solve something in their life. He immediately made me feel comfortable and helped me deal with my issue.

Thought I would give hypnosis a try to stop biting my nails. It worked like a charm. I had 3 sessions with Jay and I loved it. He gave me recordings to listen to at home for reinforcement which really helped. I will work on other thinks with him as well. Give it a try!

I had a terrible fear of driving until I was hypnotized. It really worked great. Now I can go places without any anxiety or worry and it is so great. Mr. Hess really helped me so much and I am so thankful for that.

I had a terrible fear of flying for over 20 years. I wouldn’t even visit my family up north because of this fear. In just a few sessions, Jay helped me completely get over my fear. Now I can plan trips with my family and go to places I’ve been wanting to visit for a long time.

After spending my entire adult life trying to find a way to curb my appetite and control my eating habits, I found myself looking for hypnosis reviews as a last resort. I read several reviews and watched videos that lead me to Hess Hypnosis. I went into the first session, via Skype, with nervousness and slight skepticism. Jay was able to put my nerves at ease, take the time to find out about me and my struggles, and explain the entire process to me. Jay was very honest in how he could help me and how many sessions he felt would be sufficient. Not only did I sleep better after that first session, I also felt more relaxed than I have in ages. Our second and third sessions were focused on my eating habits and we used aversion therapy, making me think of something I hate when I want unhealthy foods, and the outcome was amazing. I cant eat out anymore without thinking of shrimp which turns my stomach, my family will say the word shrimp if I start to stray and it puts me back into place.Jay is the only hypnotherapist who I found would send emailed recordings of the sessions in order to reinforce the treatment. I was a skeptic and am now a believer! If youre looking for help in anything, dont be afraid to try something out of the ordinary.

Loved the experience. Hypnosis for weght loss really works. I never thought I could be hypnotized until I tried it and was really surprised. I also loved the recordings of my sessions to help me even more that I listened to at home.

I would easily recommend anyone to see Jay to overcome the issues that life sometimes throws out there. Jay creates a common bond by asking questions and sharing bits of his life story. It creates a sense of friendship, well-being and trust (necessary in my opinion for hypnosis). I sought him out to help me overcome my addiction to alcohol. After my sessions, I was at a hotel with a complimentary happy hour and did not have any desire for a cocktail. Recently I was at a few events with an open bar and did not have the urge to consume anything alcoholic. I feel Jay has helped me start a new chapter in my life!

Met with Jay and what a hilarious guy, laughed the whole time. It it was fascinating to learn all the different ways hypnotherapy can enhance peoples lives. From serious issues of overcoming addictions and fears to just pure fun entertainment. Thank you Jay for all you do!

I contacted Jay when I made the decision to stop drinking alcohol. I had tried many times on my own, but could not resist the urge of drinking every evening. Many times I just drank too much. It was a bad habit I needed to break free from. After just a couple of sessions with Jay my urge to drink was gone. I would follow my days as usual and when it came to the time of day that I would normally have a drink, I did not feel like having one. I’m now alcohol free. This change in my life has brought so much happiness. Now I have more time to do other things and feel free from a habit that was limiting my health and relationships.

I attended an Introduction to Hypnosis event with Jay. Jay is incredibly knowledgable, engaging and entertaining. I learned so much about the power of the mind and the subconscious to create change in our lives and how hypnosis can just give us that extra edge weve been lacking when trying to overcome personal challenges in patterns, thoughts and behaviors.The Intro to Hypnosis event involved a group hypnosis session for overall well-being and it was incredibly powerful and relaxing. I have been utilizing a recording of his since then. I am someone who has a hard time relaxing my body and mind and utilizing his recording is tangibly supportive in achieving multiple goals...quieting and soothing body and mind AND creating positive change!I highly recommend Jay for getting that extra edge in achieving your own goals...utilize his expertise to help bring out the better YOU that you already know exists but that just hasnt been able to break out of that old shell of limiting beliefs yet!

With Jays help I quit smoking. I tried everything from patches to Chantix and nothing worked. Jays great personality made this experience calming and fun.

I overcame my fear of bridges and I love it. Recommend Hess Hypnosis to anyone looking!