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KYLE HOUSE FITNESS
525 W Main St, Chattanooga, TN 37402, United States
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Li
Review №1

What we wish belonging to a gym was really like but isnt. KYLE HOUSE FITNESS. brings excitement, and fun into one atmosphere by combining a friendly well trained staff and an upbeat atmosphere to assist you in crushing your goals. This TRULY is a no judgement zone where everyone is working just as hard as you are. No matter your fitness level, or weight the trainers coach you through every move so that you can give your very best to achieve your very best. Before you join that gym, visit KYLE HOUSE first...you wont be sorry.

Je
Review №2

Where to start!?! I’ve been a part of the KHF community for almost 5 years. I take HIIT classes, yoga classes and I personal train. All I can say is this (and I’m a professional worker-outer 😂)…I’ve tried all types of fitness (Crossfit, big box gyms, franchise studios, etc) and I have never experienced a more welcoming, motivating and healthy fitness environment as I have with KHF. They helped me reach my personal fitness goals (over 30# and I don’t even know how many inches) and maintain them. I’m almost 49 and feel stronger than ever!All instructors and personal trainers are top notch, friendly and professional. Best of all, I have made lifelong friends at KHF. Thank you Kyle House and Kyle Miller for providing such an incredible environment for all of us. We love you!

Ha
Review №3

Kyle House is amazing! The classes are killer, the trainers are great, and I look forward to going every time.

Tr
Review №4

I went here once a week for a few months. I quickly saw results. Their classes are available to accommodate almost anyones schedule. The staff is so friendly, and encouraging. They dont yell at you to go faster, lift more, they encourage you to push your self, to grow, to get stronger and healthier.

Ma
Review №5

This is a wonderful gym full of supportive staff and great patrons! I highly recommend this gym for anyone that’s into the class format.

Je
Review №6

This is the only place to work out in Chattanooga. Ive been going to Kyle House Fitness for a little over 4 months now, and its already been a life-changing experience.The instructors are helpful, personable, and absolutely delightful. At KHF, I feel like I can achieve my goals. Ive made it a point to workout at least 3-4 times a week now, all thanks to this gym and the wonderful community theyve created!I feel more motivated in my fitness journey than I ever have in the past, and I definitely feel stronger with each class I take.Im running faster, lifting heavier weights, and building my endurance everyday. Its a great place for me to decompress and focus on myself, especially on yoga days.I love Kyle House Fitness, and you can guarantee that I will be a member for as long as Im in Chattanooga!

De
Review №7

I went to KHF for the first time today and it was phenomenal! I honestly went in a little nervous because I haven’t worked out regularly in forever. The staff was so friendly, Kyle showed me around and made me feel welcome, and the class was so fun! I left feeling amazing and I can’t wait to go back.

Ma
Review №8

I’ve been a regular at Kyle House Fitness for over two years now. Over the course of that time I’ve gained a lot of strength and improved my running times. The instructors are all top-notch and extremely knowledgeable. I recently had a baby and continued to work out here until two days before delivery because the staff was able to show me safe modifications to the exercise moves.I also used their personal training services to help me in the postpartum phase until I felt strong enough to take their regular classes again. Each time the workout was specifically tailored to help me regain the core strength I lost in pregnancy.I highly recommend people of all fitness levels to try it out. You’ll find a fun, supportive community here that can help you improve your fitness level and assist you in reaching your goals.

Sa
Review №9

I cannot speak highly enough about my experience with KHF. The instructors have the best energy and encourage you to push harder and get the most out of your workout. The space is well thought out from the lighting to the music to the floor layout. The daily target areas and flow of the class engages all muscle groups through cardio, weight lifting and yoga so that you dont get burnt out throughout the week. Hands down, best workout in town!

Al
Review №10

Cannot say enough nice things about this place! I went today for my first class, and everyone was so kind and inviting. The studio was clean, and the workout was incredible. Cant wait to go back!

Ja
Review №11

Kyle House Fitness is much more than a gym. The staff and trainers have created a magical atmosphere where everyone becomes a warrior. No matter where you are in your fitness journey the staff and instructors provide encouragement while challenging you to push beyond your limits. I have achieved so many fitness goals that simply would not have been possible without the KHF staff! Kyle House Fitness is a one of a kind fitness facility!

Ka
Review №12

I’ve been a member at kyle house fitness for about a year and a half now and i have definitely found my fitness family.the hiipfit classes are incredible and focus on specific muscle groups each day to completely level out your workouts by the week’s end. every single trainer there is motivating, inspiring, and knowledgeable!I HIGHLY recommend this gym to anyone and everyone I talk to!

Ma
Review №13

I love working out at KHF! Great downtown location and classes are easy to book though their app. The classes are a great workout, with a mix of strength training, cardio, and yoga. And the workouts change daily--so youll never get bored! All of the instructors are positive and high-energy!

El
Review №14

It’s always amazingly clean and welcoming. I enjoy my workouts, but I love the staff and fellow clients even more. I also find it remarkable that you can learn so much - it’s not just about the workout. They can help you reach your fitness goals through nutrition as well. 5 stars!

Ka
Review №15

All around best gym in Chatt hands down! The group fitness classes provide great workouts with awesome and caring trainers and staff. Everything is super clean and the equipment is great. If you are looking for a welcoming gym with positive vibes that motivates you to workout, then this is the place!

Ma
Review №16

Kyle House Fitness is a place for everyone to work out. The staff, trainers and instructors are professional, encouraging and motivating. They help you get the most out of your workout.Kyle House Fitness is the cleanest place Ive ever worked out in. The staff all work together to give you a safe and effective workout.I highly recommend Kyle House Fitness.

Ka
Review №17

Kyle house fitness is an amazing gym. I always feel so welcome when I walk in. The workouts are challenging, but are set up to accommodate all fitness levels. The new on demand classes have been extremely helpful to me during this time at home and I look forward to watching this service grow!

Ro
Review №18

This is a very welcoming and polished outfit. The classes are very intense yet you feel great afterward because the instructors are very charismatic and motivating. Highly recommend for anyone serious about getting in shape. Such nice folks!

Hi
Review №19

If you are looking for a high energy, supportive community to get active with, this is THE place! The staff are trained very well and motivates me to step up to challenges. We always start class with a warm up and at the end have a cool down moment to feel grounded and take on the rest of the day. Thank you KHF staff for helping me reach my personal fitness goals!

Ka
Review №20

Super friendly staff and trainers who know their stuff, but can break it down as well without judgement. They definitely give a great work out! I usually leave exhausted, but feel accomplished each time I go, and then ready to come back next time. :)

Ta
Review №21

Kyle House Fitness is the best workout facility for any level of fitness. The encouraging and professional attitudes of the staff, plus the structure of the workout itself works with beginners all the way to the most advanced. After the first class youll be hooked!

Ry
Review №22

This gym is a fun place to get a hard sweat in if you’re in the Chattanooga, Tennessee area! I love how the classes are a mix of yoga, weights, and cardio. You get the BEST of all worlds. In my opinion, the key to working out is to mix it up and have fun. At Kyle House Fitness, you’ll definitely get to do it all. With certified instructors and trainers, you know you’re in good hands. Highly recommend!

Ma
Review №23

Was in town from Nashville visiting and stopped by the studio. Great workout and very friendly staff. Would suggest it to anyone looking for a good kick but experience in Chattanooga.

Am
Review №24

Great place to get in, workout, get out!! Great vibe! Bonus- best treadmill I’ve found for my angry knees 😁

St
Review №25

Trainers and staff are always welcoming and encouraging. Workouts are diverse and challenging. KHF has done a great job at building a local fitness community.

Rh
Review №26

Come for the workout, stay for the community. Ive enjoyed every class Ive taken at KHF. Its a fun combination of yoga, running, interval training, and some days even have 1980s jazzercise vibes. The instructors bring so much positivity and motivation to the studio. Sign up for a class. Do it.

as
Review №27

An awesome workout!! The instructors give incredible energy and it makes you want to give your best effort on the treads and on the floor! I love the “flow” of class and the combination of movements and work has made significant changes in my body. I look forward to class and reaching new fitness goals and milestones! Check them out!!!

or
Review №28

Had a quick stop in Chattanooga for vacations and this was without a doubt one of the best fitness experiences I’ve had! Such welcoming and motivating staff ! Highly recommended

Ja
Review №29

Kyle House Fitness is easily the best fitness experience in Chattanooga. They are number 1 because of there efforts to always be clean, have up to date equipment, and the best instructors in the area to teach classes. Also for personal training Kyle House has the best certified trainers to help anyone from athletes to beginners reach their goals and progress in their fitness journey. Finally everyone there is caring and honestly want the best for their clients and value customers as family rather than just someone who comes and works out at their gym.

Ar
Review №30

Kyle House Fitness quickly became my home gym! They have some of the best fitness instructors and personal trainers in town! They not only care about your experience in the studio, but also your life outside of it! One of the best gyms in the area! Up to date equipment, better than most in the area! Wait are ya waiting for, get in there!

Ch
Review №31

The workouts are amazing and the people great! The trainers are very motivating. The atmosphere is a fun place to workout. I think it is the best full body workout you can fit into an hour! I really appreciate the stretching at the beginning and the end. Trainers are always reminding people that is is about how our own bodies feel today. I think this is a very welcoming place :)

Kr
Review №32

Kyle House Fitness has changed my workout routine. I’ve always loved the gym and lifting weights but cardio sessions were few and far between and I let myself get bored too often. Working out is FUN here - not to mention the results you WILL see.With coaches who know what they’re doing and support you in your journey, this is the best way to get your work in.

An
Review №33

They deserve five stars for the five star staff they have here. They are personable and make working out a little less dreadful. I would highly suggest anyone looking for a new gym to help meet those lofty new years resolutions to give this place a shot.

Sc
Review №34

Great first experience at KHF which exceeded my expectations. The facility is super clean and well-kept, and the staff is inviting and friendly.Jacob did an awesome job teaching the class. He kept us all motivated from beginning to end. The energy he brought was off the charts and his class was hands down THE BEST I’ve ever taken.I would recommend KHF to anyone who is serious about increasing their level of fitness. I’m already looking forward to my next class!

Ma
Review №35

Such an inviting team of people and motivating atmosphere! Every instructor is wonderful and adds their own personal touch to every class so it never feels repetitive. Highly recommend 😁

Ja
Review №36

KHF is THE best gym in Chattanooga. They offer classes as well as personal training. Even in classes, the exercises are modified to fit any fitness level. I highly recommend Kyle House Fitness to anyone in or near the Chattanooga area.

As
Review №37

Loved this place! Everyone was friendly. We came from out of town and had a blast. Our coach was nice and was easy to follow along!

Ro
Review №38

Yesterday was my first class day after month, I mean months out of the gym. The class, the people, the instruction was amazing. If you are looking for an environment, no matter the level of fitness that works and also pushes, this is it.

Ro
Review №39

I don’t know that I’ve ever enjoyed working out this much! It’s non-stop and they kick my butt every day - but everyone is so encouraging, energetic and fun you can’t help but love it!!! So thankful I started out 2020 with KHF!!!

Ga
Review №40

So I was a little skeptical when I first started going to this gym. However, I must say Ive been pleasantly surprised. Ive been impressed by the intensity of the workouts and love the added element of stretching / yoga in to the routine. Ive tried out many different classes / gyms and I must say this was a very unique experience and would definitely recommend it to any fitness enthusiast looking for a high intensity work out.

Ha
Review №41

I was in town recently visiting a friend and had heard great things about KHF. I checked them out and sure enough I wasn’t disappointed. The staff was super friendly and welcoming. The workout was amazing. Definitely have and will continue to recommend KHF to my friends!

Ca
Review №42

What an amazing experience! When I arrived my first morning, I was greeted by name. My instructor Ryn knew that I was new to the gym and took time to make sure I felt comfortable. Kyle himself welcomed me to the gym after my first class - I felt so included from the start! The workouts are so effective and provide ample variety to keep each new session interesting.

Bl
Review №43

Kyle House Fitness has excellent classes and instructors! I am a moderately active 57 year old. The classes are very challenging to me, but I can modify and work at my own pace. There are classes at all hours of the day to accomodate a working schedule. I love the encouragement that I receive from the staff!

Jo
Review №44

Kyle House Fitness makes me 1) hurt, and then 2) feel great. The environment is friendly, the classes inspire me to push myself, and the staff is really kind.

Kr
Review №45

I love going to KHF! It is a great addition to my normal workout schedule. It’s a super positive, uplifting environment. If you’ve been thinking about trying something like this, just go, you’ll love it!

Wi
Review №46

Best workout of my life. Friendly faces everywhere. Great place to unwind and release all your stress.

Tr
Review №47

Great workout. Good vibe. Very welcoming staff

An
Review №48

KHF is the best gym in Chattanooga! Great certified personal trainers and great community.

Dr
Review №49

If youre looking for a HIIT class, theres no where else thats better. You will get a good cardio workout and great strengthening work out.

Ma
Review №50

I love Kyle House Fitness. Professional, all the trainers genuinely care about each and everyone of their clients. I wouldn’t be driving over an hour just to workout with these beautiful folks if I did not feel amazing as I walk through their doors.

Ma
Review №51

I didn’t know what to expect at first but ever since my first visit I have loved working out at KHF! The instructors there are great and have different options to do expertises to cater to people’s needs as well as being so welcoming! I find it easier to push my self when other people are there holding me accountable rather than working out by myself with zero motivation to get through it. The combination of yoga, cardio, and weight lifting is a great workout for anyone! 10/10 would recommend taking a class!

Ro
Review №52

Kyle House Fitness is THE BEST workout in Chattanooga! Instructors are amazing and classes are intense. The awesome thing about KHF is....Although the classes are hard, they are doable by anyone and everyone. Highly recommend this fantastic gym to EVERYONE!!

La
Review №53

Great variety of workouts, wonderful energy, and supportive atmosphere with excellent instructors!

Or
Review №54

KHF proves itself to be a high quality, highly personal gym for avid fitness enthusiasts. Or anyone seeking to be labelled as such. Meet Kyle, and you will be inspired.

Ke
Review №55

I was hooked after one week of trying Kye House Fitness. Instructors are friendly, motivating, and supportive. I started noticing a difference in my strength and body two weeks into going to classes regularly. Love love love KHF and cannot say enough good things about it! Highly recommend!

Ar
Review №56

Knowledge, motivation, atmosphere, community ... everything you could ever want in classes and sessions, KHF has it! Building confidence (and relationships between instructors and workout partners), helping people make positive lifestyle changes, and giving incredible workouts are top priorities. Kyle House Fitness is the best of the best!

Ma
Review №57

Always friendly and welcoming! This is the best group fitness studio around. Great trainers, staff, and workouts!

Be
Review №58

I can’t say how much I appreciate having such a friendly and highly qualified team on the Southside of Chattanooga! Maria Elliot is a genius! And so is Kyle! Money well spent, in my opinion.

Du
Review №59

Great work out with great motivation from the instructors! This us a great work out that varies from day to day and instructor to instructor. Yoga, running and high intensity interval training!

Au
Review №60

This is by far the best gym I have ever been apart of. I have moved several times and joined many gyms and without a doubt, Kyle House Fitness is the very best! For most (at least myself) it can be scary and intimidating when going to a new gym for the first time. So when I decided to take my first class at KHF I was of course, intimidated and super nervous but the moment I walked in everyone was SO kind, warm and welcoming, I instantly felt comfortable. On top of this group being the nicest people in Chattanooga, this is a killer workout. I had just had a baby when I came in for the first time and I am definitely stronger than I was pre-baby. I actually look forward to my workouts now and that’s never happened. I really can’t say enough good things about this gym and this group. If your thinking about trying it out don’t wait any longer, they will welcome you with open arms!

Jo
Review №61

If your goal is to lose weight, tone or improve overall athletic ability the exercise programing at KHF will help you achieve just that.This unique boutique is extremely warm and inviting. The atmosphere over all, especially in the HIIP Fit room is something I have never seen before and really sets the mood. The music is on point and the customer service is POP notch!If you have resided in the Chatt area your whole life or just new to the area I suggest checking out KHF!

ir
Review №62

KHF and the entire staff make every visit count - both in terms of the varied workouts and the amazing staff and happy clients. In my over 5 years of personal training with Kyle (and now Maria too), I am very impressed with their ability in working on the areas I need while accommodating the workouts just for me!

Ca
Review №63

I absolutely love this place. Getting up early out of bed is always a hard time but by the time I start waking up Im already excited to get there. All of the staff are super friendly, I always leave happier than I came in, and I always get a great workout!

Ju
Review №64

I have been training here for a few months now and I couldn’t be any happier with my results! I feel stronger , so much more energy , and a lot leaner! I highly recommend them.

Re
Review №65

Awesome staff, friendly people and a really diverse workout that wasn’t insanely intense.

Re
Review №66

I love KHF its a great place to workout. You become friends with so many people, that are on the same journey you are. And as a KHF trainer and instructor would say A better version of yourself

Do
Review №67

Great people! Great workout! Great support!

Be
Review №68

I feel better. My clothes are more loose. I have taken classes at Kyle House Fitness the past two weeks. I feel strong!

Ma
Review №69

KFH is building an amazing community of workout partners and educated staff. They are always willing to help with any questions that may come up along your fitness journey. Encouraging and upbeat classes leave you feeling accomplished and better than you were yesterday #beastmode

Ma
Review №70

Best of the best. These guys know what you need to have the best fitness and figure achievable. Sign up now!

We
Review №71

I never leave reviews, but I feel like I have to share my experience at Kyle House Fitness. First of all, I have never really enjoyed working out. Every time I would attempt to start a new routine, I would get bored over time and eventually make any excuse possible to skip it. This year though, I was comitted to start a real fitness journey and was hitting the gym every day. I strated to see results, but they started to plateau and again, my motivation started decreasing, but I kept on going anyway. By chance, a friend of mine gave me a free pass for KHF, and after about a week of excuses I decided to give it a try. My first HIIPfit Class was Arms + ROM with Josh....and I almost passed out in a pool of sweat once the post-class cooldown started. Once I was able to gather myself and head for the exit, all of the KHF team that I had met gave me quick words of encouragement and I left with a smile on my face. I was hooked. I pushed through the initial muscle soreness and was back the next day. And the next. Since my first class, I have only missed a couple days due to conflicts. Thats right, a truly intense 1 hour workout 6 days a week.I am currently in the best shape of my life. The mix of cardio, strength training, and yoga push my limits every day, and it never gets boring so I find myself looking forward to every single workout. It also makes you WANT to hydrate, WANT to eat healthy food... Like I said, Im hooked.

JA
Review №72

KHF put simply is a place where people are coming together to better themselves! KHF is a local fitness community with an atmosphere full of energy, motivation and the best instructors around! Come see for your self what all the hype is about!

La
Review №73

Hands down the BEST workout in Chattanooga!! Love the workouts and my KHF family!

Ja
Review №74

Very welcoming and extremely hospitable. Outstanding workout.

Cu
Review №75

An amazing workout experience and FABULOUS instructors! Definitely recommend checking this out and getting in there to SWEAT!

Wa
Review №76

Today was my first workout at KHF and it will be one of many to come.The experience was exceptional. Kyle and his staff are provide an very welcoming atmosphere no matter what your current fitness level is with their professionalism, fitness knowledge and positive attitudes.Community: From the moment you enter the gym you are greeted with a strong sense of community. Trainers and members go out of their way to introduce themselves and get to know you. This makes for a very welcoming experience and you feel at home right away.Format: I played two sports in college and I regularly attended a local CrossFit gym. I was apprehensive about what I would find at KHF. I was DEAD wrong I loved Kyle’s HIIPfit system was a welcome change and forced me to focus on certain muscle groups that I often neglect. It is honestly the only time I have ever enjoyed running on a treadmill.Staff: The trainers have a wonderful encouraging nature to them that is both supportive while driving you just a little bit harder every time.I would highly recommend it to anyone looking for a new gym or someone just looking to change up their current fitness regimen.

Fe
Review №77

The BEST! Great community, great atmosphere and tough workout!

Ty
Review №78

Nothing beats this place! The atmosphere, the instructors, the equipment are top notch!

Ka
Review №79

Great trainers, great members, great workout! Very motivating!

Jo
Review №80

Amazing teachers. Amazing experience.

Ma
Review №81

Best workout in Chattanooga!!!!! They never disappoint!

Information
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81 Comments
5 Rating
  • Address:525 W Main St, Chattanooga, TN 37402, United States
  • Site:http://kylehousefitness.com/
  • Phone:+1 423-803-9630
Categories
  • Gym
  • Fitness center
Working hours
  • Monday:6am–6:30pm
  • Tuesday:8am–12pm
  • Wednesday:8am–12pm
  • Thursday:6am–7:45pm
  • Friday:4:45am–7:45pm
  • Saturday:6am–7:45pm
  • Sunday:4:45am–7:45pm
Service options
  • Online classes:Yes
  • On-site services:Yes
Accessibility
  • Wheelchair-accessible entrance:Yes
Amenities
  • Wi-Fi:Yes
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