user
CrossFit - RockPile Athletics
1235 Main St Rear, Buffalo, NY 14209, United States
Appearance

Comments
Gr
Review №1

Actually addicting; highest of recommendations ever give a gym!!! The community is so welcoming yet strong, pushing your limits to achieve more. The coaches are incredibly considerate and helpful regardless of experience level or possible handicaps. Every time I leave sweating and wanting to come right back!

Va
Review №2

Ill be honest, I was very weary of trying cross-fit. Ive always been intimidated by all of the Olympic lifting, handstands, and pure strength of these athletes (especially the ones in the Cross-fit games - holy smokes!)But being the person that I am - I gave it a try because why the heck not. I emailed the good folks at Rockpile - and even though I couldnt make a community class (offered 1x a month - free!) they told me that my first session was on the house. Since I didnt have much experience, I tried the RP-Bootcamp class - or as I call it - Cross-fit lite. But do not let the name fool you - its tough and very challenging, but overall a great workout.The coaches are super friendly and welcoming. They will work with you no matter your skill level and help you figure out your form :) Plus there may be dogs (behind the front desk) at some point during the week. Since I wasnt familiar with any Cross-fit movements, everything I did for that first class was modified but still very challenging.I enjoyed my time so much, I am now a member. I truly enjoy waking up and making my way to RockPile :) Thanks for kicking my butt!

Ca
Review №3

A welcoming and supportive environment to get a good workout in. Programs are well thought out and coaches provide so many options for movement modifications if needed. A really great mix of weight training/lifting and cardio.

Ka
Review №4

Madeline and Matt are great! Friendly and knowledgeable regarding fitness. I feel comfortable going there doing a workout that is out of my normal comfort zone, realizing I can do it at my own pace and feeling pretty damn proud of myself at the end. Nice, simple, clean gym with a great mural on the wall.

Ka
Review №5

Rockpile has been the gym I’ve been looking for.. forever. Camaraderie, competition if you want it, just simply an amazing workout if you don’t. THE best coaches you could ever ask for. They are relentlessly supportive and are also amazingly tuned into to knowing when there’s room to push you to the best of your ability. Always hyper aware for injury prevention and form. Gym fear/shame is a real thing and I can’t overstate enough how that does not exist at Rockpile. Even walking in on my first day, as intimidating as that can be, I felt so welcomed- by everyone. Matt, Madeline, and Carmen are amazing- their clientele is even better. I’ve managed to get my boyfriend, sister, and two of my best friends to sign up after my relentless raving. This gym is so embedded into my life now- I feel the luckiest. The first class is free... before you go anywhere else, you owe it to yourself to try out Rockpile first. I really, really, really do not think you will regret that.

Li
Review №6

Owners/instructors are fantastic. Such an awesome place to get more fit!

Ma
Review №7

The community here is supportive, kind and FUN!

ia
Review №8

Highly recommended this gym trainers will work with you based on your pace and will give you a great workout in an encouraging environment.

Information
21 Photos
8 Comments
5 Rating
  • Address:1235 Main St Rear, Buffalo, NY 14209, United States
  • Site:http://www.rockpilecrossfit.com/
  • Phone:+1 716-768-1861
Categories
  • Gym
  • Boot camp
  • Fitness center
  • Personal trainer
Working hours
  • Monday:5:30–7:30am
  • Tuesday:9am–12pm
  • Wednesday:9–11am
  • Thursday:5:30–7:30am
  • Friday:5:30–7:30am
  • Saturday:5:30–7:30am
  • Sunday:5:30–7:30am
From the business
  • Identifies as women-led:Yes
Accessibility
  • Wheelchair-accessible entrance:Yes
Similar organizations