I truly cannot say enough good things about Cohesion. We were introduced to Cohesion at the very beginning of June. My son, Miles (9) jumped right in on his first class and had a great time. Coach Steve and Coach Robert are so awesome with the kids and adults alike. They have really helped Miles to grow in so many ways. My son has multiple therapies each week and BJJ truly supplements each one! Since we started I have seen more positive attitudes, more willingness to help, better self esteem, and muscle gain which we have struggled with for years! Cohesion is very affordable! We are an Epic Charter School family and Cohesion is in the process of becoming a vendor! We are so excited! I have recently started the adult classes and they are awesome! Coach Steve is very patient and understanding. He always has an answer to my million questions! NO experience is necessary! If I can do it ANYONE can do it! Joining Cohesion is truly like joining a family. I have never been part of a community that is so encouraging and supportive. The coaches and all the students truly want to see you succeed! Its amazing! The academy hosts super fun parents night out events, academy events just to get to know one another, and so much more! Our lives have truly been blessed by joining the academy and meeting such amazing people!

I love leaning here, friendly atmosphere , professor is great! I give this place a five star.

Great place to learn and train at as a beginner! People that trains over there are super chill and fun to be around with. Whenever im having a bad day, it helps take that stress away♥️ #bjjfamily

Great place for kids and adults. They have a fun and engaging community. We looked at 2 places and settled on Cohesion. We have been very happy with the training and atmosphere.

I love the atmosphere at the gym and feel welcomed to every class I attend. I have fun while still being challenged to improve my skills. Professor Steve is professional and genuine about making sure that everyone is learning the techniques correctly and safely. I highly recommend Cohesion BJJ for anyone looking to have fun while learning BJJ and Judo.

Great for self defense or even people with a competitive edge. Everybody there is good at something different, and its super tight knit and family friendly.

My daughter and I are having so much fun learning Jiu Jitsu and Judo together. Cohesion is perfect for families.

The instruction here is so good and the atmosphere so intoxicating, I find that whenever I am away from the gym, I feel like a crack addict in the corner looking for my next fix.

We started in June with just our kids and now the whole family has been bitten by the bjj bug. We love the cohesion family. Highly recommend to everyone.

Steve is an excellent Professor! He is perfect for anyone that is looking to start their BJJ journey and has been an excellent guide for me just starting out. I would recommend him to anybody!

This is a great place to learn Judo, Brazilian Jiu Jitzu or Krav Maga. My son attends the kids classes and he loves them! Steve, the teacher, not only teaches them jiu jitzu, but he makes sure that they push themselves, work hard, and most of all enjoy the time that they are there. And their pricing is extremely competitive! Check them out for sure!

Awesome place! Amazing instruction! Went to this place after my son was being bullied at school. Professor Steve built my sons confidence back up and helped him learn self defense. I would highly recommend!!!

Professor Steve filled in as an instructor at our academy, and we received excellent instruction! He went above and beyond to help everyone in every class I attended. My sons, 15yo and 12yo, enjoyed his instruction very much as well! Go see him.

This school is truly something special. Not only do you get top tier instruction you are encouraged to come as you are. I have been to other schools in the area that treat you like a 2nd class citizen if your not from a certain demographic, or where real life obstacles are your own problem, but here Im allowed to bring my 13 the month old daughter with me. Essentially Im allowed to peruse my dreams while still being a full time dad, I cant express how much it means that both Rob and Steve are there to help me accomplish my goals on and off the matts. If your just looking for somewhere to train there are plenty of gyms in Tulsa, but if your looking for a tribe that supports its members there is no better home for you. I drive 35 mins everyday, sometimes twice a day just to come here because it feels like home.

I attended an event that Steve was hosting. It was great because I wanted to check out BJJ academies in Tulsa and the surrounding areas. Ive not lived in Tulsa long and a lot of this area is new to me.As soon as I got to Cohesion BJJ and Judo I met the owner Steve. He was amazing! He answered all my questions I had about the academy and BJJ and trust me I had a lot of questions. Steve is patient and kind.When all the other people got there they all spoke about how they have so much fun there and how they have learned so much from Steve. It was like joining a family.My first lesson from Steve was great. He is a wonderful professor. He explained everything. I now know the difference between BJJ & Judo. You can tell that this is his passion because of his knowledge, ability to speak about the art, and his professionalism.If your new to the whole BJJ and/or Judo like me, I would highly recommend going to Cohesion BJJ and Judo.

I have been fortunate enough to learn a little of both Judo and Jiujitsu from Steve. He really helped me polish my technique on a few things going into a tournament, in which I was pretty successful. I would recommend him to anyone wanting to learn either Judo or Jiujitsu or both.

Great place and friendly environment. Highly recommend.

Professor Steve is a wealth of knowledge for Brazilian Jiujitsu and Judo. He has helped me not only with my jiujitsu but my judo as well after my coach passed away. He truly cares about the arts as well as all of his students. Definitely recommend his academy as a place to train.

Professor Steve is the BEST- I would highly recommend learning at Cohesion BJJ & Judo!

Great instructor, very detailed instruction I highly recommend to all ! Very affordable ! I highly recommend!

Nice people here