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IntensityX3 Fitness & Kickboxing
8221 Glades Rd #13, Boca Raton, FL 33434, United States
Comments
Va
Review №1

I just moved to Boca from NJ. I was looking for an intense kickboxing workout. Boy did I find everything I was looking for and more. There are so many classes offered at so many times. The classes are a great variety of boxing, HIIT, strength and more. The music is great. The staff is awesome. Before you know it class is over and you are looking forward to the next one. Love it!!!

Na
Review №2

I have a friend that’s been going for years and she always talked about how life changing the workouts and people are at this gym. I was hesitant of joining, Oh goodness why didn’t I joined before!! Since the first class I could feel the good vibe of the class and trainers. They have a good variety of classes, if you want a GREAT work out, this is the place. You can manage your own class schedule thru the app which makes it really easy. I will highly recommend this gym.

Br
Review №3

“Best Workout Ever” - I agree. Great coaches providing high intensity classes. There are a large variety of classes starting from early in the morning into the evening. Their whole system is very streamlined, including an app for you to pickup or cancel- they really make it easy for you to succeed and reach you physical and mental goals. Signing up was one of my best decisions. 5 stars - highly recommended

Me
Review №4

If you are looking for a great workout in a clean, professional, yet fun, environment, this is the place to go. The coaches are top-notch. They keep you motivated and push you to reach your peak, but they are always there to provide modifications or to make sure your form is correct. It is a great environment for all fitness levels. Ive been going there for over almost two years and I look forward to every workout. Dont think, just sign up... Youre body and mood will thank you for it.

je
Review №5

If you are serious about getting into the best shape of your life this is where the magic happens with the best trainers South Florida has to offer. I was able to lose close to 95 lbs my first year with them and kept it off for the past few years. I love that classes are so creative and challenging it kept me wanting to see what’s next and continue getting stronger. I do not live in Florida anymore but I miss this gym, the 5:30 am tribe and everything it represents. You will not find a more caring and dedicated group of trainers and staff anywhere else that will push you and make you want to reach your goals. I miss y’all and cant wait to visit when I’m back 🏡

Ki
Review №6

I joined IX3 just before the pandemic. I was happy that they had online classes during quarantine so I could continue working out. Once they opened I was back in the gym. I get THE BEST all body workout every time I go. I love the variety of classes and the instructors. Each one has their own unique style of teaching. I haven’t been to a bad class ever! Joining the IX3 family was the best decision I have ever made!

Ma
Review №7

Absolutely love this place! The energy in every class is just amazing! Awesome coaches and classes. So happy I signed up! 100% recommend :)

Ra
Review №8

IX3 has truly changed my perspective on fitness. All of the coaches are very professional and always make the workouts fun and refreshing. I’ve noticed many differences and healthy changes in my body after attending multiple classes a week and staying consistent. My personal fitness has grown so much and attending IX3 helps me push my limits to be the best version of myself that I can!

Ma
Review №9

I found this gym not so long ago and I am in love. They make booking classes so easy and are always checking up on you. I love going to the classes as they always bring so much energy creating the perfect environment for me to work hard and push myself.

Jo
Review №10

Found this place in December, was instantly hooked. Started out with 8 classes, then 12 and then unlimited because it became so addictive in a great way. The work outs are amazing, the staff is incredible, patient and make classes fun and fly. I am in the best shape of my life and also helps with stress. I would highly recommend anyone and everyone to try the one week trial, you will be signed up before your trial week is over.

Ad
Review №11

What a fantastic place to get into shape. The trainers are super friendly and energetic without being militant about training.If you have preexisting injuries, they will accommodate the workout around you...I Love this place!

Ei
Review №12

Great coaches, great workout and awesome follow-up from counselors. Eager to help with any questions and super helpful when booking classes. Since they allow students as young as 13, this has been a great way to bond with my teenage daughter. Plus, we are having so much fun!

me
Review №13

IntensityX3 is amazing! Kickboxing has changed me and made me stronger and more confident in myself. The front desk personnel and trainers are all amazing. They motivate you and bring you out of your comfort zone in order to achieve goals and learn more about what you are capable of. Everyone is welcome, all ages & sizes. You’ll make a lot of new friends. On top of amazing employees, the facility is so clean and organized.I’m grateful to have found such an awesome gym.Love them.

ni
Review №14

I was referred by a friend of mine and since I’ve been attending it has been a nice experience. I enjoy the fact that some of the staff are personable, so that makes it extra special. The hours are flexible and the the communication is great!

de
Review №15

I love this place that makes me feel at home. From the knowledgeable instructors to the front desk staff who makes this gym an enjoyable experience. Everyone is friendly including the members. We are family and they never let us forget that. I love the way they remind us that they are always there for us by their special workouts, emails & texts. They keep us updated on YouTube and Instagram so we are never behind in our workouts or perfecting our form. This gym is for you if you want to workout dont know where to start or looking for a gym that cares about you and your goals. I can promise you that you will walk out of this gym feeling great about yourself and with muscles. You may also be a few pounds lighter. Hope to see you in here soon summer is not over yet!

Di
Review №16

Stephany and her coworkers are very nice. They offer a variaty of fun and intense classes. I recommend this gym to everyone.

Fr
Review №17

Great trainers and great environment. I never felt judged and always a warm welcome when I come to class. Definitely a great gym if you’re looking to enhance cardio endurance and toning. Kickboxing classes are a must!!!

Me
Review №18

As someone who has never enjoyed working out, I absolutely LOVE IntensityX3. They offer a variety of different classes to keep me interested. The staff is very kind, supportive, and easy to communicate with. The studio is very clean and spacious enough that I don’t feel people are breathing on top of me. 10/10 recommend.

Ma
Review №19

Its one of the best activities that I have ever done in my life mentally and physically. If youre thinking about joining DO IT! Great and personable staff you will not regret it.

Ti
Review №20

I love kickboxing at intensity x3! The instructors and staff are so professional and friendly and really know their stuff. The classes are great and fun and work every part of your body. I actually enjoy exercising there and can’t wait to get to my next class! I love that the classes are different and there are so many to choose from!

Mi
Review №21

Words are not enough you have to experience this place! For years Ive heard my friends praise this gym. Awesome coaches, classes and atmosphere, but I wasnt ready. I rarely regret anything except starting this sooner. Its never too late to feel good, and this place does that for me! They are my therapy, my body and mind healers!! With 12hr + shifts I cant go every day, but days that Im off I make sure that I attend! Im not a number. I am encouraged and cheered by name! EVERY COACH IS ABSOLUTELY AWESOME!! My goal is to be part of this gym forever!!

Ji
Review №22

This gym is by far the best gym I’ve ever worked out at! What makes it so great? The people!!!! They truly know you and care about you. The instructors are challenging and you can incorporate weights and emphasis on body parts as well. You will definitely see results!

St
Review №23

Ive been training with IntensityX3 for 6 months now, and Ill I have to say is that it changed my life around for the best! The coaches and staff are super supportive. They pay attention to each and everyone of the members and spend time teaching us the proper techniques, so that we get the best results. The variety of classes they offer are everything you could ask for! ONE STOP SHOP FOR YOUR PHYSICAL AND MENTAL HEALTH!!

Je
Review №24

Ive been training with Intensity X3 for almost 2 years now and I love it! The variety of classes they have is amazing! I’ve never felt stronger and more in shape in my life!! Highly recommend.

kr
Review №25

Best thing for my mental and physical health. I’m happy. The staff is great and to have someone coach you while working out is absolutely what I need!

Ja
Review №26

After joining IX3 last year, I was immediately hooked in by the talented coaches and high energy classes. Each workout brings something new and challenging so you are able to progress and push yourself to the next level. I cant say enough great things about the environment, staff, and kickboxing/Muay Thai program. Highly recommended!

Di
Review №27

There aren’t enough ways to express how much I love this place!! I’ve been coming here for 3 years and the workouts are always fun and challenging and all the coaches are AMAZING! It doesn’t matter if you’re brand new or have been going there for a while, everyone is always incredibly welcoming and friendly! If you’re on the fence about trying kickboxing, DONT BE! Joining this gym was one of the best decisions ever!

Di
Review №28

Wanted to try something new to supplement the gym and found intensity through an ad. Loved the support from the team and did a month with them after two free classes. It’s a welcoming environment that really makes you sweat! Definitely recommend

Kh
Review №29

Staff was excellent. This was my first time there, they offered a free class, kick boxing and exercising at the same time. Stephanie my coach helped me get comfortable and showed me the ropes. Cat was a excellent trainer, no pressure at all. Nice size class and they help you with different exercises that fit your conditions. Yes I joined 😁 💪🏾

Ma
Review №30

LOVE, LOVE, LOVE this gym!! All the staff totally make you feel like part of one whole big family! Always motivating and pushing members to be their absolute best. My kids (16 and 20) and I love the workouts!

Am
Review №31

I love it here! I’ve only been going for a couple months but I feel much stronger and leaner already. Plus I feel more confident if I ever have to defend myself in a dangerous situation. Stephanie and Damian are awesome trainers!

Al
Review №32

I’m so glad I joined this gym! The coaches and staff are beyond friendly and helpful. Being someone who had never tried kickboxing but always wanted to, I felt comfortable right away! The coaches challenge you without making you feel nervous. I get my best workouts at IX3!

An
Review №33

I can say that is changing my entire life I feel so good I never work out in a gym like that before aways did on my own and never saw results so I just quilt. so I love everything everyone is so nice love all the trainers the girls in the front desk aways so nice so when I did my first class Alexandra said it was like a family and I can say that it is…. So I am very happy here

Ha
Review №34

This place rocks! If you are looking for an awesome workout, instructors and friendly atmosphere… look no further! This place is awesome.

Ju
Review №35

Best staff around!The West Boca location is under the incredible guidance of manager/coach/trainer Stephanie Pollan, who sets the professional and fun vibe in the place. Her team of coaches/trainers and front desk staff are always super helpful, enthusiastic, knowledgeable, and safe. They care, and want to encourage and support you in your fitness goals, while making it super fun!

Ma
Review №36

Excellent gym. I highly recommend to anyone looking for results. I have lost weight, gained lean muscle, and really enjoyed learning the kickboxing workout experience. Trainers are all fantastic. Hands down best gym I’ve been to.

An
Review №37

I have never found a gym like this one. The coaches are exceptional, the classes are always intense and leave you sweaty. The music and ambiance are built to get you moving.The coaches really care about making sure you have the best workout, every single time.It’s hands down the best gym in Boca Raton.

Sh
Review №38

I highly recommend IX3. It’s high energy and a lot of fun. The trainers know what they are doing and how to motivate you. If you need a great workout then come here.

Ro
Review №39

This place is the biggest thing I’m going to miss about leaving Boca - they are helpful, motivating and create amazing workouts that keep my mind and body working. They have a great variety of classes- with weight workouts and kickboxing and some with both. I have never worked harder or felt better. Love you guys!

Pa
Review №40

I absolutely love it here. My first day I was welcomed by name and that is very important to me. Each instructor took their time to show me and encourage me. Thank you so much intensity & staff.

To
Review №41

IX3 staff is very personable, welcoming, & professional. They genuinely care about their people and make it so much fun! The gym itself is very clean and open. My favorite kickboxing gym in Boca!

Ad
Review №42

After a long time out of the gym, the Intensity team made me love to be back on track. I love the staff, love the classes, and the coaches are extremely professionals! Its clean, organized, an amazing place to training, and the results are incredibly fast! I highly recommend it.

Tr
Review №43

I absolutely love this place. The people are so supportive and push you to another level ESPECIALLY at 5:30 in the morning. I’ve been going for a little over a year now and it’s great! I’ve lost 75 pounds.

Ma
Review №44

This gym has really made an amazing impact on my life! The trainers & staff are great people!!! It’s an awesome community to be a part of and for the first time, I look forward to the gym every day! I highly recommend this gym, you won’t regret it!

Ma
Review №45

The guys at Intensity are like a second family to all who walk through their doors. In this you come to push yourself and inspires others around you, classes are basically one big get together of badass men and women ready to get intense workouts while making friends. Great place to train and make friends!

Er
Review №46

IX3 has been a blessing & an answered prayer to both hubby & me. We are able to enjoy working out together as a couple. Even the IX3 coaches have been truly encouraging and push us to the ultimate limit

La
Review №47

This gym is awesome!!! The staff is very friendly and they make sure to keep the space clean and organized. Steph’s classes will definitely kick your butt! All the instructors make sure that you’re comfortable with the combos and exercises and are quick to correct you if necessary in order to prevent injury. I always leave the gym feeling accomplished and satisfied. If you’re considering joining, I highly recommend!

Ru
Review №48

I’ve been a loyal Ix3 member for about 2-3 years now and I absolutely love this place! I used to be shy of the gym and hated working out so I forced myself to try something new and stumbled upon kickboxing. I’m glad I jumped into it because not only is kickboxing a great workout, its fun and a stress reliever too. The coaches are fantastic and the workouts are never boring!

An
Review №49

Love IX3..going there for over 3 years. Love their team and management. Very clean place, friendly and professional! Plenty of classes to choose from and great workouts! Highly recommended!

Si
Review №50

I love this place! I love the energy of all trainers. The classes are intense, I feel the burning in every class. No pain no gain! I love be part of the team IX3.

Al
Review №51

This gym is literally the best gym ever! I’ve been going to IX3 for about a month now, finally, after years of friends telling me about how great it is, and i’m obsessed! A workout experience like no other! All of the staff members are extremely friendly, sweet and so welcoming. I’ve grown so much in such a short amount of time physically and mentally, all thanks to the AMAZING coaches who are dedicated to helping me perfect my form in the gym, and who encourage me to go harder everyday. Going to kickboxing classes at IX3 is the one thing that has become a necessity for me to start my day the right way. If you’re ready to start your workout / kickboxing journey, I highly recommend joining IX3, aka the best gym!! :)

Ka
Review №52

Hands down the most energetic, hard working, welcoming, and beautiful staff!! Amazing classes, music, encouragement, and energy!❤️ So happy I met the IntensityX3 crew👊🏽

di
Review №53

They take time to ensure im comfortable with the class and what best fit to my schedule. Amazing people!

in
Review №54

I had the most wonderful experience training with intensityx3!!! I want to thank all the instructors I had class with. My favorite class was butts and Guts with Catt.

Ye
Review №55

IntensityX3 is seriously my home away from home. I wake up everyday looking forward to getting my workout in🤩. Staff & coaches are the most warm & welcoming, and will always be there for any of your needs as a member. If you are looking for a change in any aspect of your life, physically or mentally, this is the place to go. Ix3 is more than a gym to me, it’s my family❤️ GO SIGN UP, trust me when I say you won’t regret it!

He
Review №56

I have been going to IX3 for a couple of years now and I am so happy to have found them! I wouldnt go anywhere else for kickboxing. Great staff/ trainers, environment and classes. Check them out!

Jo
Review №57

This place is honestly such a fun and amazing place. You come in there ready for some fun and go out feeling almost dead and very accomplished. It is fun for all and would reccomend to anyone.

Ma
Review №58

The staff is so friendly and knowledgeable on all things fitness and I got into such great shape because I work out here!

Ar
Review №59

Best gym in Boca Raton!!! I’m waking up early (which has always been so hard for me) and I love it! The coaches are amazing! The place is clean and staff always happy and friendly. And another plus, they have a system of rewards that’s an extra incentive!!! I recommend to everyone, any age, any stage of fitness!

Sh
Review №60

The most friendly and professional staff. Coach will push you. Friendly text reminders and assistance with booking classes.

Li
Review №61

Great coaches and a variety of classes with amazing energy! Do not hesitate to join!

Review №62

Since I started attending IntensityX3 my life has changed! I was scheduled to undergo surgery for 4 herniated discs that I have, but before, on medical advice, I decided to start a more intense physical activity that would help me gain muscle mass faster and then feel less pain. And this is what happened. In less than 6 months I already felt less pain and had no more attacks in my back, and in addition I already had most of the muscles in my body showing. Impressive! I dont know what magic there is in that place, but when I miss going one day, I already miss it! You are amazing! Keep changing peoples lives! I feel part of you guys! Thanks for everything!

De
Review №63

From the moment you walk in there’s an atmosphere of accountability and empowerment. The team doesn’t only train but they will motivate you to achieve levels you didn’t think possible. Stephanie, Alexandra, Dakota and Catt thank you for all you do to impact our lives.

ka
Review №64

Every workout is a success!!! Coaches help with every move as needed. This is an upbeat place to invest in yourself. Totally addicted.

An
Review №65

Love love love intensity X3, this place has become a huge part of my life and has helped me with so much, the classes are amazing, the instructions really awesome, their gol is for each member to become the best version of themselves. I Can’t get enough of it! 🥊😃

Br
Review №66

Started going here a few months ago and love it! Recently moved to Boca from Northern California and I was looking for a bootcamp style class like I attended back in Ca. I am so happy I joined everyone is very welcoming and they want to help you achieve your goals.

Su
Review №67

Serious about changing your body- don’t hesitate to join!! Everyone so friendly and encouraging!! Immediate results!!! Wish I would have joined a long time ago!!!! Love love love this place!!

Al
Review №68

This is the best place to work out in South Florida. Everyone treats you like you’re a part of their family. Every coach is extremely helpful.

ke
Review №69

IntensityX3 is not just a workout facility: it’s a community of likeminded individuals who value fitness and setting goals. From the first interaction with the coaches on social media, through every time you walk into a location for class, everyone is friendly and supportive. Thank you X3 to this awesome community.

Jo
Review №70

Great place for some excellent exercise. If youve never done kickboxing before, stop thinking about it an give it a try - no where near as intimidating as it looks. Great cardio and strength training that doesnt involve running endlessly on some ridiculous treadmill like a hamster. Everyone there, Alejandra Tuli, Steph, Damian, Chris, etc, are really great and always willing to help.

Lo
Review №71

So far the best place to be, I love doing kickboxing class there, the coaches are very good, the vibe of the place puts us in a good mood, the staff are very attentive, I dont have words to describe how I love being there whenever I go ❤️🥊

Ju
Review №72

No words can describe how I feel about this place. I been to different places before here but never like it. Since the first class I felt in love with this place. I’m so thankful for all the couch’s each one has his on special way to get us to do better every day. I’m so happy to be part of IntensityX3!! Roberta Saback

As
Review №73

I love IntensityX3 West Boca. They’ve introduced me to a new way of fitness that I love. If you’re thinking about joining do it, you won’t regret it. There’s not only kickboxing classes but other group classes that focus on abs, glutes, chest, back and etc. I’ve learned so much about different exercises and the coaches here are really nice and super motivating. If you don’t understand an exercise they are willing to show you it again. 10/10 would recommend !

Es
Review №74

Beat gym EVER! Everyone who works there truly care about you and help you be the best you could be. Such a friendly environment!

K
Review №75

We first started this gym March 2020 and we loved it but thanks to COVID, we had to stop for a while. Even so, they were very accommodating to us and extended our expiration period and now we are back often. We love the classes and the instructors. They are well prepared, friendly and very profesional. Also, Stephanie is always trying to help us schedule more classes since our work is quite demanding and we have very little wiggle time. In the covid era, they made every effort to keep gym clean and follow the rules. Overall, it is one of the best gyms we have been and plan to keep going.

ve
Review №76

Best place !!! They are so energetic.if you are looking for A great workout ,see amazing results every day and feel amazing 🤩Thats the place for your 🥊🥊🥊💗💗💗

Je
Review №77

Amazing place to get a sweaty workout in! There’s always great energy in each class and instructors will push you to your limit.

Am
Review №78

I ve been to gyms, personal training, cycle bar and Pilates school since like 14 years old, and this is the only work out I actually like and being coming in and in for 10 straight months it has done wonderful things for my body, the coaches are way beyond great no class is the same and there no boring class, really sweat it all out. And feel great!!!

Li
Review №79

Love them!!! This is a organized, very clean and a gym with systems in place. Coaches(Steph,Damian ,Chris) are wonderful, workouts are amazing!!! Simply the definition of an outstanding IntensityX3 Fitness and Kickboxing!

Tr
Review №80

The instructors are amazing and they know you by name which is very important to me. I have seen such a transformation and it has only been 3 months. The communication is great and everyone is so helpful and friendly. 💙

Pa
Review №81

Loooove this gym!! The classes are a lot of fun, the trainers, the music!! Best workout!!

Di
Review №82

Excellent boutique local gym with fantastic instructors that challenge you to do your best. If you are tired of the big box gyms you need to check out IntensityX3.

Sy
Review №83

This place is the reason why I love working out! The classes, people, and energy are all amazing.

Ha
Review №84

Amazing atmosphere and killer workouts! I love every single coach they do an amazing job!

Mi
Review №85

I absolutely love IntensityX3 in West Boca! For someone who hadn’t worked out in a year plus after having my daughter, Joining Ix3 was the beat way to get motivated and stay focused! All of the staff is extremely friendly, passionate and helpful, including the coaches and the ladies at the front desk! The classes are fun and challenging each coach has modifiers if any workout is too intense for your body and modifiers to challenge your body even more! I look forward to each class and feel accomplished each time I go! I recommend this gym to everyone who is looking to get or stay active, who need guidance in working out, or just want to have fun while establishing a health lifestyle!

Sa
Review №86

I started off slow not really determined but 6 months in it clicked … not only have I lost 30 lbs , regained my confidence and strength but I have met some amazing people ( members who I now call my friends ) Along the way. This is what makes this gym so special plus there is no judging .. the support of the members and coaches is amazing. If you think you can’t well rethink cause you CAN !!!! 💪 #kickboxingmom #nevergiveup #earnednotgiven

Co
Review №87

Amazing staff and great workout! I highly recommend IntensityX3.

Ir
Review №88

Great place to work out! Friendly staff, friendly members AND great workouts!

Br
Review №89

This is the best gym I’ve ever been too ! The coaches are exceptional ! The best part of my day is being at IntensityX3

jo
Review №90

Come join the awesome crew here. They will give you a workout to remember.

Th
Review №91

The best workout!! The teachers are amazing and motivating!! The workouts transform your body right from the start!!

Gr
Review №92

I love this gym and the community so much! I go to about 6 classes a week and in the last month alone I’ve lost almost 20 pounds along with a good diet! Everyone is so kind and welcoming and make me feel like a part of the community and the classes are so tough but really motivating! I moved down to Florida on my own from up north and it’s been tough being alone here but IX3 has done so much to make me feel welcome and comfortable; I’m so glad I’ve found such a great group of people. I always leave feeling as though I can conquer the world and it’s done so much to help my self-confidence. You get coached by amazing and caring professionals who really know what they’re doing and know what you’re capable of... this is the ONLY place to work out! 🥊

Ro
Review №93

The best place to get in shape and have a good time as well!!! Excellent professionals and staff. Love this place!!

sh
Review №94

Amazing amazing amazing ! Best staff ever will make you feel like family, great kickboxing instructors and best workout. A must try !

Al
Review №95

The workouts are very grueling but very rewarding. Every instructor is excellent.

Re
Review №96

Love the staff and coaches, killer workouts, they are always willing to help you modify a workout to meet your needs 🔥

li
Review №97

Totally recommend this place for having a good time and a great body 👍🏻

le
Review №98

Some of the best people you will ever meet, they are truly there for you every step of the way and want to help you become the best you can be

Ka
Review №99

This gym is amazing! They make you feel like family and they really care and it shows the way they push and motivate each and everyone in their class. I joined literally before the pandemic started and they still made live workout videos for us and even recorded videos so we can do it at our own time . They had a challenge going on to help us stay accountable and I am so grateful for all the support they offer I started with a really defeated in fitness in health and joining this gym was a turning point I’m still not where I want to be but being here has paved the path to go in the right direction and I know I’ll reach my goals with the support of my trainers and family . Thank you IntensityX3

pi
Review №100

Amazing staff and workout! Love it here!

Information
100 Comments
5 Rating
  • Address:8221 Glades Rd #13, Boca Raton, FL 33434, United States
  • Site:http://www.intensityx3.com/
  • Phone:+1 561-451-9999
Categories
  • Kickboxing school
  • Gym
  • Muay Thai boxing gym
  • Personal trainer
Working hours
  • Monday:5:30am–8:30pm
  • Tuesday:7:30am–12pm
  • Wednesday:7:30am–12pm
  • Thursday:5:30am–8:30pm
  • Friday:5:30am–8:30pm
  • Saturday:5:30am–8:30pm
  • Sunday:5:30am–8:30pm
Service options
  • Online classes:Yes
Accessibility
  • Wheelchair-accessible entrance:Yes
Planning
  • Membership required:Yes
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