I was afraid to go to this class I didn’t think I could do it. Legends class is geared for everyone if you can’t do a certain thing because of an old injury Jake figures out how you can do it and it still be effective. I had meniscus surgery a year ago my knee was still bothering me. I have been going to this class for two months now and the other day I was going down the stairs and came back up all of a sudden I realized my knee didn’t hurt!!! Yes!!! We do so many different things and not realizing it I strengthened the muscles around the knee. Thankful for Jake pushing me. Great class!!!!!!
Whether you need powerlifting, bodybuilding, or even strongman equipment JDFit is the place for you in Big Rapids.
Awesome place to work out!!! great set up and great trainers. I love everything about it.
Great place to workout, friendly and knowledgeable staff (John, Dan, Brendan).
The best training facility in Big Rapids, MI. You want results? Go to JDFit!
Awesome gym with a great setup and great workers. Their always willing to help out and always want to see you improve.