Becoming a member of Liven Up is the best thing I have ever done for myself. I worried about joining but the coaches have made me feel comfortable and adapted routines to my level as I build up my strength and stamina. I look forward to coming to the sessions several times a week and appreciate the encouragement I receive. It is a positive feeling knowing everyone is pulling for your success. I feel invigorated every time I leave for the day and look forward to the next workout!

This is like no other fitness routine you have tried before. I hate going to a gym….but…. I really like going to Liven Up Fitness. At a gym you often feel like you are set up to fail or find your own way. At Liven Up Fitness each time you go the workout is tailored to you specifically. Whatever your limitations may be… they can adjust the program so you get the most out of it. No judgement, no cliques… everyone wants to see you be your best. Try it out

Liven Up will change your life! Seriously... This is not like the regular run of the mill gym. The coaches care and they keep you accountable for your success. You will gain muscle, lose fat and become the person you want to be. Give Liven Up a try..you wont be disappointed!

Great people, great program and just a great place to start at any level in achieving your fitness goals!Chris was very thorough in assessing where I should start and what my goals are. 1,000% highly recommend!! Take advantage of the 21 day challenge for $75!! Great way to get your body started and your mind healthy!

Liven up exceeds reaching goals and providing a standard place to work out. The coaches all go out of their way to make you feel welcomed. The gym 100% feels like a home rather than just a place to work out. I only come on college breaks and when I come back everyone is always excited to have me back. The workout kick you butt and help you get in the best shape possible. The facility is always clean and easy to navigate.

Everyone at Liven Up is wonderful! It’s a clean, safe, and an overall fantastic workout environment to be in. The trainers all take the time to get to know everyone and create awesome workout plans for each day. Additionally, if you have any limitations they help modify any movements so that everyone is able to get the best workout possible. I very highly recommend Liven Up!

Liven Up is an investment in yourself where you become part of a community surrounded by amazing people - staff and members. You’ll never regret time spent here and you leave each session feeling proud of what you accomplished.

We have been members of Liven Up Fitness for 6 years ( including through a pandemic)! That in itself should tell you how happy we have been with this gym, staff, coaches, and it’s other members. They keep you accountable and help you reach your individual goals. Liven Up!

LivenUp is not a gym – it’s a community! If you are looking to lift some weights and jump on a treadmill, you can go to any typical gym. But if you are looking to live better by moving towards a healthier lifestyle, then check out LivenUp. The coaches here don’t just train you, they get to know you. Their knowledge and encouragement will help you achieve your goals whether you want to lose weight, gain muscle, eat better, or have more energy. Talk to them about their approach to fitness and you will see for yourself how they differ from other gyms. Seriously, stop reading this and call them. You won’t regret it.

This place is amazing being 52 I didn’t think I could do it and not only amI doing it the coaches are so helpful it’s the best decision I have made wish I did it sooner. It’s never too late to start!!

This gym offers an amazing environment and workout for everyone, regardless of age, weight, or experience. If you dont really understand athletic movements or effective exercises like me, working out can be awkward and difficult to motivate yourself to do. The small group of trainers at this gym work with you to give you the right skills for an extremely effective workout every session. If you havent worked out in 10 years and are getting back to it for the first time, you will be able to complete workouts at this gym and feel accomplished. If you are extremely active and have worked out nearly every day for the past 10 years, you will be just as tired at the end of the workouts and feel just as accomplished. At this gym you pay a higher price tag for the quality, committment, and community this place offers and its worth every penny if you stick with it!

I love my fitfam at LivenUp! The coaches and members are constantly motivating me to be my best (and so is the MEP belt). ;) I moved to the Lehigh Valley for work and didn’t know anyone, but I’ve made lifetime friends from being a member of this gym for the past 8 years. Thanks for all that you do, Liven Up!

Great trainers, great atmosphere. Treat you like family, very knowledgeable, very friendly. Challenging workouts for all levels

This is the best gym ever! If you want to get in shape or simply live a healthier life, this is the place. They will give you as much advice and training as YOU want. Nutrition, Small group with a personal trainer, Classes, Weightloss, or just come in and work out. They are socially responsible and have everything you need. Plus, great people and a family atmosphere.

Thankful for my playground, Liven Up Health & Fitness. I have been a member since the VERY beginning & love seeing it evolve and get better & better. The coaching staff is so friendly, motivating & sweet. I now look forward to my workouts when they used to feel like a chore! Give Liven Up a try, you WONT regret it!!!

I’m amazed at the knowledge base of this team. They push you to the limit or modify based on your needs. They truly care for the clients. No other gym I have ever been a member of checked up on me with a phone call or email to see how my progress was going. Nothing compares to this, in my opinion. This team is top notch... and I’m a proud member of the fit fam.

I have only been a member now for 6 weeks but the kick butt workouts have been great. You never know what you are going to get, every work out is diff and intense, you are going to work every single muscle of your body. The trainers are great, knowledgeable and kind and they all pay attention to your form to ensure you are doing things right, They always help modify the moves based on the level you are on while pushing you and not letting you slack. The members are friendly, supportive and seeing them pushes and motivates you to do more. I am looking forward to staying committed and seeing the changes this journey will take me on. #resultsdriven

I have been a member here for almost a year now and I LOVE IT! When I joined I had been in bed for the better part of three years under going treatment for chronic illness. I was nervous to start working out but everyone at Liven up helped me feel confident, comfortable and supported. The trainers all communicate with me and make all the modifications I need so Im never left out. They train very smart here. All the trainers have degrees and extensive training knowledge. They are working right along side you during every workout and work closely with doctors recommendations. Liven up is an excellent place to get back into fitness if you are recovering from injury or illness. In addition all the members are really great people and there is a true sense of community- a fit family at Liven up, which really helps make every workout fun and keeps me motivated. My progress is slow and steady but I wouldnt be making these small steps without this place- I highly recommend Liven up!

Liven Up is an exceptional place to workout. The coaches are encouraging, helpful and mindful of amending workouts to accomodate your level of fitness and physical limitations. The workout space is clean and well appointed. This is a place where people truly care about you and want the best for you.

A gym that makes you want to show up at least three times a week, if not more. The owners and coaches (trainers) make you feel welcome and never talk down to you. After a few days they all know your name and are invested in getting you to your best healthy routine. The other gym members are caring and only want to help build you up. The atmosphere is very comfortable.The main focus is on functional training in large group classes, semi-private groups, and one-on-one training.

I have been coming to Liven Up since May and love it! As someone who needs to be held accountable, this is the place for me. The coaches take time to talk with you about your goals and concerns and help you. I have a bad knee and am able to workout with everyone while modifying to meet my needs. The atmosphere is extremely supportive and motivating! I LOVE coming here! High five to all of the coaches and the members!

I’ve never joined a gym but after the introductory period I joined Liven Up! The workouts are intense, the coaches are all encouraging and the gym itself is clean and welcoming! Definitely not your run of the mill gym!

Convenient location in Hanover Township for me. Trainers are enthusiastic, engaging and very knowledgeable. They are eager to help and take the time with you and understand your goals. The other gym members are amazing, best Fitfam in the area!

Im so thankful to have stepped foot into Liven Up Health and Fitness nearly 5 years ago. Ive never been a gym rat or knew much about fitness, exercise routines, proper technique, etc. The coaches and team have been incredibly helpful in teaching, motivating, and challenging clients every step of the way to achieve their goals. They also go the extra mile in building community, and your gym friends become true friends and folks you look forward to working up a sweat with. What are you waiting for? #livenupyallUpdate @ 8.1.18: I continue to be impressed by the Liven Up team and family. I could easily fall into a workout rut or slump, and yet the coaches consistently guide and challenge you to reach new goals time, break previous records, and work up a sweat time and time again.

Trainers are knowledgeable and motivating. Members are so friendly. You feel like family when you are there. Classes and training are great, tI haventfeltlike that they challenge and push you. I havent felt this good in a long time.

Liven Up is life changing. This gyms specialty is encouragement: from the coaches to the front desk staff to the other members. It is a safe place to work out and train hard at your own pace. Coaches are knowledgeable and want to help members succeed.

I have been to many gyms over the years and Liven Up is leaps and bounds above them all! I have been a member for over 3.5 years and could not imagine being a member of a more inclusive, friendly gym full of knowledgeable staff who welcome you like family. The support and dedication of the staff AND the other members are what make this club such a unique and welcoming place to work out. I look forward to each and every session!

Liven Up is way more than a gym. It’s a family. All of the coaches are motivating and knowledgeable. All of the members are supportive and positive. I’ve made a lot of gains since joining this gym and have had a blast doing it. I absolutely recommend checking it out.

Best fitness experience! The atmosphere is supportive. The coaches and staff are knowledgeable and always go the extra mile to help you get the most from your experience. The workouts are hard, but fun. Being a member at Liven Up is being a part of an awesome Fit family.

Best gym ever. Love my fitfam! If youre looking for big machines and boring workouts keep moving. If you want to get stronger, healthy and happy this is the best place, best coaches and best owners... coming from premier places like Lifetime Fitness I can tell you this is IT!

After getting hit by a car on my bike my knees were shot. I couldn’t do machines at my old gym and it was affecting my cycling, which affected my overall fitness. The coaches here worked with me and now I am doing weighted squats and lunges! I love the accountability aspect overall approach to functional fitness!

This gym is by far the best one I have ever been a member of. The owners and coaches are informative, motivating, and dedicated. Each coach has her/his own unique style, and will be sure that you get a safe, fun, and very challenging workout, using functional movements, laser-focused instruction, and great music. The coaches are always available for any questions, and if you have an injury that you are working through, they are very knowledgeable and will guide you with alternative movements, in order to continue healing while still getting a fantastic workout. The Liven Up FitFam is awesome, with down-to earth members who are welcoming, encouraging, and supportive of one another. Whether you do private, semi-private or group training (or a combo) Liven Up is THEE gym of the Lehigh Valley. Liven Up Yall!

This gym is the best kept secret in the Lehigh Valley. Its a 5 star rating all around. The coaches and all the members are so great!

The coaches here are amazing and truly care about your progress! They want you to achieve your goals and they hold you accountable to them! Liven Up is truly the best part of my day!

This place is the best in the Lehigh Valley. It is more than a gym with more value to add than your standard box gym. The coaches and directors have a true committed interest in everyone’s success! Not only that, but the training will kick your butt! If you are looking for a place where you can be held accountable for your results and have the support of a family, this is the best place for you.

Best gym experience ever. Coaches are motivating, educated, and kind. Everything I was looking for in an exercise program to get back into shape.

The best functional gym ever! Most dedicated coaches and crew. !!! It is a community of great coaches and people !! I am truely blessed to have joined the gym 4 years back !

A guaranteed great workout in an environment filled with friendly and encouraging people.

Unfortunately i had to drop one star off my initial rating due to the fact that my myzone account was removed. I received no notice while my membership was on hold due to medical reasons. Took over a week to get myzone to manually merge the two accounts together (I was told to re-register but it was a completely separate account).Still a great gym for functional fitness and a family like atmosphere. If youre looking for a traditional gym this isnt it, but if you are looking for a change give them a try.

I had a mini tour and compared to other places I have to say its amazing, Elyse and Whitney(Owner) seem to show they really care about ones goal then just selling you a plan. I signed up that day..Liven Up here I come..😊

Liven Up is not your average gym. The coaches genuinely care about your success and they challenge you to the best of you ability - sometimes you even surprise yourself. This really is a judgement free zone where you can achieve success with your FitFam!

I love this place!! Coach Kate rocks and every other coach.

The energy is contagious at Liven Up and the personal coaching for private sessions and all classes has helped me be more mindful of my body mechanics.

Excellent community-based gym.

Love this place. Not your normal gym and not your normal workout. This place is family.

The members along with the coaches all want to see you reach your limit. The atmosphere is fun and lively.

This is not your ordinary fitness center. This is a place where family comes together to support and coach one another to strive towards positive and healthy results!

Best gym in The Valley with the best coaches

Best gym, best workout, best coaches, best fit fam