For any athlete, a strength and conditioning program is essential if one is aspiring to compete at a high level in their field. As a martial artist and submission grappling athlete, Epoch Ascent has been able to provide me an excellent array of strength and conditioning programming that have supplemented my martial arts training greatly. With the added benefit of confidence in one’s own strength, Epoch Ascent has greatly assisted me in being able achieve my desired results in training and in high level competition.I would recommend Epoch Ascent to anyone looking for a way to improve their ability to perform in their sport, hobby, or workplace.

Dewayne takes the time to figure your goals for training and then provides workout programs that help you achieve those goals. The workouts are varied and Dewayne teaches and then ensures that proper form and technique are used to maximize the benefits from each exercise. The training provided has enabled me to perform my job at higher level than ever before.

Dewayne tailors each workout to you, to prepare you to reach your goals and perform your best. A strict focus on proper form provides quick results in a safe manner. The facility is clean and professional. I couldnt imagine training anywhere else!

Highly recommend. Dewayne’s methodology gets results. His workouts are customized, challenging, and always evolving to meet your goals. I see a real improvement in my performance outside of the gym (skateboarding and snowboarding). I am hooked.

Coach Dewayne provides high-quality, goal-focused, strength and conditioning. Great facility and great training.

Why do I love working out with Dewayne? Because I see results. I came in weighing in at 266lbs. In my line of work I have to be constantly laying on the ground, getting up, kneeling and turning. This is my routine day in and day out. I thought I felt good before I came in to train with Dewayne, no I feel amazing. My weight is about the same but my energy level is amazing. I feel great!!! The same tasks I used to perform dont feel like work. Laying on the floor and getting up doesnt feel like a chore any more. I have been inspired and Dewayne has delivered. Together we have been able to chisel away the years of neglect my body has endure.

I love working out with Dewayne. He gets things done. This is a no nonsense gym and I love that. My workouts get results and Dewayne is safe and knowledgeable.

Ive been training at Epoch Ascent for 5 months now. Since Ive started Ive had impressive gains in strength and endurance all while not bringing up past injuries. Dwayne is a great guy and has great roots. I would send anybody I know to train with him.