Kestrel was very proficient in her method and did a great job of guiding each session. The experience was a breeze, each session felt half as long as it actually was and I left feeling refreshed and affirmed every time. Thanks Kestrel!

What a great experience. Ive recommended Gentle Heart Hypnotherapy to family and friends and cant sing her praises enough. If youre looking for help with professional or personal goals I would highly recommend booking a session. As a student with anxiety issues I was up again the cycle of being too stressed to focus on studying and too stressed not to be studying, but after a session with Kestrel I was able to feel like things were going to be okay and I could do what I needed to. Her mission is to help others and shes exceptionally gifted in doing just that.

Kestrel is a beautiful combination of warmth and intelligence as a Hypnotherapist—a combination that is rare to find in any field. She is supportive in every way and presents an environment and work ethic that is kind, compassionate, nurturing, and professional. I always feel so safe, and heard in her presence. Most of all, every time I have worked with her, I felt her visceral belief in me and my goals. She supports me to feel capable and clear-minded. She allows me to find my best self, every time.I highly recommend Kestrel, because she is 1000% committed and is one of the most hard-working and dedicated professionals I have had the pleasure of working with.

I cannot say enough amazing things !!! I was experiencing a lack of inspiration to create art, artists block lets say. Well, kestrel at gentle heart hypnotherapy allowed me to dive deeper into myself, scraping away the layers of self limiting beliefs. This woman, this practice, can radically transform your life if you allow it to! incredible work!

Updating my review 5/7/20I have continued to practice the hypnotherapy recordings that Kestrel provided, and recently did another session with her (remotely via zoom). The session really helped be feel grounded and calm during the uncertainty of the ongoing pandemic. Kestrels hypnotherapy sessions are so relaxing and healing. She is the best!!--Kestrel at Gentle Heart Hypnotherapy is truly skilled at what she does. I completed four hypnotherapy sessions with her and they have helped guide me toward reducing anxiety in my daily life. Kestrel went above and beyond to fit the sessions into my busy schedule. Her voice is so relaxing and calming, I felt completely comfortable and at ease during the sessions. She also sends a recording after each session which I incorporate into my routine. I cant recommend Kestrel enough - she is a compassionate healer and dedicated to her clients. I look forward to continuing my hypnotherapy journey with her!

Kestrel is such a compassionate hypnotherapist. She really listens and does an amazing job going where I need to go. Every session Ive had with her made me feel renewed and refreshed; its like an emotional cleansing. Im forever grateful for her and the work she is doing through hypnosis.

Kestrel is a healer.  Ive been working with her for six months and so much emotional pain has been put to rest that Id been struggling with for years.  I feel comfortable in my skin again, for the first time I can remember since childhood.  I feel at peace with myself and my entire life, free to move forward in joy, with powerful new tools to use in times of need. Life is good!  I feel immeasurable gratitude toward Kestrel and know with all my heart that what she offers through hypnotherapy is a priceless gift to humanity, and will be a gift for you when you begin working with her too.

Kestrel is a talented and gifted hypnotherapist. She listens intently with her whole heart and knows how to guide a session to the right place for deep healing to occur. Her recordings have been especially beneficial for learning and integrating self care into my every day life.

Working with kestrel was so comforting! She has a calming presence and voice and was able to guide me though something that I was a little bit skeptic of. She is so great at what she does and truly has a gentle heart!

Working with Kestrel has made a huge positive impact on my life! She is so calming and supportive, the most relaxed I ever feel is after a session. Kestrel has helped me let go of so much anxiety I didnt even realize I was carrying around with me every day. I cant recommend her enough!

I was a skeptic before meeting Kestrel and working with Gentle Heart Hypnotherapy, however, since beginning hypnotherapy with Kestrel my quality of life has greatly improved . Through our secessions I have been able to overcome health obstacles that stumped my western medicine practitioners. Thank you Kestrel, you have helped me get my life back.

Kestrel is a natural healer. She listens in a way that allows her to engage whole heartedly with her clients, which results in a session that transforms and shifts. I appreciate her intuitive and creative nature and look forward to more opportunities to experience her gift as a hypnotherapist.

My sessions with Kestrel have been transformative! She has a wonderful voice and presence. In the relaxation technique during my Introductory session, I was so relaxed my Fitbit thought I was asleep!I really love how she teaches self-hypnosis and sends recordings, so the practice is something I can carry with me beyond our sessions and throughout my days. It is such a bonus to what I get from our seessions.The affirmations she gives along with that have been so empowering. They have helped me move forward on massive change in my life in love, family, relationships, and health. They have helped me with chronic pain and my professional career. In fact, I credit a recent leveling-up career win to the peace and relaxation our sessions have unlocked in me. It gave me the wherewithal to GO FOR IT!Just like Ive urged all my friends to give her a try, I will tell you the same: make. your. appointment. now. Kestrel truly has a gift that will help you see positive, successful changes, and youll feel so peaceful and fulfilled after working with her. I cant recommend her enough!

I was sceduled for cardiac ablation . Kestrel Garcia helped prepare me for this experience with hyonotherapy sessions which allowed me to proceed without fear and dread. In fact I approached this with a positive attitude and the outcome was a complete success. This treatment was done in June and I was didcharged by the cardiac specialist with no lingering problems and I have felt amazingly well without any atrial fibrulation. Sherry ONeal.

More and more, making requests is easy for me, thanks to Kestrel Garcia at Gentle Heart Hypnotherapy! I started seeing results after just one session.