Sandi and Lauren each have very high standards in their undertakings. When it comes to yoga their training, practice, instruction, and ongoing study are taken very seriously. If you’re lucky enough to practice yoga with them, you are learning and practicing from people who value their craft and your best interest. Namaste.

Welcoming, peaceful, friendly, intense, and FUN are just a few words to describe this amazing studio. The instructors dont make you feel like you arent good enough, the remind you how strong you are and that every human has limitations. They push you to grow in the best way you can as an individual and they celebrate your amazing success and accomplishments every step of the way. Im beyond blessed that Grace Under Fire is my yoga home.

Absolutely love this yoga studio! Lauren and Sandi are wonderful yoga instructors. I have learned so much about my practice from them. I also appreciate the variety they bring to each class. I started practicing more regularly at the end of December and they have become a part of my weekly routine since then. They are always so welcoming, no matter your experience level. Plus, the studio is beautiful and the perfect size and they take full advantage of their beautiful location.

Awesome studio in the RiverHeath complex. Sandi and Lauren helped ease me into yoga as a newcomer about a year ago when I was a bit anxious to try, and now I go almost every day! I love how every class is always so different and fun and I’ve definitely gotten over my fear of being in a class setting. I’ve also noticed a difference in my overall well-being now that I’m a regular. I highly recommend this place!

This yoga studio is inclusive and friendly, open to all levels of practice. I cannot say enough good things about them 🤍

Lauren and Sandi are both wonderful yoga instructors and truly caring souls! They offer many different styles and levels of challenge. The studio and location are beautiful. I love coming to class each week!

I absolutely love this wonderful yoga studio. The classes and the instructors are amazing and everyone is so welcoming. I always look forward to my time here.

Instructors/owners are the most inviting and kind people!!

I attended a Thursday evening restorative class and it was the most wonderfully relaxing class Ive been to in a long time. Lauren is a very talented teacher, focusing on form, and helping assist with props or body positioning. Class size was great, the studio incredibly clean, and every student was super-nice and welcoming on my first visit. I am excited to return and try other styles of practice (they have a wide range of classes for all experience levels). And for me, a very important aspect is that they have evening hours so I can get there comfortably from work. Overall take away: talented instructor, beautiful location, and friendly yogis... what more do you need?!?P.S. If in doubt, check out their free Saturday morning yoga along the river, and then have some organic coffee/tea at the shop a few doors down.

This yoga studio is simply fantastic. A calming, beautiful space located in a lovely area, it is a treat to visit. Sandi is a knowledgable, caring, skillful instructor who is a true ambassador of yoga. She has helped me with some complicated mobility issues with patience and kindness.

I look forward to Yoga at Grace Under Fire every week! The studio is calming and comfortable, the instructors are so nice and I especially like that different options for poses are shown so that depending on your comfort level you can choose what works best for your body.

Beautiful studio and beautiful yoga instructors! Lauren and Sandi always go out of their way to make you feel comfortable no matter what your experience/level of yoga is!!!

Lauren and Sandi are not only exceptional yoga teachers, but they take their yoga on and off the mat and are amazing people. I would highly recommend Grace Under Fire for all level of yoga, beautiful studio!

The class I went to ( gentle grace with sandy) felt a little choppy to me and there were a lot of new/American poses that I was not used to, being trained in a classic Iyengar style of yoga as i am it was kind of weird to me. I also like to see more focus on alignment- more description and more hands on aligning by the instructor. I also like a longer savasana, it was only a few minutes. That said i still enjoyed the class. It is definitely more of an Americanized version of yoga and Im more used to a traditional style and its what I prefer but hey you do you if youre into Americanized yoga this is the place for you!!

I love grace under fire! Lauren and Sandi are so nice and really make yoga an enjoyable experience.

Lauren and Sandi are excellent instructors, professional and caring....they always offer alternatives for those of us who struggle, and keep our workouts fun and fresh!

I definitely recommend Grace Under Fire!!!!Very professional and sweet instructors!