Easily accessible and easy to workout gym. Usually not crowded, you can do your workout without the hassle of waiting for equipment.

Ryan is an incredibly intuitive trainer, and in general one of the smartest and most interesting people Ive ever met. I am a long-time distance runner and came to find him through a referral from a cross-fit gym in town. I had developed some significant imbalances in my hips and found myself, for the first time in my life, experiencing chronic pain in my legs and back that was hindering my ability to drive and get around normally. Ryan started his diagnosis and plan from our first phone conversation, and from there we began working together weekly. He is a phenomenal teacher and works to improve all aspects of movement---the way humans were designed to move for thousands of years, not the way the trendy exercise fads of today say humans should move. After working with him for two years, I wake up now feeling rested, more limber, the chronic pain is gone, and the imbalances have drastically decreased. I continue to work with Ryan because I believe in him and what he does. I enjoy his company when we train together and always learn something new. Having him as a weekly guide has improved my overall health and well-being.

Great little gym. Not a lot of space, but friendly trainers and positive attitude with the right equipment mix for a solid full workout.

Wonderful community of knowledgeable trainers and great members.