As close as you’ll find locally for an authentic martial arts training experience, and one of the friendliest groups of people around. Plenty of close individual instruction, group fitness, and enhancement of athleticism. With a substantial focus on the acrobatics of injury mitigation and joint manipulation, expect to spend a lot of time between the air and the ground as well as on your feet working techniques. A safe environment for kids and adults to train In discipline, but light on practical fighting and sparring. If you’re looking to work out your aggression punching and kicking people in the head on the regular, while there is an occasional integration of sparring here, this isn’t an MMA gym where you suit up in full contact gear.

Grandsons are enrolled and doing very well. They are learning discipline and the art of defense

The most involved martial arts system in the area. The best of the best. Great programs for all ages and very competitive with their pricing.

I have attended Kuk Sool Won of the Upstate for about a year now and it is fantastic! This system of martial arts is very well structured and the instructors are amazing!

I could have gotten in my car, drove literally 3 minutes to my chiropractor... But I didnt. I drove 45 minutes, instead, to see Mr. Middleton, and I have no regrets. The results I saw in one day with Middleton, would have cost me triple the amount and spanned several sessions with my previous chiropractor. I know where Im going from now on... To Mr Middletons Dojo.

Knowledgeable instructors, helpful and patient students and a detailed training regimen. I look forward to training many years here.