Karen is the best of the best! I have been seeing her for years and she has helped me to make so many positive changes in my life. She is truly a professional and brings years and years of experience in her field. Karen is an amazing coach, and she has SO MANY resources to help you navigate your way through the challenging situations that we all face in our lives. Karen uses a holistic approach to help you physically and mentally manage the anxiety that causes so many of our behaviors. You will grow as a person, you will learn to prioritize self-care, and you will learn to let go of past experiences that are keeping you from being happy in the present. I truly feel I would be lost without her guidance, and I am so glad I made the decision to seek her help in taking care of my mental health. A kind and caring professional, Karen is without a doubt one of the best therapists out there.